<?xml version="1.0" encoding="UTF-8"?>

<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" version="2.0" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom">

<channel>

<title>Salt and Light Covenant Church in Tallahassee, FL with Pastor Omar Ellison</title>

<link>https://www.saltandlightcovenant.com/</link>

<atom:link href="https://www.wave94.com/podcast/SaltandLight.xml" rel="self" type="application/rss+xml" />

<language>en-us</language>

<copyright>&#x2117; &amp; &#xA9; 2026 Salt and Light Covenant Church</copyright>

<itunes:subtitle>Radio program as aired on Wave 94 in Tallahassee, FL each Tuesday at noon.</itunes:subtitle>

<itunes:author>Omar Ellison</itunes:author>

<itunes:summary>Messages preached by Pastor Omar Ellison at Salt and Light Covenant Church in Tallahassee, FL, and aired each Tuesday at noon on 94.1 FM, Wave 94.

</itunes:summary>

<description>The vision of Salt and Light Covenant Church is to lead people in understanding the love the Father has for them,  John 3:16, 1 John 4:9, Romans 5:8</description>

<itunes:owner>

<itunes:name>Omar Ellison</itunes:name>

<itunes:email>dougapple@wave94.com</itunes:email>

</itunes:owner>

<googleplay:owner>dougapple@wave94.com</googleplay:owner>

<googleplay:author>Omar Ellison</googleplay:author>

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />
<googleplay:image href="http://wave94.com/podcasthttps://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg"/>

<itunes:category text="Religion &amp; Spirituality">

<itunes:category text="Christianity"/>

</itunes:category>

<itunes:category text="Education"/>

<itunes:explicit>false</itunes:explicit>

<item>

<title>The True Foundation - Part 1</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Getting a better understanding of what Jesus did by laying down His life so that we can live upon the rock, that rock being Christ.

</p>]]>

</description>

<itunes:summary>

Getting a better understanding of what Jesus did by laying down His life so that we can live upon the rock, that rock being Christ.

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1212090238-wave94-the-true-foundation-part-1-by-pastor-omar-ellison.mp3" length="45249932" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1212090238-wave94-the-true-foundation-part-1-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 08 Feb 2022 12:00:00 GMT</pubDate>

<itunes:duration>47:08</itunes:duration>

</item>

<item>

<title>The True Foundation - Part 2</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

How you build is very important.

</p>]]>

</description>

<itunes:summary>

How you build is very important.

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1216313407-wave94-the-true-foundation-part-2-by-pastor-omar-ellison-on-feb-15-2022.mp3" length="45935803" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1216313407-wave94-the-true-foundation-part-2-by-pastor-omar-ellison-on-feb-15-2022.mp3</guid>

<pubDate>Tue, 15 Feb 2022 12:00:00 GMT</pubDate>

<itunes:duration>47:51</itunes:duration>

</item>

<item>

<title>The True Foundation - Part 3</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

<p>You should have a Kingdom mindset, and then build according to the Kingdom and not according to our own selfish desires.</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

You should have a Kingdom mindset, and then build according to the Kingdom and not according to our own selfish desires.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1220537866-wave94-the-true-foundation-part-3-by-pastor-omar-ellison-on-feb-22-2022.mp3" length="51829027" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1220537866-wave94-the-true-foundation-part-3-by-pastor-omar-ellison-on-feb-22-2022.mp3</guid>

<pubDate>Tue, 22 Feb 2022 12:00:00 GMT</pubDate>

<itunes:duration>53:59</itunes:duration>

</item>

<item>

<title>The True Foundation - Part 4</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Let's open our Bibles to First Corinthians chapter 3.  

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Let's open our Bibles to First Corinthians chapter 3.  

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1224515857-wave94-the-true-foundation-part-4-by-pastor-omar-ellison.mp3" length="53554781" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1224515857-wave94-the-true-foundation-part-4-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 01 Mar 2022 12:00:00 GMT</pubDate>

<itunes:duration>55:47</itunes:duration>

</item>

<item>

<title>The True Foundation - Part 5</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Let's open our Bibles to First Corinthians chapter 3.  

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Let's open our Bibles to First Corinthians chapter 3.  

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1228613317-wave94-the-true-foundation-part-5-by-pastor-omar-ellison.mp3" length="58363819" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1228613317-wave94-the-true-foundation-part-5-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 08 Mar 2022 12:00:00 GMT</pubDate>

<itunes:duration>1:00:48</itunes:duration>

</item>

<item>

<title>The True Foundation - Part 6</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Let's open our Bibles to First Corinthians chapter 3.  

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Let's open our Bibles to First Corinthians chapter 3.  

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1230627142-wave94-the-true-foundation-part-6-by-pastor-omar-ellison-on-march-15-2022.mp3" length="58500492" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1230627142-wave94-the-true-foundation-part-6-by-pastor-omar-ellison-on-march-15-2022.mp3</guid>

<pubDate>Tue, 15 Mar 2022 12:00:00 GMT</pubDate>

<itunes:duration>1:00:56</itunes:duration>

</item>

<item>

<title>The True Foundation - Part 7</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Let's open our Bibles to First Corinthians chapter 3.  

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Let's open our Bibles to First Corinthians chapter 3.  

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1236817165-wave94-the-true-foundation-part-7-by-pastor-omar-ellison-on-march-22-2022.mp3" length="64313468" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1236817165-wave94-the-true-foundation-part-7-by-pastor-omar-ellison-on-march-22-2022.mp3</guid>

<pubDate>Tue, 22 Mar 2022 12:00:00 GMT</pubDate>

<itunes:duration>1:07:00</itunes:duration>

</item>

<item>

<title>Pastor Dan Mohler on Saturday, March 12, 2022 in Tallahassee, FL</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

This is the Saturday morning session from our special weekend with Pastor Dan Mohler.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

This is the Saturday morning session from our special weekend with Pastor Dan Mohler.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1240777294-wave94-pastor-dan-mohler-on-saturday-march-12-2022-in-tallahassee-fl.mp3" length="64016717" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1240777294-wave94-pastor-dan-mohler-on-saturday-march-12-2022-in-tallahassee-fl.mp3</guid>

<pubDate>Tue, 29 Mar 2022 12:00:00 GMT</pubDate>

<itunes:duration>1:06:41</itunes:duration>

</item>

<item>

<title>Pastor Dan Mohler on Saturday Night, March 12, 2022 in Tallahassee, FL - Part 1</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

This is part one of the Saturday evening session from our special weekend with Pastor Dan Mohler.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

This is part one of the Saturday evening session from our special weekend with Pastor Dan Mohler.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1244661934-wave94-pastor-dan-mohler-on-saturday-night-march-12-2022-in-tallahassee-fl-part-1.mp3" length="58685230" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1244661934-wave94-pastor-dan-mohler-on-saturday-night-march-12-2022-in-tallahassee-fl-part-1.mp3</guid>

<pubDate>Tue, 05 Apr 2022 12:00:00 GMT</pubDate>

<itunes:duration>1:01:08</itunes:duration>

</item>

<item>

<title>Pastor Dan Mohler on Saturday Night, March 12, 2022 in Tallahassee, FL - Part 2</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

This is part two of the Saturday evening session from our special weekend with Pastor Dan Mohler.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

This is part two of the Saturday evening session from our special weekend with Pastor Dan Mohler.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1248897496-wave94-pastor-dan-mohler-on-saturday-night-march-12-2022-in-tallahassee-fl-part-2.mp3" length="63143182" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1248897496-wave94-pastor-dan-mohler-on-saturday-night-march-12-2022-in-tallahassee-fl-part-2.mp3</guid>

<pubDate>Tue, 12 Apr 2022 12:00:00 GMT</pubDate>

<itunes:duration>1:05:46</itunes:duration>

</item>

<item>

<title>Pastor Dan Mohler on Friday Night, March 11, 2022 in Tallahassee, FL</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

This is the Friday evening session from our special weekend with Pastor Dan Mohler.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

This is the Friday evening session from our special weekend with Pastor Dan Mohler.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1253039437-wave94-pastor-dan-mohler-on-friday-night-march-11-2022-in-tallahassee-fl.mp3" length="49707884" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1253039437-wave94-pastor-dan-mohler-on-friday-night-march-11-2022-in-tallahassee-fl.mp3</guid>

<pubDate>Tue, 19 Apr 2022 12:00:00 GMT</pubDate>

<itunes:duration>51:47</itunes:duration>

</item>

<item>

<title>The True Foundation - Part 10</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Let's open our Bibles to First Corinthians 3:10.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Let's open our Bibles to First Corinthians 3:10.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1257431371-wave94-the-true-foundation-part-10-by-pastor-omar-ellison.mp3" length="50631574" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1257431371-wave94-the-true-foundation-part-10-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 26 Apr 2022 12:00:00 GMT</pubDate>

<itunes:duration>52:44</itunes:duration>

</item>

<item>

<title>The True Foundation - Part 11</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Continuing this powerful series about building our lives on the true foundation.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Continuing this powerful series about building our lives on the true foundation.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1261544335-wave94-the-true-foundation-part-11-by-pastor-omar-ellison-on-may-3-2022.mp3" length="50374111" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1261544335-wave94-the-true-foundation-part-11-by-pastor-omar-ellison-on-may-3-2022.mp3</guid>

<pubDate>Tue, 03 May 2022 12:00:00 GMT</pubDate>

<itunes:duration>52:28</itunes:duration>

</item>

<item>

<title>The True Foundation - Part 12</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Continuing this powerful series about building our lives on the true foundation.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Continuing this powerful series about building our lives on the true foundation.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1265706976-wave94-the-true-foundation-part-12-by-pastor-omar-ellison-on-may-10-2022.mp3" length="58001866" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1265706976-wave94-the-true-foundation-part-12-by-pastor-omar-ellison-on-may-10-2022.mp3</guid>

<pubDate>Tue, 10 May 2022 12:00:00 GMT</pubDate>

<itunes:duration>1:00:25</itunes:duration>

</item>

<item>

<title>The True Foundation - Part 13</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Continuing this powerful series about building our lives on the true foundation.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Continuing this powerful series about building our lives on the true foundation.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1270063111-wave94-the-true-foundation-part-13-by-pastor-omar-ellison.mp3" length="55673416" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1270063111-wave94-the-true-foundation-part-13-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 17 May 2022 12:00:00 GMT</pubDate>

<itunes:duration>58:00</itunes:duration>

</item>

<item>

<title>The True Foundation - Part 14</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Continuing this powerful series about building our lives on the true foundation.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Continuing this powerful series about building our lives on the true foundation.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1274294461-wave94-the-true-foundation-part-14-by-pastor-omar-ellison.mp3" length="38547956" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1274294461-wave94-the-true-foundation-part-14-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 24 May 2022 12:00:00 GMT</pubDate>

<itunes:duration>40:09</itunes:duration>

</item>

<item>

<title>The True Foundation - Part 15</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Continuing this powerful series about building our lives on the true foundation.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Continuing this powerful series about building our lives on the true foundation.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1278552862-wave94-the-true-foundation-part-15-by-pastor-omar-ellison.mp3" length="47513599" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1278552862-wave94-the-true-foundation-part-15-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 31 May 2022 12:00:00 GMT</pubDate>

<itunes:duration>49:30</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 1</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1282779784-wave94-the-fathers-will-regarding-healing-part-1-by-pastor-omar-ellison.mp3" length="50799594" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1282779784-wave94-the-fathers-will-regarding-healing-part-1-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 07 Jun 2022 12:00:00 GMT</pubDate>

<itunes:duration>52:55</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 2</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1287378988-wave94-the-fathers-will-regarding-healing-part-2-by-pastor-omar-ellison.mp3" length="68184188" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1287378988-wave94-the-fathers-will-regarding-healing-part-2-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 14 Jun 2022 12:00:00 GMT</pubDate>

<itunes:duration>1:11:01</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 3</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1287357877-wave94-the-fathers-will-regarding-healing-part-3-by-pastor-omar-ellison.mp3" length="49655221" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1287357877-wave94-the-fathers-will-regarding-healing-part-3-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 21 Jun 2022 12:00:00 GMT</pubDate>

<itunes:duration>51:43</itunes:duration>

</item>

<item>

<title>Believe His Word by Mother Albritton</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Let's open our Bibles to John 1 and Psalm 107.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Let's open our Bibles to John 1 and Psalm 107.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1295935270-wave94-believe-his-word-by-mother-albritton.mp3" length="49289925" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1295935270-wave94-believe-his-word-by-mother-albritton.mp3</guid>

<pubDate>Tue, 28 Jun 2022 12:00:00 GMT</pubDate>

<itunes:duration>51:21</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 4</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

<p>In this series we are delving into the topic of healing, with the Scriptures being our final authority.</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1300004800-wave94-final-salt-and-light-session-for-2022-07-05sesx.mp3" length="46102568" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1300004800-wave94-final-salt-and-light-session-for-2022-07-05sesx.mp3</guid>

<pubDate>Tue, 05 Jul 2022 12:00:00 GMT</pubDate>

<itunes:duration>48:01</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 5</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

<p>In this series we are delving into the topic of healing, with the Scriptures being our final authority.</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1303875892-wave94-the-fathers-will-regarding-healing-part-5.mp3" length="46102568" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1303875892-wave94-the-fathers-will-regarding-healing-part-5.mp3</guid>

<pubDate>Tue, 12 Jul 2022 12:00:00 GMT</pubDate>

<itunes:duration>1:03:38</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 6</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

<p>In this series we are delving into the topic of healing, with the Scriptures being our final authority.</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1307939449-wave94-the-fathers-will-regarding-healing-part-6-by-pastor-omar-ellison.mp3" length="64835081" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1307939449-wave94-the-fathers-will-regarding-healing-part-6-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 19 Jul 2022 12:00:00 GMT</pubDate>

<itunes:duration>1:07:32</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 7</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

<p>In this series we are delving into the topic of healing, with the Scriptures being our final authority.</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1312176673-wave94-the-fathers-will-regarding-healing-part-7-by-pastor-omar-ellison.mp3" length="64835081" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1312176673-wave94-the-fathers-will-regarding-healing-part-7-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 26 Jul 2022 12:00:00 GMT</pubDate>

<itunes:duration>48:25</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 8</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

<p>In this series we are delving into the topic of healing, with the Scriptures being our final authority.</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1316465239-wave94-the-fathers-will-regarding-healing-part-8-by-pastor-omar-ellison.mp3" length="47029602" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1316465239-wave94-the-fathers-will-regarding-healing-part-8-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 02 Aug 2022 12:00:00 GMT</pubDate>

<itunes:duration>48:59</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 9</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

<p>In this series we are delving into the topic of healing, with the Scriptures being our final authority.</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1320814198-wave94-the-fathers-will-regarding-healing-part-9.mp3" length="61784815" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1320814198-wave94-the-fathers-will-regarding-healing-part-9.mp3</guid>

<pubDate>Tue, 09 Aug 2022 12:00:00 GMT</pubDate>

<itunes:duration>1:04:21</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 10</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

<p>In this series we are delving into the topic of healing, with the Scriptures being our final authority.</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1325204203-wave94-the-fathers-will-regarding-healing-part-10-by-pastor-omar-ellison.mp3" length="49337990" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1325204203-wave94-the-fathers-will-regarding-healing-part-10-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 16 Aug 2022 12:00:00 GMT</pubDate>

<itunes:duration>51:24</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 11</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

<p>In this series we are delving into the topic of healing, with the Scriptures being our final authority.</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1329714487-wave94-the-fathers-will-regarding-healing-part-11-by-pastor-omar-ellison.mp3" length="47473474" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1329714487-wave94-the-fathers-will-regarding-healing-part-11-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 23 Aug 2022 12:00:00 GMT</pubDate>

<itunes:duration>49:27</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 12</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

<p>In this series we are delving into the topic of healing, with the Scriptures being our final authority.</p>

<p>Jehovah Rapha - the Lord that healeth thee. He is our healer!<br>
--Pastor Omar Ellison</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

Jehovah Rapha - the Lord that healeth thee.  He is our healer!
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1334133673-wave94-the-fathers-will-regarding-healing-part-12.mp3" length="57529572" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1334133673-wave94-the-fathers-will-regarding-healing-part-12.mp3</guid>

<pubDate>Tue, 30 Aug 2022 12:00:00 GMT</pubDate>

<itunes:duration>59:56</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 13</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

<p>In this series we are delving into the topic of healing, with the Scriptures being our final authority.</p>

<p>You can have something going on in your body, but the power of God can nullify it. Something in your life can be out of order, but the power of God can put it in order!<br>
--Pastor Omar Ellison</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

You can have something going on in your body, but the power of God can nullify it.  Something in your life can be out of order, but the power of God can put it in order!
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1338756370-wave94-the-fathers-will-regarding-healing-part-13-by-pastor-omar-ellison.mp3" length="57529572" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1338756370-wave94-the-fathers-will-regarding-healing-part-13-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 06 Sep 2022 12:00:00 GMT</pubDate>

<itunes:duration>55:52</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 14</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

<p>In this series we are delving into the topic of healing, with the Scriptures being our final authority.</p>

<p>If God's word says that He's a healer then guess what?  He's a healer!
--Pastor Omar Ellison
</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

If God's word says that He's a healer then guess what?  He's a healer!
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1343143741-wave94-the-fathers-will-regarding-healing-part-14-by-pastor-omar-ellison.mp3" length="44466676" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1343143741-wave94-the-fathers-will-regarding-healing-part-14-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 13 Sep 2022 12:00:00 GMT</pubDate>

<itunes:duration>46:19</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 15</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

"Forgiveness is available to the whole world, but it is something you have to receive.  The same is true of our healing."
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

"Forgiveness is available to the whole world, but it is something you have to receive.  The same is true of our healing."
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1347369337-wave94-the-fathers-will-regarding-healing-part-15-by-pastor-omar-ellison.mp3" length="50096168" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1347369337-wave94-the-fathers-will-regarding-healing-part-15-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 20 Sep 2022 12:00:00 GMT</pubDate>

<itunes:duration>52:11</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 16</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

"We can take God at His word, and He said that He is that God that heals us!"
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

"We can take God at His word, and He said that He is that God that heals us!"
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1351950406-wave94-the-fathers-will-regarding-healing-part-16-by-pastor-omar-ellison.mp3" length="54607620" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1351950406-wave94-the-fathers-will-regarding-healing-part-16-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 27 Sep 2022 12:00:00 GMT</pubDate>

<itunes:duration>56:53</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 17</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

"You need to know that you have a Healer on your side who said I AM YOUR HEALER and you can depend on ME."
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

"You need to know that you have a Healer on your side who said I AM YOUR HEALER and you can depend on ME."
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1356632161-wave94-final-salt-and-light-session-for-2022-10-04-mixdown-1.mp3" length="67555995" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1356632161-wave94-final-salt-and-light-session-for-2022-10-04-mixdown-1.mp3</guid>

<pubDate>Tue, 04 Oct 2022 12:00:00 GMT</pubDate>

<itunes:duration>01:10:22</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 18</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

"We've been coming out of Exodus 15 as well as Psalms 103 - understanding that He is the Lord that healeth us."
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

"We've been coming out of Exodus 15 as well as Psalms 103 - understanding that He is the Lord that healeth us."
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1360997503-wave94-the-fathers-will-regarding-healing-part-18-by-pastor-omar-ellison.mp3" length="61570402" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1360997503-wave94-the-fathers-will-regarding-healing-part-18-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 11 Oct 2022 12:00:00 GMT</pubDate>

<itunes:duration>01:04:08</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 19</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

"The enemy will use that doctor's report to get your attention, to get you to start sinking.  Time to keep our eyes on Jesus, the author and finisher of our faith!"
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

"The enemy will use that doctor's report to get your attention, to get you to start sinking.  Time to keep our eyes on Jesus, the author and finisher of our faith!"
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1365439741-wave94-the-fathers-will-regarding-healing-part-19-by-pastor-omar-ellison.mp3" length="56900126" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1365439741-wave94-the-fathers-will-regarding-healing-part-19-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 18 Oct 2022 12:00:00 GMT</pubDate>

<itunes:duration>59:16</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 20</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

"If God has healed us of all, then we shouldn't be struggling in our body.  We have the I AM authority to make it leave our body.  God wants us to walk in divine health."
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

"If God has healed us of all, then we shouldn't be struggling in our body.  We have the I AM authority to make it leave our body.  God wants us to walk in divine health."
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1369953385-wave94-the-fathers-will-regarding-healing-part-20-by-pastor-omar-ellison.mp3" length="62170591" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1369953385-wave94-the-fathers-will-regarding-healing-part-20-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 25 Oct 2022 12:00:00 GMT</pubDate>

<itunes:duration>1:04:45</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 21</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

"I've never preached on this before, but we're going to talk about it, and I'm talking about meditation...a heavenly, Godly meditation."
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

"I've never preached on this before, but we're going to talk about it, and I'm talking about meditation...a heavenly, Godly meditation."
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1374297958-wave94-the-fathers-will-regarding-healing-part-21-by-pastor-omar-ellison.mp3" length="64802480" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1374297958-wave94-the-fathers-will-regarding-healing-part-21-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 01 Nov 2022 12:00:00 GMT</pubDate>

<itunes:duration>1:07:30</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 22</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

"When Jesus steps up to the plate and swings, it's always a home run, every time...on the first swing!  We can trust Him!"
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority.

"When Jesus steps up to the plate and swings, it's always a home run, every time...on the first swing!  We can trust Him!"
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1378873405-wave94-the-fathers-will-regarding-healing-part-22-by-pastor-omar-ellison.mp3" length="65538506" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1378873405-wave94-the-fathers-will-regarding-healing-part-22-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 08 Nov 2022 12:00:00 GMT</pubDate>

<itunes:duration>1:08:16</itunes:duration>

</item>

<item>

<title>The Father's Will Regarding Healing - Part 23</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

In this series we are delving into the topic of healing, with the Scriptures being our final authority, and now we are delving into the topic of meditation.

"God is going to talk to you.  Once you hear something, apply what you hear, then 'continue therein.'"
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

In this series we are delving into the topic of healing, with the Scriptures being our final authority, and now we are delving into the topic of meditation.

"God is going to talk to you.  Once you hear something, apply what you hear, then 'continue therein.'"
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1383666598-wave94-final-salt-and-light-session-for-2022-11-15-mixdown-1.mp3" length="52356074" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1383666598-wave94-final-salt-and-light-session-for-2022-11-15-mixdown-1.mp3</guid>

<pubDate>Tue, 15 Nov 2022 12:00:00 GMT</pubDate>

<itunes:duration>54:32</itunes:duration>

</item>

<item>

<title>The Father's Will - Part 24</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Every Christian has a treasure inside of them, put there by God!
--Pastor Omar Ellison

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Every Christian has a treasure inside of them, put there by God!
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1388325748-wave94-the-fathers-will-part-24-by-pastor-omar-ellison.mp3" length="44117680" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1388325748-wave94-the-fathers-will-part-24-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 22 Nov 2022 12:00:00 GMT</pubDate>

<itunes:duration>45:57</itunes:duration>

</item>

<item>

<title>The Father's Will - Part 25</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"How are strongholds established in our lives?  Past pain, past trauma can establish a stronghold in our life, but the Word of God and meditation on the Word of God will set us free!"
--Pastor Omar Ellison

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"How are strongholds established in our lives?  Past pain, past trauma can establish a stronghold in our life, but the Word of God and meditation on the Word of God will set us free!"
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1392713311-wave94-the-fathers-will-part-25-by-pastor-omar-ellison.mp3" length="58794735" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1392713311-wave94-the-fathers-will-part-25-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 29 Nov 2022 12:00:00 GMT</pubDate>

<itunes:duration>1:01:57</itunes:duration>

</item>

<item>

<title>The Father's Will - Part 26</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"When God speaks to you, it is by way of the spirit.  He will show you what certain things mean...in the spirit.  What you feel in your flesh doesn't mean anything.  What God says is everything."
--Pastor Omar Ellison

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"When God speaks to you, it is by way of the spirit.  He will show you what certain things mean...in the spirit.  What you feel in your flesh doesn't mean anything.  What God says is everything."
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1397376343-wave94-the-fathers-will-part-26-by-pastor-omar-ellison.mp3" length="58794735" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1397376343-wave94-the-fathers-will-part-26-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 06 Dec 2022 12:00:00 GMT</pubDate>

<itunes:duration>1:11:01</itunes:duration>

</item>

<item>

<title>The Father's Will - Part 27</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"When you are meditating on God's word, you are communing with Him.  You are acknowledging Him, and when we acknowledge Him in all of our ways, He will direct our paths!"
--Pastor Omar Ellison

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"When you are meditating on God's word, you are communing with Him.  You are acknowledging Him, and when we acknowledge Him in all of our ways, He will direct our paths!"
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1401880087-wave94-the-fathers-will-part-27-by-pastor-omar-ellison.mp3" length="51493824" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1401880087-wave94-the-fathers-will-part-27-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 13 Dec 2022 12:00:00 GMT</pubDate>

<itunes:duration>53:38</itunes:duration>

</item>

<item>

<title>The Father's Will - Part 28</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"The way that I think is what is being produced in my life.  That is why the Bible tells us to guard our heart."
--Pastor Omar Ellison

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"The way that I think is what is being produced in my life.  That is why the Bible tells us to guard our heart."
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1406631142-wave94-the-fathers-will-part-28-by-pastor-omar-ellison.mp3" length="61995466" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1406631142-wave94-the-fathers-will-part-28-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 20 Dec 2022 12:00:00 GMT</pubDate>

<itunes:duration>1:04:35</itunes:duration>

</item>

<item>

<title>The Father's Will - Part 29</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"What God wants to do is to get us to a place where we see some things, and this includes our imaginations.  We need to know what God's Word says!"
--Pastor Omar Ellison

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"What God wants to do is to get us to a place where we see some things, and this includes our imaginations.  We need to know what God's Word says!"
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1415599585-wave94-the-fathers-will-part-29-by-pastor-omar-ellison.mp3" length="67572296" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1415599585-wave94-the-fathers-will-part-29-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 27 Dec 2022 12:00:00 GMT</pubDate>

<itunes:duration>01:10:23</itunes:duration>

</item>

<item>

<title>The Father's Will - Part 30</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"You don't say, 'I'm believing for my healing,' you say, 'I am healed, right now.'"
--Pastor Omar Ellison

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"You don't say, 'I'm believing for my healing,' you say, 'I am healed, right now.'"
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1415585599-wave94-final-salt-and-light-session-for-2023-01-03-mixdown-1.mp3" length="54845857" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1415585599-wave94-final-salt-and-light-session-for-2023-01-03-mixdown-1.mp3</guid>

<pubDate>Tue, 03 Jan 2023 12:00:00 GMT</pubDate>

<itunes:duration>57:08</itunes:duration>

</item>

<item>

<title>The Father's Will - Part 31</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Life will try to show you which way to go, but God will show you the RIGHT way to go."
--Pastor Omar Ellison

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Life will try to show you which way to go, but God will show you the RIGHT way to go."
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1422677308-wave94-the-fathers-will-part-31-by-pastor-omar-ellison.mp3" length="41839803" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1422677308-wave94-the-fathers-will-part-31-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 10 Jan 2023 12:00:00 GMT</pubDate>

<itunes:duration>43:35</itunes:duration>

</item>

<item>

<title>New Year's Day Service 2023 With Mother Albritton</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"The enemy plants thoughts, and if we meditate on those thoughts, they become a part of our subconscious mind."  
Mother Albritton

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"The enemy plants thoughts, and if we meditate on those thoughts, they become a part of our subconscious mind."  
Mother Albritton

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1426240111-wave94-new-years-day-service-2023-with-mother-albritton.mp3" length="66996766" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1426240111-wave94-new-years-day-service-2023-with-mother-albritton.mp3</guid>

<pubDate>Tue, 17 Jan 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:09:47</itunes:duration>

</item>

<item>

<title>The Good Father - Part 1</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Your life now is the result of a series of decisions you have made.  When you are not upright in your thinking you make very bad decisions."
--Pastor Omar Ellison

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Your life now is the result of a series of decisions you have made.  When you are not upright in your thinking you make very bad decisions."
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1431435163-wave94-final-salt-and-light-session-2023-01-24-mixdown-1.mp3" length="66996766" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1431435163-wave94-final-salt-and-light-session-2023-01-24-mixdown-1.mp3</guid>

<pubDate>Tue, 24 Jan 2023 12:00:00 GMT</pubDate>

<itunes:duration>58:52</itunes:duration>

</item>

<item>

<title>The Good Father - Part 2</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"When you say, 'I'm good,' it means 'I'm free from injury and disease.'  You are confessing and decreeing that you are free from injury and disease when you say, 'I'm good!'"
--Pastor Omar Ellison

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"When you say, 'I'm good,' it means 'I'm free from injury and disease.'  You are confessing and decreeing that you are free from injury and disease when you say, 'I'm good!'"
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1436627545-wave94-the-good-father-part-2-by-pastor-omar-ellison.mp3" length="56506408" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1436627545-wave94-the-good-father-part-2-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 31 Jan 2023 12:00:00 GMT</pubDate>

<itunes:duration>58:52</itunes:duration>

</item>

<item>

<title>The Good Father - Part 3</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"When we see God's goodness, we see His glory.  Anything we can think of in our life that has been good, it means we have also experienced the glory of God."
--Pastor Omar Ellison

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"When we see God's goodness, we see His glory.  Anything we can think of in our life that has been good, it means we have also experienced the glory of God."
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1441767757-wave94-the-good-father-part-3-by-pastor-omar-ellison.mp3" length="65801403" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1441767757-wave94-the-good-father-part-3-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 07 Feb 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:08:33</itunes:duration>

</item>

<item>

<title>The Good Father - Part 4</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"God's goodness is connected to His glory.  So when you see the goodness of God, you are experiencing His glory!"
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"God's goodness is connected to His glory.  So when you see the goodness of God, you are experiencing His glory!"
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1446803059-wave94-the-good-father-part-4-by-pastor-omar-ellison.mp3" length="65784684" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1446803059-wave94-the-good-father-part-4-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 14 Feb 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:08:31</itunes:duration>

</item>

<item>

<title>The Good Father - Part 5</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"I don't know what you are dealing with, but what I do know is that you can decree some things.  Decreeing and believing is a key to victory, in Jesus's name."
--Pastor Omar Ellison

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"I don't know what you are dealing with, but what I do know is that you can decree some things.  Decreeing and believing is a key to victory, in Jesus's name."
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1452177928-wave94-final-salt-and-light-session-2023-02-14-mixdown-1.mp3" length="66747662" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1452177928-wave94-final-salt-and-light-session-2023-02-14-mixdown-1.mp3</guid>

<pubDate>Tue, 21 Feb 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:09:32</itunes:duration>

</item>

<item>

<title>The Good Father - Part 6</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"God is a good father, so He is going to make a way.  He is going to get the victory, and we believe that we are going to see the goodness of the Lord in the land of the living!"
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"God is a good father, so He is going to make a way.  He is going to get the victory, and we believe that we are going to see the goodness of the Lord in the land of the living!"
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1458056455-wave94-the-good-father-part-6.mp3" length="59807868" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1458056455-wave94-the-good-father-part-6.mp3</guid>

<pubDate>Tue, 28 Feb 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:02:18</itunes:duration>

</item>

<item>

<title>The Good Father - Part 7</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"God truly is a good father, in spite of whatever we may be dealing with.  Our issues do not dictate who He is.  Who He is never changes.  He is good.  In and out of season He is good!"
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"God truly is a good father, in spite of whatever we may be dealing with.  Our issues do not dictate who He is.  Who He is never changes.  He is good.  In and out of season He is good!"
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1463416690-wave94-the-good-father-part-7-by-pastor-omar-ellison.mp3" length="59384893" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1463416690-wave94-the-good-father-part-7-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 07 Mar 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:01:51</itunes:duration>

</item>

<item>

<title>The Good Father - Part 8</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Another law we don't take seriously enough is the law of reaping and sowing.  Whatever you put out is coming back to see you!"
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Another law we don't take seriously enough is the law of reaping and sowing.  Whatever you put out is coming back to see you!"
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1468673251-wave94-the-good-father-part-8-by-pastor-omar-ellison-1.mp3" length="58168632" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1468673251-wave94-the-good-father-part-8-by-pastor-omar-ellison-1.mp3</guid>

<pubDate>Tue, 14 Mar 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:00:35</itunes:duration>

</item>

<item>

<title>The Good Father - Part 9</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"We will be changed into the thing we spend time with.  That's why we need to spend more time with the Word of God."
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"We will be changed into the thing we spend time with.  That's why we need to spend more time with the Word of God."
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1474080937-wave94-final-salt-and-light-session-2023-03-21-mixdown-1.mp3" length="70273984" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1474080937-wave94-final-salt-and-light-session-2023-03-21-mixdown-1.mp3</guid>

<pubDate>Tue, 21 Mar 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:13:12</itunes:duration>

</item>

<item>

<title>The Good Father - Part 10</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"God wants you to experience Him.  He wants you to have your own personal encounter with Him.  You don't have to ride on someone else's coattails.  The Bible says, 'Taste and see that the Lord is good!'"
--Pastor Omar Ellison

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"God wants you to experience Him.  He wants you to have your own personal encounter with Him.  You don't have to ride on someone else's coattails.  The Bible says, 'Taste and see that the Lord is good!'"
--Pastor Omar Ellison

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1479517723-wave94-the-good-father-part-10-by-pastor-omar-ellison.mp3" length="71659937" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1479517723-wave94-the-good-father-part-10-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 28 Mar 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:14:39</itunes:duration>

</item>

<item>

<title>The Good Father - Part 11</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Oh taste and see that the Lord is good!  He wants us all to have the experience of who He is, then we will have our own testimony that the Lord is good!"
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.
<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Oh taste and see that the Lord is good!  He wants us all to have the experience of who He is, then we will have our own testimony that the Lord is good!"
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1484845414-wave94-the-good-father-part-11-by-pastor-omar-ellison.mp3" length="71761919" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1484845414-wave94-the-good-father-part-11-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 04 Apr 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:14:45</itunes:duration>

</item>

<item>

<title>The Good Father - Part 12</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"The enemy will try to steal away your experience with God by taking your eyes off of God's goodness and getting you to focus on the bad.  The Lord is good!  But we must trust Him."
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"The enemy will try to steal away your experience with God by taking your eyes off of God's goodness and getting you to focus on the bad.  The Lord is good!  But we must trust Him."
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1489879582-wave94-the-good-father-part-12-by-pastor-omar-ellison.mp3" length="77620034" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1489879582-wave94-the-good-father-part-12-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 11 Apr 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:20:51</itunes:duration>

</item>

<item>

<title>The Good Father - Part 13</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"They that seek the Lord shall not want for any good thing.  Those who diligently seek God will not lack any good thing."
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"They that seek the Lord shall not want for any good thing.  Those who diligently seek God will not lack any good thing."
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1495465351-wave94-the-good-father-part-13-by-pastor-omar-ellison.mp3" length="63270660" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1495465351-wave94-the-good-father-part-13-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 18 Apr 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:05:54</itunes:duration>

</item>

<item>

<title>The Good Father - Part 14</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Taste and see that the Lord is good to you.  In other words, experience that the Lord is good to you.  God wants everyone to experience Him for themselves!"
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Taste and see that the Lord is good to you.  In other words, experience that the Lord is good to you.  God wants everyone to experience Him for themselves!"
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1500034510-wave94-the-good-father-part-14-by-pastor-omar-ellison.mp3" length="53381328" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1500034510-wave94-the-good-father-part-14-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 25 Apr 2023 12:00:00 GMT</pubDate>

<itunes:duration>55:36</itunes:duration>

</item>

<item>

<title>The Good Father - Part 15</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"When we seek after God, He WILL reward us!"
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"When we seek after God, He WILL reward us!"
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1504603414-wave94-the-good-father-part-15-by-pastor-omar-ellison.mp3" length="60462810" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1504603414-wave94-the-good-father-part-15-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 02 May 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:02:59</itunes:duration>

</item>

<item>

<title>The Good Father - Part 16</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"God will deliver us from how many fears?  ALL of our fears!  But we have to seek Him."
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"God will deliver us from how many fears?  ALL of our fears!  But we have to seek Him."
--Pastor Omar Ellison

Let's open our Bibles to Psalm 34.

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1510239688-wave94-the-good-father-part-16-by-pastor-omar-ellison.mp3" length="56368482" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1510239688-wave94-the-good-father-part-16-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 09 May 2023 12:00:00 GMT</pubDate>

<itunes:duration>58:43</itunes:duration>

</item>

<item>

<title>Bible Study on May 3, 2023</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"We want to be led by righteousness, which means we need to let some things go."
--Pastor Omar Ellison

Let's open our Bibles to Psalm 139:23-24

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"We want to be led by righteousness, which means we need to let some things go."
--Pastor Omar Ellison

Let's open our Bibles to Psalm 139:23-24

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1514890117-wave94-bible-study-on-may-3-2023-by-pastor-omar-ellison.mp3" length="56901798" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1514890117-wave94-bible-study-on-may-3-2023-by-pastor-omar-ellison.mp3</guid>

<pubDate>Wed, 03 May 2023 12:00:00 GMT</pubDate>

<itunes:duration>59:16</itunes:duration>

</item>

<item>

<title>Mind Renovation - Part 1</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

<p>&quot;In this world today, how can we be transformed? By renewing our mind!&quot;<br>
--Pastor Omar Ellison</p>

<p>Let's open our Bibles to Romans 12:1.</p>

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"In this world today, how can we be transformed?  By renewing our mind!"
--Pastor Omar Ellison

Let's open our Bibles to Romans 12:1.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1520594029-wave94-mind-renovation-part-1-by-pastor-omar-ellison.mp3" length="60565210" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1520594029-wave94-mind-renovation-part-1-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 23 May 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:03:05</itunes:duration>

</item>

<item>

<title>Bible Study - A Merry Heart or a Broken Spirit</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"When life tries to throw a haymaker, you can keep your heart merry by keeping your mind stayed on Him."
--Pastor Omar Ellison

Let's open our Bibles to Proverbs 17:22.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"When life tries to throw a haymaker, you can keep your heart merry by keeping your mind stayed on Him."
--Pastor Omar Ellison

Let's open our Bibles to Proverbs 17:22.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1525999885-wave94-bible-study-a-merry-heart-or-a-broken-spirit-by-pastor-omar-ellison.mp3" length="58923048" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1525999885-wave94-bible-study-a-merry-heart-or-a-broken-spirit-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 30 May 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:01:23</itunes:duration>

</item>

<item>

<title>Mind Renovation - Part 2</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"When you are being transformed, there should be change.  The change starts on the inside, so it is not so readily visible to the outside.  That's why friends think about the old you, because they can't see what is going on on the inside of you.  You are being changed from the inside out."
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"When you are being transformed, there should be change.  The change starts on the inside, so it is not so readily visible to the outside.  That's why friends think about the old you, because they can't see what is going on on the inside of you.  You are being changed from the inside out."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1532325058-wave94-mind-renovation-part-2-by-pastor-omar-ellison.mp3" length="67304384" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1532325058-wave94-mind-renovation-part-2-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 06 Jun 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:10:06</itunes:duration>

</item>

<item>

<title>Mind Renovation - Part 3</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"God will make your thinking like new, and that means there will be a change in how you see things and how you respond to life."
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"God will make your thinking like new, and that means there will be a change in how you see things and how you respond to life."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1538970370-wave94-final-salt-and-light-session-2023-06-13-mixdown-1.mp3" length="57660394" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1538970370-wave94-final-salt-and-light-session-2023-06-13-mixdown-1.mp3</guid>

<pubDate>Tue, 13 Jun 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:00:04</itunes:duration>

</item>

<item>

<title>Mind Renovation - Part 4</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"You don't ever have to fret about where you feel like you were slighted or shorted, where you feel like people got one over on you, or they got the last laugh...don't you worry about any of that.  Our Father, our Lord and Savior Jesus Christ, is a RESTORER."
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"You don't ever have to fret about where you feel like you were slighted or shorted, where you feel like people got one over on you, or they got the last laugh...don't you worry about any of that.  Our Father, our Lord and Savior Jesus Christ, is a RESTORER."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1545369103-wave94-mind-renovation-part-4-by-pastor-omar-ellison.mp3" length="59025030" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1545369103-wave94-mind-renovation-part-4-by-pastor-omar-ellison.mp3</guid>

<pubDate>Tue, 20 Jun 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:01:29</itunes:duration>

</item>

<item>

<title>Mind Renovation - Part 5</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Our mind is the reason we act the way we act.  It's the reason we make the decisions that we make.  But thank God, through Jesus, we don't have to struggle in our mind."
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Our mind is the reason we act the way we act.  It's the reason we make the decisions that we make.  But thank God, through Jesus, we don't have to struggle in our mind."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1551339604-wave94-final-mind-renovation-p-5-edit.mp3" length="51116407" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1551339604-wave94-final-mind-renovation-p-5-edit.mp3</guid>

<pubDate>Sun, 18 Jun 2023 12:00:00 GMT</pubDate>

<itunes:duration>53:15</itunes:duration>

</item>

<item>

<title>Mind Renovation - Part 6</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Religion starts to change us on the outside, but God changes us from the inside out.  That's takes the pressure off because God is doing the work inside of us!  He is renewing our mind!"
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Religion starts to change us on the outside, but God changes us from the inside out.  That's takes the pressure off because God is doing the work inside of us!  He is renewing our mind!"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1555403437-wave94-mind-renovation-part-6-by-pastor-omar-ellison-on-sunday-june-25-2023.mp3" length="68773510" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1555403437-wave94-mind-renovation-part-6-by-pastor-omar-ellison-on-sunday-june-25-2023.mp3</guid>

<pubDate>Sun, 25 Jun 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:11:38</itunes:duration>

</item>

<item>

<title>Mind Renovation - Part 7</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"We should not give in to the peer pressures to be conformed to this world, but instead we should allow God to transform our thinking."
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"We should not give in to the peer pressures to be conformed to this world, but instead we should allow God to transform our thinking."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1561914358-wave94-mind-renovation-part-7-by-pastor-omar-ellison.mp3" length="66417474" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1561914358-wave94-mind-renovation-part-7-by-pastor-omar-ellison.mp3</guid>

<pubDate>Sun, 02 Jul 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:09:11</itunes:duration>

</item>

<item>

<title>Mind Renovation - Part 8</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"How you are thinking about a situation is going to determine your outcome in that situation."
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"How you are thinking about a situation is going to determine your outcome in that situation."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1568167243-wave94-mind-renovation-part-8-by-pastor-omar-ellison.mp3" length="50983078" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1568167243-wave94-mind-renovation-part-8-by-pastor-omar-ellison.mp3</guid>

<pubDate>Sun, 09 Jul 2023 12:00:00 GMT</pubDate>

<itunes:duration>53:06</itunes:duration>

</item>

<item>

<title>Mind Renovation - Part 9</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"The world says, 'Come on over here.  Everyone's having fun over here.'  But the Bible calls us to not be conformed to the pattern of this world, but to be TRANSFORMED by the renewing of our mind!"
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"The world says, 'Come on over here.  Everyone's having fun over here.'  But the Bible calls us to not be conformed to the pattern of this world, but to be TRANSFORMED by the renewing of our mind!"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1574143723-wave94-mind-renovation-part-9-by-pastor-omar-ellison-on-sunday-july-16-2023.mp3" length="59893968" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1574143723-wave94-mind-renovation-part-9-by-pastor-omar-ellison-on-sunday-july-16-2023.mp3</guid>

<pubDate>Sun, 16 Jul 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:02:23</itunes:duration>

</item>

<item>

<title>Mind Renovation - Part 10</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"The Bible is all we have to go by.  If it's not in there, I'm not doing it.  And the Bible is real clear.  There are no gray areas in the Bible."
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"The Bible is all we have to go by.  If it's not in there, I'm not doing it.  And the Bible is real clear.  There are no gray areas in the Bible."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1579880630-wave94-mind-renovation-part-10-by-pastor-omar-ellison-on-sunday-july-30-2023.mp3" length="57947532" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1579880630-wave94-mind-renovation-part-10-by-pastor-omar-ellison-on-sunday-july-30-2023.mp3</guid>

<pubDate>Sun, 30 Jul 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:00:22</itunes:duration>

</item>

<item>

<title>Mind Renovation - Part 11</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Mind renovation never stops, until we cross over to be with Him.  Years from now He will still be working to transform us!"
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Mind renovation never stops, until we cross over to be with Him.  Years from now He will still be working to transform us!"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1586974679-wave94-mind-renovation-part-11-by-pastor-omar-ellison-on-sunday-aug-8-2023.mp3" length="65758771" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1586974679-wave94-mind-renovation-part-11-by-pastor-omar-ellison-on-sunday-aug-8-2023.mp3</guid>

<pubDate>Sun, 06 Aug 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:08:30</itunes:duration>

</item>

<item>

<title>Mind Renovation - Part 12</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"If your thinking about something is contrary to God's Word, then you are thinking about it the wrong way."
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"If your thinking about something is contrary to God's Word, then you are thinking about it the wrong way."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1593793323-wave94-mind-renovation-part-12-by-pastor-omar-ellison-on-sunday-aug-13-2023.mp3" length="57425501" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1593793323-wave94-mind-renovation-part-12-by-pastor-omar-ellison-on-sunday-aug-13-2023.mp3</guid>

<pubDate>Sun, 13 Aug 2023 12:00:00 GMT</pubDate>

<itunes:duration>59:49</itunes:duration>

</item>

<item>

<title>Mind Renovation - Part 13</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"People will see you for who you used to be, but because you have made a decision to let God's Word transform you from the inside out, change is happening that people don't see yet.  God is transforming us by the RENEWING OF OUR MIND...from the inside out."
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"People will see you for who you used to be, but because you have made a decision to let God's Word transform you from the inside out, change is happening that people don't see yet.  God is transforming us by the RENEWING OF OUR MIND...from the inside out."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1598685426-wave94-final-mind-renovation-p-13-edit.mp3" length="66412459" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1598685426-wave94-final-mind-renovation-p-13-edit.mp3</guid>

<pubDate>Sun, 20 Aug 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:09:11</itunes:duration>

</item>

<item>

<title>The Kingdom of Jesus - Part 1</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Jesus is the king.  He runs His kingdom how He wants to run it, and He has told us how He runs it in His Word."
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Jesus is the king.  He runs His kingdom how He wants to run it, and He has told us how He runs it in His Word."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1603719600-wave94-final-kingdom-of-jesus-p-1-edit.mp3" length="72151457" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1603719600-wave94-final-kingdom-of-jesus-p-1-edit.mp3</guid>

<pubDate>Sun, 27 Aug 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:15:09</itunes:duration>

</item>

<item>

<title>The Kingdom of Jesus - Part 2</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Thy kingdom come, thy will be done on earth as it is in heaven.  There is no sickness.  There is no despair.  There is no hurt or sorrow or death or crying or storms or violence in heaven.  God wants that same thing here on earth!"
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Thy kingdom come, thy will be done on earth as it is in heaven.  There is no sickness.  There is no despair.  There is no hurt or sorrow or death or crying or storms or violence in heaven.  God wants that same thing here on earth!"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1608978006-wave94-the-kingdom-of-jesus-part-2-by-pastor-omar-ellison-on-sunday-sept-3-2023.mp3" length="65252204" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1608978006-wave94-the-kingdom-of-jesus-part-2-by-pastor-omar-ellison-on-sunday-sept-3-2023.mp3</guid>

<pubDate>Sun, 03 Sep 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:07:58</itunes:duration>

</item>

<item>

<title>The Kingdom of Jesus - Part 3</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"The world is always a competition.  Who can do better than who.  The Kingdom of God doesn't operate like that."
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"The world is always a competition.  Who can do better than who.  The Kingdom of God doesn't operate like that."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1614538872-wave94-the-kingdom-of-jesus-part-3-by-pastor-omar-ellison.mp3" length="62174771" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1614538872-wave94-the-kingdom-of-jesus-part-3-by-pastor-omar-ellison.mp3</guid>

<pubDate>Sun, 10 Sep 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:04:46</itunes:duration>

</item>

<item>

<title>The Kingdom of Jesus - Part 4</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Worry doesn't operate by itself.  Worry means that there is fear, and where there is fear, the enemy has access into our life."
--Pastor Omar Ellison

Let's open our Bibles to Luke 12.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Worry doesn't operate by itself.  Worry means that there is fear, and where there is fear, the enemy has access into our life."
--Pastor Omar Ellison

Let's open our Bibles to Luke 12.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1620125457-wave94-the-kingdom-of-jesus-part-4-by-pastor-omar-ellison-on-sunday-sept-17-2023.mp3" length="55994408" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1620125457-wave94-the-kingdom-of-jesus-part-4-by-pastor-omar-ellison-on-sunday-sept-17-2023.mp3</guid>

<pubDate>Sun, 17 Sep 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:04:46</itunes:duration>

</item>

<item>

<title>The Kingdom of Jesus - Part 5</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"God is saying that we need to trust Him IN SPITE OF what the circumstances look like.  He tells us to seek first the Kingdom of God.  Even when everyone around you already has their promotion and their new car...seek first the Kingdom of God!  Then all these things will be added to you."
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"God is saying that we need to trust Him IN SPITE OF what the circumstances look like.  He tells us to seek first the Kingdom of God.  Even when everyone around you already has their promotion and their new car...seek first the Kingdom of God!  Then all these things will be added to you."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1631527419-wave94-the-kingdom-of-jesus-part-5-by-pastor-omar-ellison-on-sunday-sept-24-2023.mp3" length="55405504" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1631527419-wave94-the-kingdom-of-jesus-part-5-by-pastor-omar-ellison-on-sunday-sept-24-2023.mp3</guid>

<pubDate>Sun, 24 Sep 2023 12:00:00 GMT</pubDate>

<itunes:duration>57:43</itunes:duration>

</item>

<item>

<title>The Good News of the Gospel by Minister Shirley Albritton</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Let's open our Bibles to Genesis chapter three.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Let's open our Bibles to Genesis chapter three.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1631536212-wave94-the-good-news-of-the-gospel-by-minister-shirley-albritton-on-sunday-oct-1-2023.mp3" length="49327541" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1631536212-wave94-the-good-news-of-the-gospel-by-minister-shirley-albritton-on-sunday-oct-1-2023.mp3</guid>

<pubDate>Sun, 01 Oct 2023 12:00:00 GMT</pubDate>

<itunes:duration>51:23</itunes:duration>

</item>

<item>

<title>God's Good News by Sister Marsha Bennett</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Keep spending time with God, keep meditating on His Word and He is going to speak to you."
--Sister Marsha Bennett

Let's open our Bibles to First John 4:7.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Keep spending time with God, keep meditating on His Word and He is going to speak to you."
--Sister Marsha Bennett

Let's open our Bibles to First John 4:7.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1636660080-wave94-gods-good-news-by-sister-m-bennett-on-sunday-oct-8-2023.mp3" length="31163035" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1636660080-wave94-gods-good-news-by-sister-m-bennett-on-sunday-oct-8-2023.mp3</guid>

<pubDate>Sun, 08 Oct 2023 12:00:00 GMT</pubDate>

<itunes:duration>32:28</itunes:duration>

</item>

<item>

<title>God's Good News by Minister Bree Robinson on Sunday, Oct. 15, 2023</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Let's open our Bibles to Acts chapter 20.  

"Being deprived of sleep will alter your thinking. You get a little moody.  You start acting out.  Sleepy is just as dangerous as drunk driving when you are behind the wheel.  We need rest."
--Minister Bree Robinson 

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Let's open our Bibles to Acts chapter 20.  

"Being deprived of sleep will alter your thinking. You get a little moody.  You start acting out.  Sleepy is just as dangerous as drunk driving when you are behind the wheel.  We need rest."
--Minister Bree Robinson 

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1642801416-wave94-final-minister-bree-robinson-3-edit.mp3" length="31003375" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1642801416-wave94-final-minister-bree-robinson-3-edit.mp3</guid>

<pubDate>Sun, 15 Oct 2023 12:00:00 GMT</pubDate>

<itunes:duration>32:18</itunes:duration>

</item>

<item>

<title>The Good News by Minister Gerald Cainion on Sunday, Oct. 22, 2023</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Let's open our Bibles to Matthew 11:12.  

"The violent take it by force, because we take back what the enemy has stolen.  I want to show you a few people who had violent faith."
--Minister Gerald Cainion

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Let's open our Bibles to Matthew 11:12.  

"The violent take it by force, because we take back what the enemy has stolen.  I want to show you a few people who had violent faith."
--Minister Gerald Cainion

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1648223760-wave94-the-good-news-by-minister-gerald-cainion-on-sunday-oct-22-2023.mp3" length="44268146" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1648223760-wave94-the-good-news-by-minister-gerald-cainion-on-sunday-oct-22-2023.mp3</guid>

<pubDate>Sun, 22 Oct 2023 12:00:00 GMT</pubDate>

<itunes:duration>46:07</itunes:duration>

</item>

<item>

<title>God's Good News by Pastor Shirley Albritton on Sunday, Oct. 29, 2023</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Let's open our Bibles to Matthew 11:12.  

"There is no middle ground.  You are either operating in the kingdom of God's Son, or you are operating in the kingdom of darkness."
--Pastor Shirley Albritton

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"There is no middle ground.  You are either operating in the kingdom of God's Son, or you are operating in the kingdom of darkness."
--Pastor Shirley Albritton

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1653375420-wave94-gods-good-news-by-pastor-shirley-albritton-on-sunday-oct-29-2023.mp3" length="54970408" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1653375420-wave94-gods-good-news-by-pastor-shirley-albritton-on-sunday-oct-29-2023.mp3</guid>

<pubDate>Sun, 29 Oct 2023 12:00:00 GMT</pubDate>

<itunes:duration>57:16</itunes:duration>

</item>

<item>

<title>Fear Not - A Bible Study by Pastor Omar Ellison on October 11, 2023</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Let's open our Bibles to First Kings chapter 17, to a powerful story about Elijah.

"Fear not.  No matter what you are facing, fear not.  Fear paralyzes you.  It hinders and twists your decision-making.  You got that bad doctor report?  Fear not.  They are passing out pink slips at your job...fear not.  Fear stops us from doing but God wants us to take action in faith."
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Let's open our Bibles to First Kings chapter 17, to a powerful story about Elijah.

"Fear not.  No matter what you are facing, fear not.  Fear paralyzes you.  It hinders and twists your decision-making.  You got that bad doctor report?  Fear not.  They are passing out pink slips at your job...fear not.  Fear stops us from doing but God wants us to take action in faith."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1658941230-wave94-fear-not-a-bible-study-by-pastor-omar-ellison-on-october-11-2023.mp3" length="52704652" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1658941230-wave94-fear-not-a-bible-study-by-pastor-omar-ellison-on-october-11-2023.mp3</guid>

<pubDate>Wed, 11 Oct 2023 12:00:00 GMT</pubDate>

<itunes:duration>54:54</itunes:duration>

</item>

<item>

<title>The Kingdom of Jesus - Part 6</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Let's open our Bibles to Luke 12:29.

Jesus tells us not to seek or even worry about what it takes to survive, our basic needs.  He already knows what we need and He promises to provide them.  What He DOES tell us to seek is to SEEK FIRST HIS KINGDOM AND HIS RIGHTEOUSNESS - and then all those other things will be given to us.
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Let's open our Bibles to Luke 12:29.

Jesus tells us not to seek or even worry about what it takes to survive, our basic needs.  He already knows what we need and He promises to provide them.  What He DOES tell us to seek is to SEEK FIRST HIS KINGDOM AND HIS RIGHTEOUSNESS - and then all those other things will be given to us.
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1664789412-wave94-the-kingdom-of-jesus-part-5-by-pastor-omar-ellison-on-sunday-nov-12-2023.mp3" length="51877510" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1664789412-wave94-the-kingdom-of-jesus-part-5-by-pastor-omar-ellison-on-sunday-nov-12-2023.mp3</guid>

<pubDate>Sun, 12 Nov 2023 12:00:00 GMT</pubDate>

<itunes:duration>54:02</itunes:duration>

</item>

<item>

<title>The Kingdom of Jesus - Part 7</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

Let's open our Bibles to Matthew 6.

"I know the Bible says that, but...  
I know the Word of God says that, but...
There is no 'but' in the Kingdom of God.  His Word says it, and we are to do it."
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Let's open our Bibles to Matthew 6.

"I know the Bible says that, but...  
I know the Word of God says that, but...
There is no 'but' in the Kingdom of God.  His Word says it, and we are to do it."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1670996004-wave94-final-kingdom-of-jesus-p-7-edit.mp3" length="56272351" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1670996004-wave94-final-kingdom-of-jesus-p-7-edit.mp3</guid>

<pubDate>Sun, 19 Nov 2023 12:00:00 GMT</pubDate>

<itunes:duration>58:37</itunes:duration>

</item>

<item>

<title>The Kingdom of Jesus - Part 8</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Be ye not conformed to what?  To this worldly system.  And be transformed to what?  To a new system, to a new country, an invisible country...God's Kingdom!"
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Be ye not conformed to what?  To this worldly system.  And be transformed to what?  To a new system, to a new country, an invisible country...God's Kingdom!"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1676684982-wave94-final-kingdom-of-jesus-p-8-edit.mp3" length="56926039" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1676684982-wave94-final-kingdom-of-jesus-p-8-edit.mp3</guid>

<pubDate>Sun, 26 Nov 2023 12:00:00 GMT</pubDate>

<itunes:duration>59:18</itunes:duration>

</item>

<item>

<title>The Kingdom of Jesus - Part 9</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"We are used to living in a democracy and going out to vote.  We are not used to living under a king in a kingdom, but Jesus is our king and He has a kingdom that will never end!"
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"We are used to living in a democracy and going out to vote.  We are not used to living under a king in a kingdom, but Jesus is our king and He has a kingdom that will never end!"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1682985387-wave94-the-kingdom-of-jesus-part-9-by-pastor-omar-ellison-on-sunday-dec-3-2023.mp3" length="58085876" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1682985387-wave94-the-kingdom-of-jesus-part-9-by-pastor-omar-ellison-on-sunday-dec-3-2023.mp3</guid>

<pubDate>Sun, 03 Dec 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:00:30</itunes:duration>

</item>

<item>

<title>The Kingdom of Jesus - Part 10</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Jesus said don't you worry about your bank account, or what other people have that you don't have.  But seek first...look, learn, explore, dive into, pursue, desire, consider, get an understanding of...the Kingdom of God and His righteousness, and all these things shall be added unto you."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Matthew 6:31-33.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Jesus said don't you worry about your bank account, or what other people have that you don't have.  But seek first...look, learn, explore, dive into, pursue, desire, consider, get an understanding of...the Kingdom of God and His righteousness, and all these things shall be added unto you."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Matthew 6:31-33.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1688589735-wave94-the-kingdom-of-jesus-part-10-by-pastor-omar-ellison-on-sunday-dec-10-2023.mp3" length="58067068" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1688589735-wave94-the-kingdom-of-jesus-part-10-by-pastor-omar-ellison-on-sunday-dec-10-2023.mp3</guid>

<pubDate>Sun, 10 Dec 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:00:29</itunes:duration>

</item>

<item>

<title>The Kingdom of Jesus - Part 11</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Jesus said 'If you seek my Kingdom first and line your life up with My Word...all these things will be added to you.'  He just simplified life for every believer!"
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Matthew 6:31-33.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Jesus said 'If you seek my Kingdom first and line your life up with My Word...all these things will be added to you.'  He just simplified life for every believer!"
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Matthew 6:31-33.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1694306334-wave94-final-kingdom-of-jesus-p-11-edit.mp3" length="53986950" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1694306334-wave94-final-kingdom-of-jesus-p-11-edit.mp3</guid>

<pubDate>Sun, 17 Dec 2023 12:00:00 GMT</pubDate>

<itunes:duration>56:14</itunes:duration>

</item>

<item>

<title>The Kingdom of Jesus - Part 12</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"The Bible, the whole Bible, is talking about a kingdom and its citizens."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Matthew 6:31-33.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"The Bible, the whole Bible, is talking about a kingdom and its citizens."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Matthew 6:31-33.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1700056719-wave94-the-kingdom-of-jesus-part-12-by-pastor-omar-ellison-on-sunday-dec-24-2023.mp3" length="59218128" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1700056719-wave94-the-kingdom-of-jesus-part-12-by-pastor-omar-ellison-on-sunday-dec-24-2023.mp3</guid>

<pubDate>Sun, 24 Dec 2023 12:00:00 GMT</pubDate>

<itunes:duration>1:01:41</itunes:duration>

</item>

<item>

<title>The Kingdom of Jesus - Part 13</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"We don't serve God for money or stuff.  We serve God for who He is and what He has done."
by Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Matthew 6:31-33.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"We don't serve God for money or stuff.  We serve God for who He is and what He has done."
by Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Matthew 6:31-33.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1706126715-wave94-the-kingdom-of-jesus-part-13-by-pastor-omar-ellison-on-sunday-dec-31-2023.mp3" length="51742928" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1706126715-wave94-the-kingdom-of-jesus-part-13-by-pastor-omar-ellison-on-sunday-dec-31-2023.mp3</guid>

<pubDate>Sun, 31 Dec 2023 12:00:00 GMT</pubDate>

<itunes:duration>53:54</itunes:duration>

</item>

<item>

<title>The Kingdom - Part 1</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"We are going to talk about what a kingdom really is and what it means for us."
by Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"We are going to talk about what a kingdom really is and what it means for us."
by Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1712043558-wave94-the-kingdom-part-1-by-pastor-omar-ellison-on-sunday-jan-7-2024.mp3" length="58199143" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1712043558-wave94-the-kingdom-part-1-by-pastor-omar-ellison-on-sunday-jan-7-2024.mp3</guid>

<pubDate>Sun, 07 Jan 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:00:37</itunes:duration>

</item>

<item>

<title>The Kingdom - Part 2</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"When you come under a king, you have to submit yourself and give up your rights to the king.  The more we submit to God our King, the more He can lead us to fulfill the purpose of why we are here."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"When you come under a king, you have to submit yourself and give up your rights to the king.  The more we submit to God our King, the more He can lead us to fulfill the purpose of why we are here."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1719132798-wave94-the-kingdom-part-2-by-pastor-omar-ellison-on-sunday-jan-14-2023.mp3" length="65182823" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1719132798-wave94-the-kingdom-part-2-by-pastor-omar-ellison-on-sunday-jan-14-2023.mp3</guid>

<pubDate>Sun, 14 Jan 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:07:54</itunes:duration>

</item>

<item>

<title>The Kingdom - Part 3</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Religion is always putting things into the future, but Jesus never came preaching religion.  His biggest fight was against religious folks who always put things into the future, but Jesus said the Kingdom is here right now.  We serve a RIGHT NOW KING!"
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Religion is always putting things into the future, but Jesus never came preaching religion.  His biggest fight was against religious folks who always put things into the future, but Jesus said the Kingdom is here right now.  We serve a RIGHT NOW KING!"
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1725311082-wave94-the-kingdom-part-3-by-pastor-omar-ellison-on-sunday-jan-21-2024.mp3" length="56205896" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1725311082-wave94-the-kingdom-part-3-by-pastor-omar-ellison-on-sunday-jan-21-2024.mp3</guid>

<pubDate>Sun, 21 Jan 2024 12:00:00 GMT</pubDate>

<itunes:duration>58:33</itunes:duration>

</item>

<item>

<title>The Kingdom - Part 4</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"It is given unto us to know the mysteries of the Kingdom.  Yes, there are mysteries, and they are for those of us who desire to know them.  When we desire more of God, He will reveal His mysteries of the Kingdom to us."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"It is given unto us to know the mysteries of the Kingdom.  Yes, there are mysteries, and they are for those of us who desire to know them.  When we desire more of God, He will reveal His mysteries of the Kingdom to us."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1732055433-wave94-the-kingdom-part-4-by-pastor-omar-ellison-on-sunday-jan-28-2024.mp3" length="54288717" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1732055433-wave94-the-kingdom-part-4-by-pastor-omar-ellison-on-sunday-jan-28-2024.mp3</guid>

<pubDate>Sun, 28 Jan 2024 12:00:00 GMT</pubDate>

<itunes:duration>56:33</itunes:duration>

</item>

<item>

<title>The Kingdom - Part 5</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"God has delivered us from the power of darkness and has transferred us into the Kingdom of His dear Son!  We were in a place of darkness and ignorance, and He has transferred us into a kingdom of light and knowledge!"
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"God has delivered us from the power of darkness and has transferred us into the Kingdom of His dear Son!  We were in a place of darkness and ignorance, and He has transferred us into a kingdom of light and knowledge!"
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1739349831-wave94-the-kingdom-part-5.mp3" length="53045288" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1739349831-wave94-the-kingdom-part-5.mp3</guid>

<pubDate>Sun, 04 Feb 2024 12:00:00 GMT</pubDate>

<itunes:duration>55:15</itunes:duration>

</item>

<item>

<title>Bible Study - Psalms 73:24-25</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"It has nothing to do with how we feel about God's Word.  The Word of God is the higher authority, and it is still as solid as it was 2,000 years ago, and it works."
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"It has nothing to do with how we feel about God's Word.  The Word of God is the higher authority, and it is still as solid as it was 2,000 years ago, and it works."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1746134445-wave94-bible-study-psalms-7324-25-by-pastor-omar-ellison-on-feb-7-2024.mp3" length="46716550" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1746134445-wave94-bible-study-psalms-7324-25-by-pastor-omar-ellison-on-feb-7-2024.mp3</guid>

<pubDate>Wed, 07 Feb 2024 12:00:00 GMT</pubDate>

<itunes:duration>48:40</itunes:duration>

</item>

<item>

<title>The Kingdom - Part 6</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"There are only two kingdoms, and one of them is always in your ear:  the kingdom of darkness and the kingdom of light."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"There are only two kingdoms, and one of them is always in your ear:  the kingdom of darkness and the kingdom of light."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1752819594-wave94-final-the-kingdom-p-6-edit.mp3" length="58074591" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1752819594-wave94-final-the-kingdom-p-6-edit.mp3</guid>

<pubDate>Sun, 18 Feb 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:00:30</itunes:duration>

</item>

<item>

<title>The Kingdom - Part 7</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"God wants us to be full of knowledge...not just any knowledge, but the knowledge of HIS WILL."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"God wants us to be full of knowledge...not just any knowledge, but the knowledge of HIS WILL."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1759341648-wave94-the-kingdom-part-7-by-pastor-omar-ellison-on-sunday-feb-25-2024.mp3" length="65904639" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1759341648-wave94-the-kingdom-part-7-by-pastor-omar-ellison-on-sunday-feb-25-2024.mp3</guid>

<pubDate>Sun, 25 Feb 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:00:30</itunes:duration>

</item>

<item>

<title>The Kingdom - Part 8</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"God has called us to be ambassadors of His kingdom.  That gives us certain responsibilities, authority and privileges."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"God has called us to be ambassadors of His kingdom.  That gives us certain responsibilities, authority and privileges."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1772599653-wave94-the-kingdom-part-8-by-pastor-omar-ellison-on-sunday-march-3-2024.mp3" length="64721814" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1772599653-wave94-the-kingdom-part-8-by-pastor-omar-ellison-on-sunday-march-3-2024.mp3</guid>

<pubDate>Sun, 03 Mar 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:07:25</itunes:duration>

</item>

<item>

<title>The Kingdom - Part 9</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"The sum total of what the Bible is about...it is about a king...and His kingdom."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"The sum total of what the Bible is about...it is about a king...and His kingdom."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1772611059-wave94-the-kingdom-part-9-by-pastor-omar-ellison-on-sunday-march-10-2024.mp3" length="67156008" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1772611059-wave94-the-kingdom-part-9-by-pastor-omar-ellison-on-sunday-march-10-2024.mp3</guid>

<pubDate>Sun, 10 Mar 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:09:57</itunes:duration>

</item>

<item>

<title>The Kingdom - Part 10</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"We are citizens of God's kingdom.  We are connected to the Father.  The headquarters is heaven.  He's given us the keys.  We have access to the headquarters.  At any point in time we can step into the office of the King of Kings and have a conversation with Him, and we should be taking advantage of that on a daily basis."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"We are citizens of God's kingdom.  We are connected to the Father.  The headquarters is heaven.  He's given us the keys.  We have access to the headquarters.  At any point in time we can step into the office of the King of Kings and have a conversation with Him, and we should be taking advantage of that on a daily basis."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1779007101-wave94-the-kingdom-part-10-by-pastor-omar-ellison-on-sunday-march-17.mp3" length="62199012" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1779007101-wave94-the-kingdom-part-10-by-pastor-omar-ellison-on-sunday-march-17.mp3</guid>

<pubDate>Sun, 17 Mar 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:04:47</itunes:duration>

</item>

<item>

<title>The Kingdom - Part 11</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"There are only two kingdoms you can be a part of: the kingdom of darkness which is ignorance, or the kingdom of Jesus which is the kingdom of light."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"There are only two kingdoms you can be a part of: the kingdom of darkness which is ignorance, or the kingdom of Jesus which is the kingdom of light."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1784827851-wave94-the-kingdom-part-11-by-pastor-omar-ellison-on-sunday-march-24-2024.mp3" length="55782085" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1784827851-wave94-the-kingdom-part-11-by-pastor-omar-ellison-on-sunday-march-24-2024.mp3</guid>

<pubDate>Sun, 24 Mar 2024 12:00:00 GMT</pubDate>

<itunes:duration>58:06</itunes:duration>

</item>

<item>

<title>The Kingdom - Part 12</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"When you think of the word sin, think of the word rebellion.  Sin is rebellion against God and His law.  When you rebel against God you give death the right to operate in your situation."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"When you think of the word sin, think of the word rebellion.  Sin is rebellion against God and His law.  When you rebel against God you give death the right to operate in your situation."
--Pastor Omar Ellison

Let's open our Bibles to one of our springboard Scriptures for this series, Colossians 1:12.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1790742412-wave94-the-kingdom-part-12-by-pastor-omar-ellison-on-sunday-march-31-2024.mp3" length="52641540" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1790742412-wave94-the-kingdom-part-12-by-pastor-omar-ellison-on-sunday-march-31-2024.mp3</guid>

<pubDate>Sun, 31 Mar 2024 12:00:00 GMT</pubDate>

<itunes:duration>54:50</itunes:duration>

</item>

<item>

<title>The Kingdom Keys - Part 1</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"When you think of the word sin, think of the word rebellion.  Sin is rebellion against God and His law.  When you rebel against God you give death the right to operate in your situation."
--Pastor Omar Ellison

Let's open our Bibles to Revelation 1:6.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"When you think of the word sin, think of the word rebellion.  Sin is rebellion against God and His law.  When you rebel against God you give death the right to operate in your situation."
--Pastor Omar Ellison

Let's open our Bibles to Revelation 1:6.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1796982994-wave94-final-the-kingdom-keys-p-1-edit.mp3" length="65856991" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1796982994-wave94-final-the-kingdom-keys-p-1-edit.mp3</guid>

<pubDate>Sun, 07 Apr 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:08:36</itunes:duration>

</item>

<item>

<title>The Kingdom Keys - Part 2</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"We are to have some priorities in our life and here they are:  seek first the Kingdom of God and His righteousness."
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"We are to have some priorities in our life and here they are:  seek first the Kingdom of God and His righteousness."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1801644451-wave94-the-kingdom-keys-part-2-by-pastor-omar-ellison-on-sunday-april-14-2024.mp3" length="59537448" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1801644451-wave94-the-kingdom-keys-part-2-by-pastor-omar-ellison-on-sunday-april-14-2024.mp3</guid>

<pubDate>Sun, 14 Apr 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:02:01</itunes:duration>

</item>

<item>

<title>The Kingdom Keys - Part 3</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Jesus said, 'Whatever you bind on earth shall be bound in heaven, and whatever you loose on earth shall be loose in heaven.'  One version says that whatever we prohibit on earth will be prohibited in heaven, and whatever we permit on earth will be permitted in heaven."
--Pastor Omar Ellison

Let's open our Bibles to Matthew 16:13.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Jesus said, 'Whatever you bind on earth shall be bound in heaven, and whatever you loose on earth shall be loose in heaven.'  One version says that whatever we prohibit on earth will be prohibited in heaven, and whatever we permit on earth will be permitted in heaven."
--Pastor Omar Ellison

Let's open our Bibles to Matthew 16:13.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1806190428-wave94-the-kingdom-keys-part-3-by-pastor-omar-ellison-on-sunday-april-21-2024.mp3" length="65665984" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1806190428-wave94-the-kingdom-keys-part-3-by-pastor-omar-ellison-on-sunday-april-21-2024.mp3</guid>

<pubDate>Sun, 21 Apr 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:08:24</itunes:duration>

</item>

<item>

<title>The Kingdom Keys - Part 4</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"No matter what I go through, no matter what I face, no matter what anyone says about me...Jesus is still the Christ, the Son of the Living God!  Hell is going to send you all kinds of stuff to get you off this main point:  Jesus is the Christ."
--Pastor Omar Ellison

Let's open our Bibles to Matthew 16:13.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"No matter what I go through, no matter what I face, no matter what anyone says about me...Jesus is still the Christ, the Son of the Living God!  Hell is going to send you all kinds of stuff to get you off this main point:  Jesus is the Christ."
--Pastor Omar Ellison

Let's open our Bibles to Matthew 16:13.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1811208693-wave94-the-kingdom-keys-part-4-by-pastor-omar-ellison-on-sunday-april-28-2024.mp3" length="64572185" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1811208693-wave94-the-kingdom-keys-part-4-by-pastor-omar-ellison-on-sunday-april-28-2024.mp3</guid>

<pubDate>Sun, 28 Apr 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:07:16</itunes:duration>

</item>

<item>

<title>The Kingdom Keys - Part 5</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"God sent you here with everything you need already.  Before your mommy and daddy kissed, He already had you in mind and had you fully equipped and ready for the mission."
--Pastor Omar Ellison

Let's open our Bibles to Matthew 16:13.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"God sent you here with everything you need already.  Before your mommy and daddy kissed, He already had you in mind and had you fully equipped and ready for the mission."
--Pastor Omar Ellison

Let's open our Bibles to Matthew 16:13.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1816553598-wave94-the-kingdom-keys-part-5-by-pastor-omar-ellison-on-sunday-may-5-2024.mp3" length="61332583" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1816553598-wave94-the-kingdom-keys-part-5-by-pastor-omar-ellison-on-sunday-may-5-2024.mp3</guid>

<pubDate>Sun, 05 May 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:03:53</itunes:duration>

</item>

<item>

<title>The Kingdom Keys - Part 6</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"God has given us the authority to bind and to loose some things.  That means He has put that responsibility on us."
--Pastor Omar Ellison

Let's open our Bibles to Matthew chapter 16.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"God has given us the authority to bind and to loose some things.  That means He has put that responsibility on us."
--Pastor Omar Ellison

Let's open our Bibles to Matthew chapter 16.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1821724023-wave94-final-the-kingdom-keys-p-6-edit.mp3" length="68342594" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1821724023-wave94-final-the-kingdom-keys-p-6-edit.mp3</guid>

<pubDate>Sun, 12 May 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:11:11</itunes:duration>

</item>

<item>

<title>Bible Study About the Holy Spirit</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"A lot of times God gives you wisdom, but it wasn't what you wanted to hear.  Your feelings speak louder than God's wisdom. But God will give us wisdom for every situation through His Holy Spirit and we need to train ourselves to hear."
--Pastor Omar Ellison

Let's open our Bibles to  Isaiah 11:2-3, Matthew 11:28-30, and John 16:13-15.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"A lot of times God gives you wisdom, but it wasn't what you wanted to hear.  Your feelings speak louder than God's wisdom. But God will give us wisdom for every situation through His Holy Spirit and we need to train ourselves to hear."
--Pastor Omar Ellison

Let's open our Bibles to  Isaiah 11:2-3, Matthew 11:28-30, and John 16:13-15.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1827022839-wave94-final-bible-study-3-20-24-edit.mp3" length="51808547" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1827022839-wave94-final-bible-study-3-20-24-edit.mp3</guid>

<pubDate>Wed, 20 Mar 2024 12:00:00 GMT</pubDate>

<itunes:duration>53:58</itunes:duration>

</item>

<item>

<title>The Kingdom Keys - Part 8</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"You are going to be subject to something, and there are only two kingdoms you can choose from.  You can't see them because they are spirit, and that's why the just must live by faith."
--Pastor Omar Ellison

Let's open our Bibles to Matthew chapter 16.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"You are going to be subject to something, and there are only two kingdoms you can choose from.  You can't see them because they are spirit, and that's why the just must live by faith."
--Pastor Omar Ellison

Let's open our Bibles to Matthew chapter 16.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1832144802-wave94-the-kingdom-keys-part-8-by-pastor-omar-ellison-on-sunday-may-26-2024.mp3" length="65744978" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1832144802-wave94-the-kingdom-keys-part-8-by-pastor-omar-ellison-on-sunday-may-26-2024.mp3</guid>

<pubDate>Sun, 26 May 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:08:29</itunes:duration>

</item>

<item>

<title>The Kingdom Keys - Part 9</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"You are going to be subject to something, and there are only two kingdoms you can choose from.  You can't see them because they are spirit, and that's why the just must live by faith."
--Pastor Omar Ellison

Continuing the series.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

Continuing the series.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1837092873-wave94-the-kingdom-keys-part-9-by-pastor-omar-ellison-on-sunday-june-2-2024.mp3" length="76999783" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1837092873-wave94-the-kingdom-keys-part-9-by-pastor-omar-ellison-on-sunday-june-2-2024.mp3</guid>

<pubDate>Sun, 02 Jun 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:20:12</itunes:duration>

</item>

<item>

<title>The Kingdom Keys - Part 10</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"How things go in life depends on us because God has given us the keys!"
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"How things go in life depends on us because God has given us the keys!"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1845870537-wave94-the-kingdom-keys-part-10-by-pastor-omar-ellison-on-sunday-june-9-2024.mp3" length="62456475" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1845870537-wave94-the-kingdom-keys-part-10-by-pastor-omar-ellison-on-sunday-june-9-2024.mp3</guid>

<pubDate>Sun, 09 Jun 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:05:04</itunes:duration>

</item>

<item>

<title>Cast Your Burden on the Lord and He Shall Sustain You</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Where do most people house their burdens?  In their mind.  So God is saying cast those burdensome thoughts out of your mind and onto the Lord."
--Pastor Omar Ellison

Let's open our Bibles to Psalm 55:22.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Where do most people house their burdens?  In their mind.  So God is saying cast those burdensome thoughts out of your mind and onto the Lord."
--Pastor Omar Ellison

Let's open our Bibles to Psalm 55:22.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1851163146-wave94-cast-your-burden-on-the-lord-and-he-shall-sustain-you-by-pastor-omar-ellison-on-june-5-2024.mp3" length="51152769" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1851163146-wave94-cast-your-burden-on-the-lord-and-he-shall-sustain-you-by-pastor-omar-ellison-on-june-5-2024.mp3</guid>

<pubDate>Wed, 05 Jun 2024 12:00:00 GMT</pubDate>

<itunes:duration>53:17</itunes:duration>

</item>

<item>

<title>The King's Word - Part 1</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"We ourselves were formed by His word.  I know some people like to say He put His hand in the dirt and formed us up, but I don't see that.  He SPOKE man into existence!  He fearfully and wonderfully made us and He did it BY HIS WORD."
--Pastor Omar Ellison

Let's open our Bibles to Hebrews 11:3.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"We ourselves were formed by His word.  I know some people like to say He put His hand in the dirt and formed us up, but I don't see that.  He SPOKE man into existence!  He fearfully and wonderfully made us and He did it BY HIS WORD."
--Pastor Omar Ellison

Let's open our Bibles to Hebrews 11:3.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1856547573-wave94-the-kings-word-part-1-by-pastor-omar-ellison-on-sunday-june-23-2024.mp3" length="51468746" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1856547573-wave94-the-kings-word-part-1-by-pastor-omar-ellison-on-sunday-june-23-2024.mp3</guid>

<pubDate>Sun, 23 Jun 2024 12:00:00 GMT</pubDate>

<itunes:duration>53:37</itunes:duration>

</item>

<item>

<title>The King's Word - Part 2</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"You think you like alcohol.  You think that marijuana is getting it for you, but WHO is giving you that thought?  WHO is whispering those thoughts to you?  There are two kingdoms, and those kingdoms are always suggesting thoughts to you.  God says, 'fill your thoughts with my words until they penetrate deep into your spirit.'"
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"You think you like alcohol.  You think that marijuana is getting it for you, but WHO is giving you that thought?  WHO is whispering those thoughts to you?  There are two kingdoms, and those kingdoms are always suggesting thoughts to you.  God says, 'fill your thoughts with my words until they penetrate deep into your spirit.'"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1860893538-wave94-the-kings-word-part-2-by-pastor-omar-ellison-on-sunday-june-30-2024.mp3" length="51468746" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1860893538-wave94-the-kings-word-part-2-by-pastor-omar-ellison-on-sunday-june-30-2024.mp3</guid>

<pubDate>Sun, 30 Jun 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:03:22</itunes:duration>

</item>

<item>

<title>The King's Word - Part 3</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Ecclesiastes 8:4 says where the king's word is there is power.  Is the King's Word in you?  Then you have power:  power for the situation.  Power for the hardship.  Power for every circumstance, for where the King's Word is, there is power!"
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Ecclesiastes 8:4 says where the king's word is there is power.  Is the King's Word in you?  Then you have power:  power for the situation.  Power for the hardship.  Power for every circumstance, for where the King's Word is, there is power!"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1867204695-wave94-final-the-kings-word-p-3-edit.mp3" length="59148746" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1867204695-wave94-final-the-kings-word-p-3-edit.mp3</guid>

<pubDate>Sun, 07 Jul 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:01:37</itunes:duration>

</item>

<item>

<title>The King's Word - Part 4</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"When you want to hear from God, this is how you hear from God:  read your Bible."
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"When you want to hear from God, this is how you hear from God:  read your Bible."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1873131339-wave94-the-kings-word-part-4-by-pastor-omar-ellison-on-sunday-july-14-2024.mp3" length="58236341" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1873131339-wave94-the-kings-word-part-4-by-pastor-omar-ellison-on-sunday-july-14-2024.mp3</guid>

<pubDate>Sun, 14 Jul 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:00:40</itunes:duration>

</item>

<item>

<title>The King's Word - Part 5</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"If we let our situation speak louder to us than God's Word, then that situation has become lord to us."
--Pastor Omar Ellison

Let's open our Bibles to Proverbs chapter four.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"If we let our situation speak louder to us than God's Word, then that situation has become lord to us."
--Pastor Omar Ellison

Let's open our Bibles to Proverbs chapter four.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1879038666-wave94-the-kings-word-part-5-by-pastor-omar-ellison-on-sunday-july-21-2024.mp3" length="61862973" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1879038666-wave94-the-kings-word-part-5-by-pastor-omar-ellison-on-sunday-july-21-2024.mp3</guid>

<pubDate>Sun, 21 Jul 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:04:26</itunes:duration>

</item>

<item>

<title>The King's Word - Part 6</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Don't ever buy the lie from hell that this is it.  No.  There is more.  There is eternity."
--Pastor Omar Ellison

Let's open our Bibles to First Peter 1:23.

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Don't ever buy the lie from hell that this is it.  No.  There is more.  There is eternity."
--Pastor Omar Ellison

Let's open our Bibles to First Peter 1:23.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1884727326-wave94-final-the-king-s-word-p-6-edit-good.mp3" length="57045994" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1884727326-wave94-final-the-king-s-word-p-6-edit-good.mp3</guid>

<pubDate>Sun, 28 Jul 2024 12:00:00 GMT</pubDate>

<itunes:duration>59:25</itunes:duration>

</item>

<item>

<title>The King's Word - Part 7</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Hell is forever trying to get you to live from that natural body, and that natural body operates by feelings, but your feelings will lie to you!  You have to get beyond your feelings because Christ is beyond your feelings."

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Hell is forever trying to get you to live from that natural body, and that natural body operates by feelings, but your feelings will lie to you!  You have to get beyond your feelings because Christ is beyond your feelings."

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1890378174-wave94-the-kings-word-part-7-by-pastor-omar-ellison-on-sunday-aug-4-2024.mp3" length="49009892" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1890378174-wave94-the-kings-word-part-7-by-pastor-omar-ellison-on-sunday-aug-4-2024.mp3</guid>

<pubDate>Sun, 04 Aug 2024 12:00:00 GMT</pubDate>

<itunes:duration>51:03</itunes:duration>

</item>

<item>

<title>The King's Word - Part 8</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"At the end of the trial I can stand and say, 'He is good!  He is faithful!' And He walked me right through it...for His name's sake.  His name is on the line for us!"
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"At the end of the trial I can stand and say, 'He is good!  He is faithful!' And He walked me right through it...for His name's sake.  His name is on the line for us!"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1896474420-wave94-the-kings-word-part-8-by-pastor-omar-ellison-on-sunday-aug-11-2024.mp3" length="63123120" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1896474420-wave94-the-kings-word-part-8-by-pastor-omar-ellison-on-sunday-aug-11-2024.mp3</guid>

<pubDate>Sun, 11 Aug 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:05:45</itunes:duration>

</item>

<item>

<title>The King's Word - Part 9</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"We are co-laborers with God.  So who is our partner?  God is our partner, and He has already overcome this world!"
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"We are co-laborers with God.  So who is our partner?  God is our partner, and He has already overcome this world!"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1900752447-wave94-the-kings-word-part-9-by-pastor-omar-ellison-on-sunday-aug-18-2024.mp3" length="60372949" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1900752447-wave94-the-kings-word-part-9-by-pastor-omar-ellison-on-sunday-aug-18-2024.mp3</guid>

<pubDate>Sun, 18 Aug 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:02:53</itunes:duration>

</item>

<item>

<title>The King's Word - Part 10</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"Jesus never came preaching religion because religion tries to change you on the outside.  But real change for the life of a believer starts on the inside and comes out."
--Pastor Emmanuel Williams

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"Jesus never came preaching religion because religion tries to change you on the outside.  But real change for the life of a believer starts on the inside and comes out."
--Pastor Emmanuel Williams

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1904907134-wave94-final-the-kings-word-p-10-edit.mp3" length="58526823" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1904907134-wave94-final-the-kings-word-p-10-edit.mp3</guid>

<pubDate>Sun, 25 Aug 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:00:58</itunes:duration>

</item>

<item>

<title>The King's Viceroy (Governor) - Part 1</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

This subject is going to be one of the most important topics I have ever preached on.

"We've been indoctrinated by being raised in a democracy, so we don't understand that being in a kingdom with a king is totally different.  But as Christians we have a total shift because we have a King!"
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

This subject is going to be one of the most important topics I have ever preached on.

"We've been indoctrinated by being raised in a democracy, so we don't understand that being in a kingdom with a king is totally different.  But as Christians we have a total shift because we have a King!"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1909477931-wave94-the-kings-viceroy-governor-part-1-by-pastor-omar-ellison-on-sunday-sept-1-2024.mp3" length="62715192" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1909477931-wave94-the-kings-viceroy-governor-part-1-by-pastor-omar-ellison-on-sunday-sept-1-2024.mp3</guid>

<pubDate>Sun, 01 Sep 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:05:20</itunes:duration>

</item>

<item>

<title>The King's Viceroy (Governor) - Part 2</title>

<itunes:author>Omar Ellison</itunes:author>

<description>

<![CDATA[<p>

"If we look like grasshoppers in God's sight, then what do our issues and problems look like in His eyesight?"
--Pastor Omar Ellison

<p>*******</p>

<p>Find more information on our website: https://www.saltandlightcovenant.com/</p>

</p>]]>

</description>

<itunes:summary>

"If we look like grasshoppers in God's sight, then what do our issues and problems look like in His eyesight?"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>


<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1913846081-wave94-final-the-kings-viceroy-governor-p-2-edit.mp3" length="66632306" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1913846081-wave94-final-the-kings-viceroy-governor-p-2-edit.mp3</guid>

<pubDate>Sun, 08 Sep 2024 12:00:00 GMT</pubDate>

<itunes:duration>1:09:25</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The King's Viceroy (Governor) - Part 3</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

Heaven is a real place, just like your hometown is a real place.  And heaven has a King and He is our King!
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Heaven is a real place, just like your hometown is a real place.  And heaven has a King and He is our King!
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1918200296-wave94-the-kings-viceroy-governor-part-3-by-pastor-omar-ellison-on-sunday-sept-15-2024.mp3" length="63706591" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1918200296-wave94-the-kings-viceroy-governor-part-3-by-pastor-omar-ellison-on-sunday-sept-15-2024.mp3</guid>

<pubDate>Sun, 15 Sep 2024 15:00:00 GMT</pubDate>

<itunes:duration>1:06:22</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The King's Viceroy (Governor) - Part 4</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Your birthplace may be in Jacksonville or New York or Chicago, but you are actually FROM heaven."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"Your birthplace may be in Jacksonville or New York or Chicago, but you are actually FROM heaven."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1922719199-wave94-the-kings-viceroy-governor-part-4-by-pastor-omar-ellison-on-sunday-sept-22-2024.mp3" length="54261132" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1922719199-wave94-the-kings-viceroy-governor-part-4-by-pastor-omar-ellison-on-sunday-sept-22-2024.mp3</guid>

<pubDate>Sun, 22 Sep 2024 15:00:00 GMT</pubDate>

<itunes:duration>56:31</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The King's Viceroy (Governor) - Part 5</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"The Lord is the Governor, but ultimately it is up to us to decide how much of our lives we are going to allow Him to govern."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"The Lord is the Governor, but ultimately it is up to us to decide how much of our lives we are going to allow Him to govern."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1927018517-wave94-the-kings-viceroy-governor-part-5-by-pastor-omar-ellison-on-sunday.mp3" length="63401481" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1927018517-wave94-the-kings-viceroy-governor-part-5-by-pastor-omar-ellison-on-sunday.mp3</guid>

<pubDate>Sun, 29 Sep 2024 15:00:00 GMT</pubDate>

<itunes:duration>1:06:03</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Holy Spirit by Minister Gerald Cainion</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

Jesus said He would send us the Holy Spirit who would guide us into all truth.
--Minister Gerald Cainion

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Jesus said He would send us the Holy Spirit who would guide us into all truth.
--Minister Gerald Cainion

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1931006600-wave94-the-holy-spirit-by-minister-gerald-cainion-on-sunday-oct-6-2024.mp3" length="42739251" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1931006600-wave94-the-holy-spirit-by-minister-gerald-cainion-on-sunday-oct-6-2024.mp3</guid>

<pubDate>Sun, 06 Oct 2024 15:00:00 GMT</pubDate>

<itunes:duration>44:31</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Kingdom by Minister Shirley Albritton</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"We have to decide which ruling force we will submit to: the Kingdom of God or the kingdom of darkness."
--Minister Shirley Albritton

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"We have to decide which ruling force we will submit to: the Kingdom of God or the kingdom of darkness."
--Minister Shirley Albritton

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1935429677-wave94-the-kingdom-by-minister-shirley-albritton-on-sunday-oct-13-2024.mp3" length="64440528" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1935429677-wave94-the-kingdom-by-minister-shirley-albritton-on-sunday-oct-13-2024.mp3</guid>

<pubDate>Sun, 13 Oct 2024 15:00:00 GMT</pubDate>

<itunes:duration>1:07:08</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Amazing Grace by Minister Karla Robinson</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Having grace means receiving all the gifts of God.  Grace is freely given by God.  You can't earn it."
--Minister Karla Robinson

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"Having grace means receiving all the gifts of God.  Grace is freely given by God.  You can't earn it."
--Minister Karla Robinson

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1939465994-wave94-amazing-grace-by-minister-robinson-on-sunday-oct-20-2024.mp3" length="47754761" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1939465994-wave94-amazing-grace-by-minister-robinson-on-sunday-oct-20-2024.mp3</guid>

<pubDate>Sun, 20 Oct 2024 15:00:00 GMT</pubDate>

<itunes:duration>49:45</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>His Stump, His Fruit by Minister Bree</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"With your disappointment, the enemy will try to bring in a lot of other things with that disappointment."
--Minister Bree

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"With your disappointment, the enemy will try to bring in a lot of other things with that disappointment."
--Minister Bree

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1944654263-wave94-his-stump-his-fruit-by-minister-bree-on-sunday-oct-27-2024.mp3" length="29744900" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1944654263-wave94-his-stump-his-fruit-by-minister-bree-on-sunday-oct-27-2024.mp3</guid>

<pubDate>Sun, 27 Oct 2024 15:00:00 GMT</pubDate>

<itunes:duration>30:59</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The King's Viceroy (Governor) - Part 6</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Jesus Christ and what He did has made everybody who believes on Him automatically holy.  I'm holy because of Him, not because of my works and not because of what I do. I'm holy because of who I believe in, and the person that I believe in is holy, so therefore that constitutes me to be holy…WITH NO WORKS."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"Jesus Christ and what He did has made everybody who believes on Him automatically holy.  I'm holy because of Him, not because of my works and not because of what I do. I'm holy because of who I believe in, and the person that I believe in is holy, so therefore that constitutes me to be holy…WITH NO WORKS."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1950194043-wave94-the-kings-viceroy-governor-part-6-by-pastor-omar-ellison-on-sunday-nov-3-2024.mp3" length="53130134" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1950194043-wave94-the-kings-viceroy-governor-part-6-by-pastor-omar-ellison-on-sunday-nov-3-2024.mp3</guid>

<pubDate>Sun, 05 Nov 2024 15:00:00 GMT</pubDate>

<itunes:duration>55:21</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The King's Viceroy (Governor) - Freed From Sin - Part 7</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

When you sin and then afterward you ask yourself, "Why did I do that?" - that is a good place to be because you are questioning.  But if you sin and then afterward you are fine with it...that is a very bad place to be!
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

When you sin and then afterward you ask yourself, "Why did I do that?" - that is a good place to be because you are questioning.  But if you sin and then afterward you are fine with it...that is a very bad place to be!
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1956233539-wave94-the-kings-viceroy-governor-freed-from-sin-part-7-by-pastor-omar-ellison-on-nov-10-2024.mp3" length="53130134" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1956233539-wave94-the-kings-viceroy-governor-freed-from-sin-part-7-by-pastor-omar-ellison-on-nov-10-2024.mp3</guid>

<pubDate>Sun, 10 Nov 2024 15:00:00 GMT</pubDate>

<itunes:duration>57:37</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The King's Viceroy (Governor) - Part 8</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"We are no longer bound by sin because the Lord has taken care of that for us."
--Pastor Omar Ellison

Let's begin in John chapter 16.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"We are no longer bound by sin because the Lord has taken care of that for us."
--Pastor Omar Ellison

Let's begin in John chapter 16.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1961966659-wave94-the-kings-viceroy-governor-part-8-by-pastor-omar-ellison-on-sunday-nov-17-2024.mp3" length="63956949" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1961966659-wave94-the-kings-viceroy-governor-part-8-by-pastor-omar-ellison-on-sunday-nov-17-2024.mp3</guid>

<pubDate>Sun, 17 Nov 2024 15:00:00 GMT</pubDate>

<itunes:duration>1:06:37</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Keep Your Praise by Minister Shirley Albritton</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"The enemy recognizes that God inhabits the praise of His people, so he is always going to try to get you off your praise."
--Minister Shirley Albritton

Let's begin in Psalm 22:3.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"The enemy recognizes that God inhabits the praise of His people, so he is always going to try to get you off your praise."
--Minister Shirley Albritton

Let's begin in Psalm 22:3.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1967516967-wave94-keep-your-praise-by-minister-shirley-albritton-on-sunday-nov-24-2024.mp3" length="59240279" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1967516967-wave94-keep-your-praise-by-minister-shirley-albritton-on-sunday-nov-24-2024.mp3</guid>

<pubDate>Sun, 24 Nov 2024 15:00:00 GMT</pubDate>

<itunes:duration>1:01:43</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The King's Viceroy (Governor) - Part 9</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"God is trying to get us to a point where our conscience has been purified."
--Pastor Omar Ellison

We will begin in John 16:7 and Hebrews 9:9.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"God is trying to get us to a point where our conscience has been purified."
--Pastor Omar Ellison

We will begin in John 16:7 and Hebrews 9:9.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1972738435-wave94-final-the-kings-viceroy-governor-part-8-edit.mp3" length="58338323" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1972738435-wave94-final-the-kings-viceroy-governor-part-8-edit.mp3</guid>

<pubDate>Sun, 01 Dec 2024 15:00:00 GMT</pubDate>

<itunes:duration>1:00:46</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The King's Viceroy (Governor) - Part 10</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"God said, 'I want all of my children to know is that what I did with my Son, Jesus Christ, is...I freed you.'"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"God said, 'I want all of my children to know is that what I did with my Son, Jesus Christ, is...I freed you.'"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1979012447-wave94-the-kings-viceroy-governor-part-10-by-pastor-omar-ellison-on-sunday-dec-8-2024.mp3" length="64753579" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1979012447-wave94-the-kings-viceroy-governor-part-10-by-pastor-omar-ellison-on-sunday-dec-8-2024.mp3</guid>

<pubDate>Sun, 08 Dec 2024 15:00:00 GMT</pubDate>

<itunes:duration>1:07:27</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The King's Viceroy (Governor) - Part 11</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"You have the right to sin if you want to, and it will breed corruption in your life, but the Lord wants to purge our conscience from all evil."
--Pastor Omar Ellison

Let's begin by opening our Bibles to John 16:7.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"You have the right to sin if you want to, and it will breed corruption in your life, but the Lord wants to purge our conscience from all evil."
--Pastor Omar Ellison

Let's begin by opening our Bibles to John 16:7.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1987939315-wave94-the-kings-viceroy-governor-part-11-by-pastor-omar-ellison-on-sunday-dec-15-2024.mp3" length="53437752" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1987939315-wave94-the-kings-viceroy-governor-part-11-by-pastor-omar-ellison-on-sunday-dec-15-2024.mp3</guid>

<pubDate>Sun, 15 Dec 2024 15:00:00 GMT</pubDate>

<itunes:duration>55:40</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The King's Viceroy (Governor) - Part 12</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Hell doesn't want anything from God happening in your life, but hell can't MAKE you get out of alignment with God.  Hell can only offer suggestions to get you out of alignment."
--Pastor Omar Ellison

Let's begin by opening our Bibles to John 16:7.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"Hell doesn't want anything from God happening in your life, but hell can't MAKE you get out of alignment with God.  Hell can only offer suggestions to get you out of alignment."
--Pastor Omar Ellison

Let's begin by opening our Bibles to John 16:7.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1993642171-wave94-the-kings-viceroy-governor-part-12-by-pastor-omar-ellison-on-sunday-dec-22-2024.mp3" length="59140805" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1993642171-wave94-the-kings-viceroy-governor-part-12-by-pastor-omar-ellison-on-sunday-dec-22-2024.mp3</guid>

<pubDate>Sun, 22 Dec 2024 15:00:00 GMT</pubDate>

<itunes:duration>1:01:36</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The King's Viceroy (Governor) - Part 13</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

It was to our advantage that Jesus left the earth because then He sent the Holy Spirit to us.
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

It was to our advantage that Jesus left the earth because then He sent the Holy Spirit to us.
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/1997881691-wave94-the-kings-viceroy-governor-part-13-by-pastor-omar-ellison-on-sunday-dec-29-2024.mp3" length="42901837" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/1997881691-wave94-the-kings-viceroy-governor-part-13-by-pastor-omar-ellison-on-sunday-dec-29-2024.mp3</guid>

<pubDate>Sun, 29 Dec 2024 15:00:00 GMT</pubDate>

<itunes:duration>44:41</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Name: Jesus - Part 1</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"I was discussing with the Lord how to start off this new year and He said two words to me:  The Name."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"I was discussing with the Lord how to start off this new year and He said two words to me:  The Name."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2003204091-wave94-the-name-jesus-part-1-by-pastor-omar-ellison-on-sunday-jan-5-2025.mp3" length="42976652" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2003204091-wave94-the-name-jesus-part-1-by-pastor-omar-ellison-on-sunday-jan-5-2025.mp3</guid>

<pubDate>Sun, 05 Jan 2025 15:00:00 GMT</pubDate>

<itunes:duration>44:46</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Name: Jesus - Part 2</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

Let's open our Bibles to Hebrews, chapter 1.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Let's open our Bibles to Hebrews, chapter 1.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2009060371-wave94-the-name-jesus-part-2-by-pastor-omar-ellison-on-sunday-jan-12-2025.mp3" length="52953337" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2009060371-wave94-the-name-jesus-part-2-by-pastor-omar-ellison-on-sunday-jan-12-2025.mp3</guid>

<pubDate>Sun, 12 Jan 2025 15:00:00 GMT</pubDate>

<itunes:duration>55:10</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Name: Jesus - Part 3</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"The name of Jesus rings out, and things begin to shift in the spirit world when we speak that name!"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"The name of Jesus rings out, and things begin to shift in the spirit world when we speak that name!"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2014548855-wave94-the-name-jesus-part-3-by-pastor-omar-ellison-on-sunday-jan-19-2024.mp3" length="53152286" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2014548855-wave94-the-name-jesus-part-3-by-pastor-omar-ellison-on-sunday-jan-19-2024.mp3</guid>

<pubDate>Sun, 19 Jan 2025 15:00:00 GMT</pubDate>

<itunes:duration>55:22</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Name: Jesus - Part 4</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"The name of Jesus is recognized in all three worlds...heaven, earth, and under the earth.  All three systems recognize the name of Jesus."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"The name of Jesus is recognized in all three worlds...heaven, earth, and under the earth.  All three systems recognize the name of Jesus."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2020349525-wave94-the-name-jesus-part-4-by-pastor-omar-ellison-on-sunday-jan-26-2025.mp3" length="40884348" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2020349525-wave94-the-name-jesus-part-4-by-pastor-omar-ellison-on-sunday-jan-26-2025.mp3</guid>

<pubDate>Sun, 26 Jan 2025 15:00:00 GMT</pubDate>

<itunes:duration>42:35</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Praying and Fasting (Consecration)</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Prayer and fasting is biblical.  Consecration is the act of separating oneself from worldly pleasures to obtain spiritual growth.  So this is going to be a month of consecration for us."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"Prayer and fasting is biblical.  Consecration is the act of separating oneself from worldly pleasures to obtain spiritual growth.  So this is going to be a month of consecration for us."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2025722828-wave94-praying-and-fasting-consecration-by-pastor-omar-ellison-on-sunday-feb-2-2025.mp3" length="74969337" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2025722828-wave94-praying-and-fasting-consecration-by-pastor-omar-ellison-on-sunday-feb-2-2025.mp3</guid>

<pubDate>Sun, 02 Feb 2025 15:00:00 GMT</pubDate>

<itunes:duration>1:18:06</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Praying and Fasting - Part 2</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Fasting is abstaining from earthly, worldly pleasures for a period of time for spiritual reasons."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"Fasting is abstaining from earthly, worldly pleasures for a period of time for spiritual reasons."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2031608364-wave94-praying-and-fasting-part-1-by-pastor-omar-ellison-on-sunday-feb-9-2025.mp3" length="67714820" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2031608364-wave94-praying-and-fasting-part-1-by-pastor-omar-ellison-on-sunday-feb-9-2025.mp3</guid>

<pubDate>Sun, 09 Feb 2025 15:00:00 GMT</pubDate>

<itunes:duration>1:10:32</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Praying and Fasting - Part 3</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Fasting promotes humility."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"Fasting promotes humility."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2037178168-wave94-praying-and-fasting-part-3-by-pastor-omar-ellison-on-sunday-feb-16-2025.mp3" length="38855992" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2037178168-wave94-praying-and-fasting-part-3-by-pastor-omar-ellison-on-sunday-feb-16-2025.mp3</guid>

<pubDate>Sun, 16 Feb 2025 15:00:00 GMT</pubDate>

<itunes:duration>40:28</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Praying and Fasting - Part 4</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"We say we want to go deeper into the Lord.  Well this is one of the main ways we do that, through fasting."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"We say we want to go deeper into the Lord.  Well this is one of the main ways we do that, through fasting."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2041893556-wave94-praying-and-fasting-part-4-by-pastor-omar-ellison-on-sunday-feb-23-2025.mp3" length="38329781" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2041893556-wave94-praying-and-fasting-part-4-by-pastor-omar-ellison-on-sunday-feb-23-2025.mp3</guid>

<pubDate>Sun, 23 Feb 2025 15:00:00 GMT</pubDate>

<itunes:duration>39:56</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Name: Jesus - Part 5</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

Let's begin by opening our Bibles to Isaiah chapter 7 verse 14.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Let's begin by opening our Bibles to Isaiah chapter 7 verse 14.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2046565452-wave94-final-the-name-p-5-edit.mp3" length="57889435" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2046565452-wave94-final-the-name-p-5-edit.mp3</guid>

<pubDate>Sun, 02 Mar 2025 15:00:00 GMT</pubDate>

<itunes:duration>1:00:18</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Name: Jesus - Part 6</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"The way you have been thinking about things is wrong.  We need to think how Jesus thinks.  We need to allow our mind to be renewed by the Word of God."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"The way you have been thinking about things is wrong.  We need to think how Jesus thinks.  We need to allow our mind to be renewed by the Word of God."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2051749368-wave94-final-the-name-p-6-edit.mp3" length="51649305" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2051749368-wave94-final-the-name-p-6-edit.mp3</guid>

<pubDate>Sun, 09 Mar 2025 15:00:00 GMT</pubDate>

<itunes:duration>53:48</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Name: Jesus - Part 7</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"When we speak His name, when two or three are gathered together, Jesus Christ Himself is right there."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"When we speak His name, when two or three are gathered together, Jesus Christ Himself is right there."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2057261256-wave94-the-name-jesus-part-7-by-pastor-omar-ellison-on-sunday-march-16-2025.mp3" length="54264475" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2057261256-wave94-the-name-jesus-part-7-by-pastor-omar-ellison-on-sunday-march-16-2025.mp3</guid>

<pubDate>Sun, 16 Mar 2025 15:00:00 GMT</pubDate>

<itunes:duration>56:32</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Name: Jesus - Part 8</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"No man can come to the Father except through Jesus.  All roads lead through Jesus Christ."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"No man can come to the Father except through Jesus.  All roads lead through Jesus Christ."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2062976592-wave94-final-the-name-p-8-edit-1.mp3" length="55344482" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2062976592-wave94-final-the-name-p-8-edit-1.mp3</guid>

<pubDate>Sun, 23 Mar 2025 15:00:00 GMT</pubDate>

<itunes:duration>57:39</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Hebrews Chapter 8</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Everything in the Old Testament was pointing to Jesus."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"Everything in the Old Testament was pointing to Jesus."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2068404160-wave94-hebrews-chapter-8-by-pastor-omar-ellison-on-march-12-2025.mp3" length="52726803" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2068404160-wave94-hebrews-chapter-8-by-pastor-omar-ellison-on-march-12-2025.mp3</guid>

<pubDate>Wed, 12 Mar 2025 15:00:00 GMT</pubDate>

<itunes:duration>54:55</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Fear Not - Part 1</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"What is fear?  Fear is an unpleasant emotion.  It is a feeling."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"What is fear?  Fear is an unpleasant emotion.  It is a feeling."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2073703416-wave94-final-fear-not-p-1.mp3" length="44454137" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2073703416-wave94-final-fear-not-p-1.mp3</guid>

<pubDate>Sun, 06 Apr 2025 15:00:00 GMT</pubDate>

<itunes:duration>46:18</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Fear Not - Part 2</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Any time God says something, hell is on the move.  Hell is on the attack."
--Pastor Omar Ellison

Let's open our Bibles to Mark chapter 4.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"Any time God says something, hell is on the move.  Hell is on the attack."
--Pastor Omar Ellison

Let's open our Bibles to Mark chapter 4.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2079215864-wave94-fear-not-part-2-by-pastor-omar-ellison-on-sunday-april-13-2025.mp3" length="54950764" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2079215864-wave94-fear-not-part-2-by-pastor-omar-ellison-on-sunday-april-13-2025.mp3</guid>

<pubDate>Sun, 13 Apr 2025 15:00:00 GMT</pubDate>

<itunes:duration>57:14</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Fear Not - Part 3</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"The Lord will always be with me and He will not fail me.  He cannot fail.  We will never be never left alone."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"The Lord will always be with me and He will not fail me.  He cannot fail.  We will never be never left alone."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2083066728-wave94-final-fear-not-p-3-esv2-90p-bg-10p-edit-1.mp3" length="40007888" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2083066728-wave94-final-fear-not-p-3-esv2-90p-bg-10p-edit-1.mp3</guid>

<pubDate>Sun, 20 Apr 2025 15:00:00 GMT</pubDate>

<itunes:duration>41:40</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Fear Not - Part 4</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"You have to believe that Jesus is the risen Son of God, and this is what fear attacks...what you believe in.  Fear tries to rob you of your faith, your joy, your peace...but we must not lose our belief in God and His Word."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"You have to believe that Jesus is the risen Son of God, and this is what fear attacks...what you believe in.  Fear tries to rob you of your faith, your joy, your peace...but we must not lose our belief in God and His Word."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2087138553-wave94-fear-not-part-4-by-pastor-omar-ellison-on-sunday-april-27-2025.mp3" length="46865344" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2087138553-wave94-fear-not-part-4-by-pastor-omar-ellison-on-sunday-april-27-2025.mp3</guid>

<pubDate>Sun, 27 Apr 2025 15:00:00 GMT</pubDate>

<itunes:duration>48:47</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Fear Not - Part 5</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"God tells us to be of good cheer, but then comes fear, and usually the fear is about things that won't even come to pass!"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"God tells us to be of good cheer, but then comes fear, and usually the fear is about things that won't even come to pass!"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2091079743-wave94-fear-not-part-5-by-pastor-omar-ellison-on-sunday-may-4-2025.mp3" length="50239110" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2091079743-wave94-fear-not-part-5-by-pastor-omar-ellison-on-sunday-may-4-2025.mp3</guid>

<pubDate>Sun, 04 May 2025 15:00:00 GMT</pubDate>

<itunes:duration>52:20</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Fear Not - Part 6</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"God is always something working together for us, even if we don't see it, even if we don't feel it.  This is only for believers in Jesus Christ, though.  If you aren't a believer, it's time to join the team!"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"God is always something working together for us, even if we don't see it, even if we don't feel it.  This is only for believers in Jesus Christ, though.  If you aren't a believer, it's time to join the team!"
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2094960171-wave94-fear-not-part-6-by-pastor-omar-ellison-on-sunday-may-11-2025.mp3" length="50681729" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2094960171-wave94-fear-not-part-6-by-pastor-omar-ellison-on-sunday-may-11-2025.mp3</guid>

<pubDate>Sun, 11 May 2025 15:00:00 GMT</pubDate>

<itunes:duration>52:48</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Fear Not - Part 7</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Fear is false evidence appearing real.  Sometimes fear comes in through the door of your past."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"Fear is false evidence appearing real.  Sometimes fear comes in through the door of your past."
--Pastor Omar Ellison

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2099015937-wave94-fear-not-part-7-by-pastor-omar-ellison-on-sunday-may-18-2025.mp3" length="53342457" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2099015937-wave94-fear-not-part-7-by-pastor-omar-ellison-on-sunday-may-18-2025.mp3</guid>

<pubDate>Sun, 18 May 2025 15:00:00 GMT</pubDate>

<itunes:duration>55:34</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Fear Not - Part 8</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

This episode defines fear as false evidence appearing real, a mental movie created by the enemy to attack our future. It powerfully asserts that knowledge of God's word and His character is the kryptonite to fear, empowering us to trust Him and walk confidently in His pre-ordained purpose.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Are you constantly battling worries, insecurities, or that unsettling feeling of "what if"? In this compelling message, Pastor Omar Ellison tackles the pervasive topic of fear, dissecting its origins and offering a powerful antidote. He defines fear as an "uneasiness of mind," a mental state where we allow doubt, unbelief, worry, and stress to create a "movie" of future negativity that may never even happen. This is the essence of F.E.A.R.: False Evidence Appearing Real.

Pastor Ellison reveals that Satan's primary strategy is to shift us from faith to fear by attacking our imagination, which he calls the "incubator" of our thinking and future. He explains how the enemy projects negative images and "what-ifs," aiming to derail God's good plans for us. However, our future is already God's "past" – He has already created us with purpose, destiny, and every blessing we need, much like a house is built on blueprints before it's physically manifested.

The key to overcoming this spiritual assault, Pastor Ellison powerfully declares, is knowledge. Just as a strong dose of kryptonite renders Superman powerless, knowledge of God's word and His character is the ultimate weapon against fear. He illustrates how knowledge builds confidence, whether it's preparing for a job interview or facing life's challenges. Drawing from Psalm 27 and Isaiah 35 and 43, he reveals that God is our light, our salvation, our strength, our vindicator, and our compensator. He is with us through every "water" and "fire," ensuring we will not be overwhelmed or burned. This sermon is a powerful call to replace fear with foundational truth, trust in God's unwavering presence, and walk confidently into the victorious future He has already designed.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2103097098-wave94-fear-not-part-8-by-pastor-omar-ellison-on-sunday-may-25-2025.mp3" length="43672136" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2103097098-wave94-fear-not-part-8-by-pastor-omar-ellison-on-sunday-may-25-2025.mp3</guid>

<pubDate>Sun, 25 May 2025 15:00:00 GMT</pubDate>

<itunes:duration>45:30</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Fear Not - Part 9</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

In this episode we dive deep into the spiritual battle over our minds, exploring how fear attacks our imagination and thinking. He emphasizes the power of knowledge, faith, and God’s truth to overcome fear and highlights the importance of aligning our thoughts with God’s perspective to produce right believing, speaking, and outcomes.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Welcome to today’s episode with Pastor Omar Ellison, where we continue our series on fear—understanding it in a transformative way. Fear often thrives in the unknown, attacking our thoughts and imagination to keep us from stepping into our God-ordained future. Pastor Omar explains how fear is a tool of Satan, aiming to distort our thinking and prevent us from receiving God’s peace and purpose.

Through scripture and personal insight, he reveals that the battle for our lives is fought in our minds, where wrong thinking leads to wrong believing, wrong speaking, and ultimately wrong outcomes. But there is hope: by grounding ourselves in God’s Word, His spoken truth, and the guidance of the Holy Spirit, we gain the knowledge and confidence needed to combat fear.

Pastor Omar encourages listeners to submit their thoughts to God’s higher perspective, to recognize the spiritual nature of this warfare, and to stand firm in the authority given to believers. This episode will inspire you to rethink how you approach fear, renew your mind, and step boldly toward the future God has prepared for you.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2107006146-wave94-fear-not-part-9-by-pastor-omar-ellison-on-sunday-june-1-2025.mp3" length="51496750" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2107006146-wave94-fear-not-part-9-by-pastor-omar-ellison-on-sunday-june-1-2025.mp3</guid>

<pubDate>Sun, 01 Jun 2025 15:00:00 GMT</pubDate>

<itunes:duration>53:39</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Fear Not - Part 10</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Free will is the most powerful attribute that the Father has put into, given to mankind: the ability to choose."
--Pastor Omar Ellison

In "Fear Not - Part 10," Pastor Omar Ellison continues his series by redefining fear as an "uneasiness of our thought life" and emphasizing that thoughts are spiritual, originating from either God or the enemy. He powerfully highlights that free will, the God-given ability to choose, is mankind's most potent attribute. Listeners are encouraged to choose to trust God and His Word, understanding that their lives are a sum total of these choices, leading them to overcome fear and walk in divine authority.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"Free will is the most powerful attribute that the Father has put into, given to mankind: the ability to choose."
--Pastor Omar Ellison

Welcome to "Fear Not - Part 10," where Pastor Omar Ellison delves deeper into the subtle yet pervasive nature of fear. Building on previous installments, Pastor Ellison defines fear as an "uneasiness of our thought life," stressing that all thoughts are spiritual and originate from either the kingdom of God or the kingdom of hell. He challenges listeners to critically examine the source of their thoughts, as what we dwell on eventually manifests in our speech and ultimately, our lives.

A core revelation in this episode centers on the profound power of choice and the attribute of free will. Pastor Ellison asserts that free will is the most powerful gift God has given to mankind, enabling us to choose what we think on and what we allow into our lives. He passionately argues against the notion that we lack choice, explaining that while circumstances may be challenging, we always possess the autonomy to say "yes" or "no" to the influences seeking to enter our hearts.

Drawing from his own life, Pastor Ellison illustrates how the sum total of his choices, particularly the choice to trust and submit to God, has guided him to his current position. He clarifies that our battle is never against flesh and blood, but against spiritual forces that introduce negative thoughts. Therefore, addressing the spirit behind the thought, rather than the person, is crucial.

The message culminates in the powerful truth that choosing God's way – by believing and trusting in what Jesus Christ has already done for us – unlocks the benefits of His perfect plan. While we all start with a "measure of faith" (like a mustard seed), it's through our experiences with God and our continuous choices to follow Him that this faith grows, enabling us to overcome fear and walk in the authority that Christ has already secured. Join Pastor Omar Ellison for this transformative teaching that empowers you to take control of your thought life and embrace the profound freedom of divine choice.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2110937034-wave94-fear-not-part-10-by-pastor-omar-ellison-on-sunday-june-8-2025.mp3" length="54438346" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2110937034-wave94-fear-not-part-10-by-pastor-omar-ellison-on-sunday-june-8-2025.mp3</guid>

<pubDate>Sun, 08 Jun 2025 15:00:00 GMT</pubDate>

<itunes:duration>56:42</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Fear Not - Part 11</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"The attack on your imagination is really an attack against your future. The enemy brings twisted images and lies to distort how you see yourself, but when you get submitted to God's Word, He will begin to clean, rearrange, and change your imagination to align with the future He has for you."
--Pastor Omar Ellison

Fear is more than a feeling; it's a spiritual attack designed to paralyze your faith and sabotage your future. In this teaching, we uncover the biblical strategy to defeat fear by recognizing its source, rebuking its power, and resisting its influence through the transformative power of God's Word and a focused mind.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"The attack on your imagination is really an attack against your future. The enemy brings twisted images and lies to distort how you see yourself, but when you get submitted to God's Word, He will begin to clean, rearrange, and change your imagination to align with the future He has for you."
--Pastor Omar Ellison

Fear is an ancient enemy that has dominated mankind for generations. It’s not just an uneasy feeling; it’s a spiritual weapon used to sow doubt and unbelief. This episode dismantles the anatomy of fear, revealing it as a spirit that God has not given us (2 Timothy 1:7).

Listen as we unpack a practical, three-step biblical battle plan to gain victory over fear: First, you must recognize it. Then, using your God-given authority, you must rebuke it. Finally, you must resist it by submitting wholly to God, which causes the enemy to flee (James 4:7). Discover how your faith always follows your focus, illustrated by Peter's momentary lapse on the water. We'll explore why attending to God's Word (Proverbs 4:20), setting your mind on things above (Colossians 3:1-2), and considering Jesus (Hebrews 12:3) are the keys to maintaining a faith-filled focus.

Ultimately, the battle against fear is fought on the field of your imagination. Learn how the enemy tries to create spiritual blindness and project distorted images to attack your God-given future. This teaching will empower you to see with the eyes of your heart, harness your emotions, and allow the truth of Scripture to purify your imagination, securing the expected end God has planned for you.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2114888016-wave94-fear-not-part-11-by-pastor-omar-ellison-on-sunday-june-15-2025.mp3" length="53836903" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2114888016-wave94-fear-not-part-11-by-pastor-omar-ellison-on-sunday-june-15-2025.mp3</guid>

<pubDate>Sun, 15 Jun 2025 15:00:00 GMT</pubDate>

<itunes:duration>56:05</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Romans Chapter 1</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Time is an enemy to your faith because we are bound by time here in this world, but where your faith resides there is no time. It is seated in eternity."
--Pastor Omar Ellison

Pastor Omar Ellison begins a journey through Romans 1, emphasizing Paul's separation for the Gospel and the believer's role as a representative of God's kingdom. He highlights the power of Jesus' name for believers and the critical role of faith as the foundation of Christian living, contrasting it with the world's limitations of time. The message also addresses the consequences of unthankfulness and rejecting God, leading to darkened hearts and unnatural practices, underscoring the importance of giving all glory to the Creator.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Join Pastor Omar Ellison of Salt and Light Covenant Church as he commences an in-depth exploration of the book of Romans, beginning with the foundational truths in chapter 1. In this powerful message, Pastor Omar unpacks Paul's declaration of being "separated unto the gospel of God," challenging believers to live lives that exemplify God's kingdom and love. He delves into the significance of Jesus Christ's sacrifice and resurrection, stressing that everything we do in the kingdom is "for His name's sake," not our own. A central theme is the power of belief, as the gospel's salvation is accessible to "everyone that believeth." Pastor Omar passionately articulates that "the just live by faith," defining faith as the substance of things hoped for, and powerfully asserting that time should not dictate the believer's reality, as faith operates in eternity. He then contrasts this with the "wrath of God" already revealed through Christ, and the consequences of those who, knowing God, failed to glorify Him or be thankful. This unthankfulness, he explains, leads to vain imaginations, darkened hearts, and a descent into unrighteousness and unnatural practices. Pastor Omar powerfully concludes by reminding listeners not to let the blessings in their lives speak louder than the Blesser, emphasizing that all glory belongs solely to the Creator.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2118722991-wave94-romans-chapter-1-by-pastor-omar-ellison-on-june-18-2025.mp3" length="47182993" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2118722991-wave94-romans-chapter-1-by-pastor-omar-ellison-on-june-18-2025.mp3</guid>

<pubDate>Wed, 18 Jun 2025 15:00:00 GMT</pubDate>

<itunes:duration>49:09</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Father's Voice - Part 1</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"If we don't address the hardened heart issue, they'll never be able to hear me fully. They'll never be able to hear me clearly because their hearts are hardened."
--Pastor Omar Ellison

Do you ever struggle to hear God's voice? In this foundational message, Pastor Omar Ellison reveals the primary obstacle that blocks our ability to perceive God's guidance: a hardened heart. Discover how life's pains and the deceitfulness of sin can make us callous and unfeeling, and learn the first steps toward softening our hearts so we can clearly hear the Father's voice again.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"If we don't address the hardened heart issue, they'll never be able to hear me fully. They'll never be able to hear me clearly because their hearts are hardened."
--Pastor Omar Ellison

Have you ever wondered why it feels so difficult to hear from God? Pastor Omar Ellison tackles this question head-on in "The Father's Voice - Part 1," a powerful message explaining that the issue isn't with God's ability to speak, but with our ability to hear. The primary culprit is a "hardened heart"—a condition caused by life's hurts, the world's counsel to "toughen up," and the deceitfulness of sin.

Drawing from key passages in Hebrews and Proverbs, Pastor Ellison explains that a hardened heart leads to an inability to perceive, understand, or receive what God is trying to communicate. Using the powerful biblical example of Pharaoh, he illustrates how a hardened heart leads to a dangerous cycle of temporary repentance and repeated mistakes, ultimately resulting in destruction. The antidote? Not more self-effort, but radical honesty, humility, and the integrity to confess our struggles to God and trusted believers. This message is a vital spiritual check-up, calling every believer to examine their own heart and tear down the walls that prevent them from fully experiencing God's presence and guidance.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2122586670-wave94-the-fathers-voice-part-1-by-pastor-omar-ellison-on-sunday-june-29-2025.mp3" length="45999750" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2122586670-wave94-the-fathers-voice-part-1-by-pastor-omar-ellison-on-sunday-june-29-2025.mp3</guid>

<pubDate>Sun, 29 Jun 2025 15:00:00 GMT</pubDate>

<itunes:duration>47:55</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Father's Voice - Part 2</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"If you're hard in your heart, you can't perceive certain things. If you're hard in your heart, you can't even understand certain things. If you're hard in your heart, I can't even get to you what I want to get to you. I've got a whole warehouse with your name on it and you can't receive any of it because your heart is hardened."
--Pastor Omar Ellison

astor Omar Ellison's "The Father's Voice - Part 2" explores the dangers of a hardened heart, defining it as being callous, unable to perceive, understand, or receive God's blessings. Drawing heavily from Hebrews 3 and Mark, he emphasizes that a hardened heart stems from erring in our thinking, often by focusing on the natural instead of the spiritual. The message stresses the importance of daily encouragement (Hebrews 3:13), taking heed of sin's deceitfulness, and constantly rehearsing God's past miracles to maintain a receptive heart and avoid spiritual destruction (Proverbs 29:1).

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"If you're hard in your heart, you can't perceive certain things. If you're hard in your heart, you can't even understand certain things. If you're hard in your heart, I can't even get to you what I want to get to you. I've got a whole warehouse with your name on it and you can't receive any of it because your heart is hardened."
--Pastor Omar Ellison

In "The Father's Voice - Part 2," Pastor Omar Ellison delivers a crucial message about the perils of a hardened heart, building on the foundation of Hebrews 3. He defines hardening as becoming callous, preventing us from perceiving, understanding, or receiving anything God desires to send our way—His voice, His blessings, His will. The sermon delves into how this hardening often stems from errors in our thinking, urging listeners to align their thoughts with God's Word rather than their feelings or external circumstances.

Pastor Ellison highlights that unbelief is a choice and can lead to a slow departure from God (Hebrews 3:12), often undetected for years. He stresses the biblical mandate to exhort one another daily (Hebrews 3:13), keeping each other encouraged to prevent hearts from hardening through the deceitfulness of sin. This isn't just about mistakes, but a continuous, comfortable indulgence in known wrong, which ultimately dulls conviction and spiritual sensitivity.

Through vivid examples from Mark's Gospel (Mark 3, Mark 6, Mark 8), Pastor Ellison illustrates how a hardened heart prevents recognition of God's power, even in the face of undeniable miracles. He shows how the Pharisees, witnessing Jesus' healing (Mark 3:2-6), were so hardened that they sought to destroy Him rather than receive the truth. He points out that being "amazed" or "struck with awe" at God's goodness can ironically indicate a hardened heart if it means we haven't been considering or meditating on His past works (Mark 6:51-52; Mark 8:14-21). The teaching powerfully calls believers to rehearse God's miracles daily, no matter how small, as a vital practice to maintain a soft, receptive heart, capable of perceiving, understanding, and applying His truth, even amidst life's storms. Failure to do so, he warns (Proverbs 29:1), leads to a sudden, remediless destruction in our spiritual lives.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2126545998-wave94-the-fathers-voice-part-2-by-pastor-omar-ellison-on-sunday-july-6-2025.mp3" length="45488168" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2126545998-wave94-the-fathers-voice-part-2-by-pastor-omar-ellison-on-sunday-july-6-2025.mp3</guid>

<pubDate>Sun, 06 Jul 2025 15:00:00 GMT</pubDate>

<itunes:duration>47:23</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Father's Voice - Part 3</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

Pastor Omar Ellison continues his series on the "hardened heart," emphasizing that a hardened heart signifies an inability to perceive spiritual things and often stems from choosing our own way over God's. He highlights the dangers of presumptive sin, which is rooted in ignoring God's word and taking His grace for granted, contrasting it with sins of ignorance. The core message urges believers to humbly align their thinking with God's Word, acknowledging that true trust leads to constant fruitfulness and provision, unlike the seasonal nature of relying on worldly sources.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In "The Father's Voice - Part 3," Pastor Omar Ellison delves deeper into the pervasive issue of a hardened heart, a topic he revisits seven years after his initial sermon on it, suggesting its enduring relevance for all believers. He defines a hardened heart as one that is callous, unable to perceive spiritual truths, and resistant to divine penetration. Drawing from Hebrews 3:7-12, Pastor Ellison illustrates how a hardened heart grieves God, leading to error in thinking and a departure from His ways. He passionately distinguishes between sins of ignorance (Numbers 15:27) and presumptuous, premeditated sins (Numbers 15:30). Sins of ignorance, though still incurring consequences, can be met with mercy, as seen in Paul's life or the ignorance of those who crucified Jesus. However, presumptuous sin, characterized by knowingly defying God's word, ignoring consequences, and taking one's future for granted, leads to severe spiritual cutting off. Pastor Ellison warns against the deceitfulness of sin and the subtle infiltration of a "have it your way" mentality within the church. He stresses that God's holiness demands obedience, and true relationship isn't merely about being "used" by God, but about genuine intimacy and humble surrender. The sermon powerfully connects a hardened heart with a lack of true trust in God, contrasting it with the blessedness of those who genuinely trust in the Lord, like a tree planted by water, constantly producing fruit regardless of circumstances (Jeremiah 17:5-8). He concludes by reiterating that God examines the heart and the motivations behind our actions, urging believers to honestly confess their failings and align their thinking with His truth to experience healing and continuous divine provision.

Scriptures for Further Study

Hebrews 3:7-12

Numbers 15:27

Numbers 15:30

Jeremiah 17:5-10

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2130300108-wave94-the-fathers-voice-part-3-by-pastor-omar-ellison-on-sunday-july-13-2025.mp3" length="51349210" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2130300108-wave94-the-fathers-voice-part-3-by-pastor-omar-ellison-on-sunday-july-13-2025.mp3</guid>

<pubDate>Sun, 13 Jul 2025 15:00:00 GMT</pubDate>

<itunes:duration>53:29</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Father's Voice - Part 4</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

Pastor Omar Ellison, in "The Father's Voice - Part 4," explores the deceptive nature of covering sin, contrasting it with the freedom and prosperity found in confession and forsaking wrongdoing. He emphasizes the importance of a tender, pliable heart over a hardened one, highlighting how God's Spirit within us empowers us to walk in His ways with joy, enabling us to be kind, tenderhearted, and truly forgiving as we embrace His transformative work in our minds.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this impactful message, "The Father's Voice - Part 4," Pastor Omar Ellison delves into the profound truth of confronting sin, revealing the enemy's strategy to keep us from prospering by encouraging us to cover our transgressions. Drawing from Scripture, he explains that true prosperity hinges not on outward religious acts, but on confessing our sins—acknowledging our wrong—and forsaking them—turning away from those destructive paths, much like Pharaoh's downfall stemmed from his refusal to forsake his wrongdoing.

Pastor Ellison then shifts to the transformative power of a tenderhearted spirit, contrasting it sharply with the perils of a hardened heart that leads to falling and mischief. He differentiates between ignorant sins, which require instruction, and presumptuous (premeditated) sins, which necessitate discipline, emphasizing that both carry penalties. The core of his message revolves around God's desire to change our thinking (our heart), moving us from a law-based "doing to get" mentality to a grace-based "receiving" one. He expounds on God's new covenant, where His Spirit is placed within us, not just upon us, enabling us to naturally walk in His laws without weariness. He powerfully concludes by explaining that the Holy Spirit seals the "real you" from sin, making it impossible for the true believer to sin, even as the flesh may falter. This sealing empowers us to forgive others as we have been forgiven, fostering kindness and tenderheartedness, ultimately calling us to a deep, sincere brokenness and remorse for sin that leads to genuine, lasting change.

Scriptures for Further Study

Proverbs 28:13

Jeremiah (general reference to the deceitfulness of the heart)

Ezekiel 11:19

Ezekiel 36:26-27

Ephesians 4:30

Ephesians 4:31-32

Psalm 34:18

Psalm 51:1

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2134584381-wave94-the-fathers-voice-part-4-by-pastor-omar-ellison-on-sunday-july-20-2025.mp3" length="65006444" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2134584381-wave94-the-fathers-voice-part-4-by-pastor-omar-ellison-on-sunday-july-20-2025.mp3</guid>

<pubDate>Sun, 20 Jul 2025 15:00:00 GMT</pubDate>

<itunes:duration>1:07:43</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Father's Voice - Part 5</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

In this powerful installment of "The Father's Voice" series, Pastor Omar Ellison emphasizes that God, our Shepherd, is actively speaking and leading us through His Holy Spirit, who dwells within every believer. He challenges listeners to overcome distractions and a hardened heart to truly hear and yield to divine guidance, promising a life of victory and abundance as we learn to walk in the Spirit.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this powerful installment of "The Father's Voice" series, Pastor Omar Ellison passionately teaches on the ever-present guidance of God. Drawing extensively from Psalms 23 and other New Testament scriptures, he unpacks how believers can discern and follow the voice of their Shepherd. This message is foundational for the continued journey in hearing God's voice.

Key takeaways from this message include:
-- God as the Shepherd: Just as a shepherd cares for his sheep, God, our Shepherd, promises to provide, lead, and guide us, ensuring we "shall not want." This guidance is for His glory, not ours.
-- Confronting Fear: Fear is inevitable, but believers are called to resist it with their words, counteracting negative thoughts with the truth of God's word. If the enemy, the father of lies, says it won't work, then it will work!
-- The Spirit of God Within: Unlike the Old Covenant, the Holy Spirit now dwells within believers, revealing God's deep things and guiding us into all truth. This indwelling Spirit provides answers to every need and shows us our future, even if it doesn't reveal every difficulty along the way.
-- Overcoming Distractions: Busyness, while not a sin, is a significant tool of the enemy to prevent us from hearing God's voice. We must prioritize quiet time and yielding to the Spirit over the constant demands of life.
-- The Mortal Body and the Indwelling Spirit: Our human side may experience sickness and weakness, but the Spirit of God within us has the power to "quicken" or make alive our mortal bodies. Believers are not to be bound by the limitations of the flesh but empowered by the Spirit to overcome physical ailments and worldly rhetoric.
-- God is Still Speaking: From the very beginning in Genesis, God has been, and continues to be, a speaking God. His nature is to communicate with those He loves, and He desires to instruct and teach us according to His perfect, eternal perspective. We must not be like a "horse or a mule" that needs to be forced, but willingly yield to His leading.

Scriptures for Further Study
-- Psalms 23
-- 1 Corinthians 2:10-14
-- John 16:13
-- Romans 8:9-14
-- Genesis 2:16-17
-- Genesis 4:6-7
-- Genesis 12:1-3
-- Psalms 32:8-9

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2138422320-wave94-the-fathers-voice-part-5-by-pastor-omar-ellison-on-sunday-july-27-2025.mp3" length="55666310" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2138422320-wave94-the-fathers-voice-part-5-by-pastor-omar-ellison-on-sunday-july-27-2025.mp3</guid>

<pubDate>Sun, 27 Jul 2025 15:00:00 GMT</pubDate>

<itunes:duration>57:59</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Father's Voice - Part 6</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

In "The Father's Voice - Part 6," Pastor Omar Ellison reveals how God is a shepherd who leads us from the inside out. He unpacks the truth that God’s guidance isn’t found in external signs or negative circumstances, but through the internal, still small voice of the Holy Spirit. Discover how to become so familiar with God’s voice that you can confidently follow His lead, no matter the situation.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this powerful teaching from Pastor Omar Ellison, "The Father's Voice - Part 6," we are reminded of the active and loving role our Heavenly Father plays as our shepherd. Far from being a distant figure, God is intricately involved in every aspect of our lives, guiding us for His name's sake and not our own glory.

Based on key scriptures, Pastor Ellison outlines how God leads us, and he challenges us to rethink how we seek His voice.

-- Acknowledge Him in Everything: Pastor Ellison explains that true guidance comes from a simple act of acknowledgment. When we intentionally bring God into every decision—big or small—He promises to direct our paths. This is an internal trust, not a reliance on our own limited understanding.
-- Internal, Not External, Leading: We often look for God's voice in external signs like "laying out the fleece" or interpreting negative events as divine warnings. Pastor Ellison clarifies that God does not use accidents or hardship to speak to us. Instead, His guidance comes from within through the Holy Spirit, who resides in us and teaches us all things.
-- The Power of a Still Heart: The message culminates in a powerful call to stillness. In a world of constant motion and busyness, Pastor Ellison shares a personal testimony about how stopping the search and simply being still led to a breakthrough. When we quiet ourselves, we create the space to hear the clear voice of our Shepherd.

This message is a call to get into God's Word so we can become so familiar with His voice that we will know it without question.

Scriptures for Further Study
-- Psalm 23
-- Psalm 32:8-9
-- Isaiah 54
-- Proverbs 3:5-6
-- Isaiah 42:16
-- Isaiah 58:11
-- John 14:16-17, 26
-- John 10:3-4

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2148284991-wave94-the-fathers-voice-part-6-by-pastor-omar-ellison-on-sunday-aug-3-2025.mp3" length="58779688" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2148284991-wave94-the-fathers-voice-part-6-by-pastor-omar-ellison-on-sunday-aug-3-2025.mp3</guid>

<pubDate>Sun, 03 Aug 2025 15:00:00 GMT</pubDate>

<itunes:duration>1:01:14</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Father's Voice - Part 7</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

Actively Listening to God's Voice
In this message, Pastor Omar Ellison explains that to truly follow God, we must move beyond simply "hearing" His voice to "actively listening." He emphasizes that active listening requires our full attention and a conscious effort to obey what God says. Drawing from scripture, he warns that a refusal to listen can lead to negative consequences in our lives, while diligent listening leads to blessings and spiritual rest. Pastor Ellison challenges us to consistently get into God’s Word—not just to read it, but to listen for and apply His direction, which in turn strengthens us to face life’s trials.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

The Critical Difference Between Hearing and Listening

Pastor Omar Ellison clarifies the difference between hearing and listening, explaining that while hearing is passive, listening is an active choice that demands our full attention and focus. This active listening is the key to following God and experiencing the promises in His Word.

Hearing allows God's Word to "go in one ear and out the other." Listening requires us to lean in and seek to understand.

We must make a conscious decision to listen diligently to the voice of the Lord, not our circumstances or the opinions of others.

A consistent practice of active listening and obedience to God's Word leads to blessings and healing, as seen in the promises of Exodus and Deuteronomy.

When we choose not to listen, we open ourselves up to curses and negative consequences, often mistaking them for "the devil fighting."

The enemy's strategy is not to stop us from hearing or even reading the Bible, but to prevent us from comprehending and applying it, which leads to a "hardened heart."

We counteract this by consistently "attending to" God's Word—giving it our full attention and letting it sink deep into our hearts.

Jesus is our ultimate example of active listening and obedience, facing trials with a heart that was strengthened by the Father's daily direction. He learned from God and showed us that true strength and rest for our souls come from learning of Him.

Scriptures for Further Study:

Exodus 15:26

Deuteronomy 28:1, 15

Matthew 11:28-30

Matthew 13:14

Proverbs 4:20-21

Isaiah 50:4-7

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2151985359-wave94-the-fathers-voice-part-7-by-pastor-omar-ellison-on-sunday-aug-10-2025.mp3" length="45769037" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2151985359-wave94-the-fathers-voice-part-7-by-pastor-omar-ellison-on-sunday-aug-10-2025.mp3</guid>

<pubDate>Sun, 10 Aug 2025 15:00:00 GMT</pubDate>

<itunes:duration>47:41</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Father's Voice - Part 8</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

Pastor Omar Ellison continues his series "The Father's Voice," teaching that believers can—and must—learn to discern God's voice from the voices of strangers. Using biblical examples, he emphasizes that God primarily speaks to us internally through a "still, small voice." As our thoughts are spiritual in nature, they become the battleground where God and the enemy vie for our attention. Pastor Ellison teaches that we must actively listen to God's voice by giving Him our full, undivided attention, counteracting negative thoughts with God's Word.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this powerful continuation of "The Father's Voice" series, Pastor Omar Ellison dives into the critical importance of hearing and discerning God's voice in a world filled with distractions. Drawing from John 10 and other scriptures, he reminds us that we are His sheep, and He calls us by name to lead us through—not always out of—our challenges. The key to following Him is learning to actively listen to His voice and run from the voice of a stranger.

-- The Voice of the Stranger: The "stranger" is any voice that tries to lead us astray, including our own anger, jealousy, envy, or backbiting. Pastor Ellison emphasizes that we are not to entertain these voices but to flee from them.
-- The Still, Small Voice: While God can speak in dramatic ways, He most often communicates through our thoughts. Every thought is spiritual, and as such, they are the main battleground where the enemy tries to sow seeds of doubt and temptation.
-- Counteracting Negative Thoughts: Pastor Ellison teaches us to take every thought captive. We do this by speaking God's Word out loud, using His truth to silence the lies and temptations that come to our minds. Jesus Himself modeled this during His temptation in the wilderness.
-- The Importance of Active Listening: Hearing and listening are not the same. Hearing is passive, but active listening requires us to give God our full, undivided attention, filtering out all other distractions. The more we actively listen to God, the more attuned we become to His voice and the less we are swayed by the enemy.
-- God's Word as the Final Authority: The ultimate test for any thought or voice is to compare it to God's Word. If a thought does not line up with scripture, we know it is not from God. His Word is the final, undisputed authority for every believer.

Scriptures for Further Study
-- John 10
-- Mark 4:12, 23-24
-- 2 Corinthians 10
-- Ephesians 5
-- Revelation 2
-- Revelation 3

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2155701738-wave94-the-fathers-voice-part-8-by-pastor-omar-ellison-on-sunday-aug-17-2025.mp3" length="52711339" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2155701738-wave94-the-fathers-voice-part-8-by-pastor-omar-ellison-on-sunday-aug-17-2025.mp3</guid>

<pubDate>Sun, 17 Aug 2025 15:00:00 GMT</pubDate>

<itunes:duration>54:54</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Father's Voice - Part 9</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"You're coming out... I don't care what vice has you right now... I don't care the obstacles... I speak to you today and say you're coming out... because the word declares that he leads us out."
--Pastor Omar Ellison

In this powerful message, Pastor Omar Ellison uses the imagery of Jesus as the Good Shepherd from John 10 to discuss how we can overcome the voice of the enemy. He breaks down the enemy's tactics—doubt, procrastination, shame, and discouragement—and reveals the three-part biblical blueprint for overcoming these attacks: the blood of the Lamb, the word of our testimony, and a willingness to deny our own lives for the sake of Christ.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Following the Good Shepherd, Not the Stranger

The world is full of competing voices, but as believers, we are called to know and follow only one: the voice of our Good Shepherd. In this message, Pastor Omar Ellison exposes the tactics of the enemy—the "stranger" mentioned in John 10—and provides a clear path to victory.

Learn how to overcome the enemy's whispers as Pastor Ellison explains the three essential steps to an overcoming life:

--  The Blood of the Lamb: Accepting the sacrifice of Jesus is the foundational step to defeating the enemy's hold.
--  The Word of Our Testimony: Our life is a living testament to the goodness of Jesus. When we share what He has done, we proclaim His victory.
--  Love Not Your Life Unto Death: This final and crucial step is a daily decision to die to self. Overcoming the enemy requires us to deny our own will, our own desires, and our own way of doing things, and instead, to follow the King's way, even if it means losing our earthly life.

Scriptures for Further Study
-- John 10
-- Revelation 2
-- Revelation 12:11
-- Luke 9:23
-- Luke 14:26

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2159624106-wave94-the-fathers-voice-part-9-by-pastor-omar-ellison-on-sunday-aug-24-2025.mp3" length="57045994" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2159624106-wave94-the-fathers-voice-part-9-by-pastor-omar-ellison-on-sunday-aug-24-2025.mp3</guid>

<pubDate>Sun, 24 Aug 2025 15:00:00 GMT</pubDate>

<itunes:duration>59:25</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Father's Voice - Part 10</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Don't you be like the horse or the mule... You have something in you that will guide you, lead you, talk to you, tell you which way to go."
--Pastor Omar Ellison

In this message, Pastor Omar Ellison explains that God's people are meant to follow His voice and His alone. He illustrates how believers are like sheep who know their shepherd's voice and how God wants to guide us internally, not through external circumstances or tragedies. By keeping our minds fixed on spiritual things rather than carnal, worldly concerns, we can experience the life and peace that come from following His way.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Following the Good Shepherd's Voice

Pastor Omar Ellison's message, "The Father's Voice - Part 10," delves into the profound relationship between the believer and God, emphasizing the critical importance of hearing and obeying His voice. He teaches that as God's sheep, we are known by Him and are meant to know and follow only His voice, not the voices of the world or the enemy.

Heed the Internal Barometer — True guidance from God is internal, not external. God does not need to use tragedies or negative circumstances to get our attention. He has an infinite number of ways to guide us from a good place. We are meant to be guided by our inner "barometer," the Holy Spirit, not forced into obedience like a horse or mule by a bit and bridle.

Mind the Things of the Spirit — Our minds are the central battlefield. Where our minds are focused determines what dominates our lives. Being "carnally minded" (focused on worldly things like finances, relationships, or problems) leads to death—a lack of spiritual perception and life. In contrast, being "spiritually minded" (focused on God's Word and His ways) produces life and peace.

Walking in the Spirit — This is not a complex, mystical concept. It's simply choosing to live life God's way as revealed in His Word. This daily choice, made by keeping our minds fixed on Him, allows us to walk in continuous life and peace, regardless of our external circumstances.

God Is Enough — Even when life presents challenges and nothing seems to go our way, our circumstances do not dictate our peace. God's presence is our ultimate peace, and He alone is enough. When we have Him, we have everything.

Scriptures for Further Study
-- John 10:3-4, 14, 27
-- Psalms 32:8-9
-- John 14:16
-- Romans 8:1-6
-- John 1:4
-- John 6:63
-- John 8:12

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2163525525-wave94-the-fathers-voice-part-10-by-pastor-omar-ellison-on-sunday-aug-31-2025.mp3" length="49975796" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2163525525-wave94-the-fathers-voice-part-10-by-pastor-omar-ellison-on-sunday-aug-31-2025.mp3</guid>

<pubDate>Sun, 31 Aug 2025 15:00:00 GMT</pubDate>

<itunes:duration>51:32</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Father's Voice - Part 11</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

The Foundation of Hearing God's Voice

In this powerful message, Pastor Omar Ellison challenges us to consider just how often God is speaking to us. Drawing from John 10, he emphasizes that as God's sheep, we do hear His voice, but the key is learning to recognize it above the noise of a "stranger's voice." The way to become fluent in God's language, he explains, is by making His Word the unshakeable foundation of our lives. This sermon is an essential guide to prioritizing God's Word, keeping our conscience clear, and cultivating a daily practice of hearing and following the voice of our Good Shepherd.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this continuation of the series "The Father's Voice," Pastor Omar Ellison reveals the secret to clearly hearing and following God's guidance: a deep, daily relationship with His Word. He reminds us that the same voice that spoke the Scriptures is the one that speaks to us today. By prioritizing the Word of God, we build a solid foundation that helps us discern His voice from the distracting and deceptive voices of the world.

Key takeaways from this message include:

-- You Hear His Voice: Based on John 10, if you are one of God's sheep, you hear His voice. The question is not whether He speaks, but whether you choose to listen and follow.

-- Recognize the Stranger's Voice: An enemy, referred to as a "stranger," is always trying to lead you astray with circumstances, people, situations, and even your own thoughts. A full investment in God's Word is the only way to recognize and resist this deception.

-- The Word is the Foundation: The Bible is the unshakable foundation of our faith. As Jesus Christ is the Word, knowing the Word is the same as knowing Him.

-- Keep Your Conscience Clear: Sin can "sear" your conscience, making it difficult to hear God's voice. Repentance is a simple, powerful way to clear the connection line and restore spiritual perception.

-- The Word is Settled: Psalms 119:89 says God's Word is "settled in heaven." It is absolute truth that transcends time and generations. If it's settled in heaven, it should be settled in our hearts.

Scriptures for Further Study
-- John 10:3, 10:14, 10:27
-- 1 Corinthians 3:11
-- 1 Timothy (no specific verse given in transcript)
-- Psalms 85:8, 119:48, 119:59, 119:89
-- Luke (no specific verse given in transcript)
-- Romans 10:17

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2167594116-wave94-the-fathers-voice-part-11-by-pastor-omar-ellison-on-sunday-sept-7-2025.mp3" length="61993377" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2167594116-wave94-the-fathers-voice-part-11-by-pastor-omar-ellison-on-sunday-sept-7-2025.mp3</guid>

<pubDate>Sun, 07 Sep 2025 15:00:00 GMT</pubDate>

<itunes:duration>1:04:35</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Father's Voice - Part 12</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"He wants your heart to be so sensitive that when you hear it, you just go. You just move. You just do." - Pastor Omar Ellison

In this message, Pastor Omar Ellison uses John 10 to explain the critical importance of hearing and obeying God's voice. He highlights that as believers, we are His sheep and are meant to know and follow His voice, not that of a stranger. Pastor Ellison emphasizes that our ability to hear God is directly linked to our faith and our willingness to obey, leading to a life where "it may be well with you."

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

The Call to Obey

The ability to hear God's voice is not a mystical gift reserved for a few, but an essential part of the life of every believer. In this powerful teaching, Pastor Omar Ellison breaks down how we, as the sheep of God, are conditioned to hear and follow our Shepherd's voice. He reminds us that there are many voices in the world, but only one is worth following—the voice of truth.

-- The transcript explains why it's crucial to get familiar with God's voice, highlighting the difference between merely "hearing" and intentionally "listening" to Him.
-- By aligning our hearts to hear God's voice, we position ourselves to be led and guided in the right direction every time.
-- The message draws a clear connection between hearing God's voice and the growth of our faith, pointing to the truth that faith comes by hearing the spoken word of God.
-- We are called to "walk in all the ways that I have commanded you," making a personal decision to live according to His word, even when those around us do not.
-- Pastor Ellison provides practical steps to cultivate a sensitive heart that can hear God's voice, including giving Him our undivided attention and humbling ourselves.

Scriptures for Further Study
-- John 10:3, 5, 27
-- Jeremiah 7:23-24
-- Romans 10:17
-- Proverbs 4:20
-- Proverbs 5:1
-- Proverbs 22:17

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2171502051-wave94-the-fathers-voice-part-12-by-pastor-omar-ellison-on-sunday-sept-14-2025.mp3" length="49350529" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2171502051-wave94-the-fathers-voice-part-12-by-pastor-omar-ellison-on-sunday-sept-14-2025.mp3</guid>

<pubDate>Sun, 14 Sep 2025 15:00:00 GMT</pubDate>

<itunes:duration>51:24</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Father's Voice - Part 13</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

Jesus said, "My sheep hear my voice."  If you make the decision in your life to follow Jesus, you will never miss His voice.  I'm going to say that to you one more time.  If you make the decision to always follow Him and only Him, you will never miss His voice.
--Pastor Omar Ellison

In this episode of "The Father's Voice," Pastor Omar Ellison explores the profound truth that God leads His children through an internal sense of peace. Drawing from scripture, he explains that a spiritually-minded person, who keeps their mind stayed on God and His word, will be kept in perfect peace, regardless of their circumstances. This peace is a covenant from God that cannot be removed, and it stands in direct opposition to the world's chaos, fear, and confusion. Pastor Ellison challenges listeners to rely on this divine peace as their ultimate guide, refusing to act or move without it, even when faced with external pressures.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

A Deeper Look at God's Guiding Peace

The Power of Peace in Following God

Pastor Omar Ellison delves into the concept of being led by God's voice, revealing that His primary method of guidance is through an inner peace. He illustrates this by referencing scripture, showing that a life surrendered to God's lead is a life free from missing the mark. This powerful message explains how God's peace serves as an anchor in a tumultuous world, contrasting it with the confusion and worry that arise from being led by external, carnal things.

-- The leading of God is internal, by the Spirit of God, not by external circumstances or pressures.
-- Being spiritually minded produces "life and peace," while being carnally minded leads to "death."
-- The peace of God "surpasses all understanding" and can keep you joyful even in the midst of challenging situations.
-- God's peace is a covenant that cannot be removed, and it is a gift available to us "always by all means."
-- We must make a conscious decision to be led by peace, resisting the temptation to rush, worry, or act out of fear.


Scriptures for Further Study
-- John 10:4
-- John 10:27
-- Romans 8:14-16
-- Romans 8:6
-- Isaiah 26:3
-- Isaiah 54:10
-- Jeremiah 29:11
-- 2 Thessalonians 3:16
-- John 14

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2175313158-wave94-the-fathers-voice-part-13-by-pastor-omar-ellison-on-sunday-sept-21-2025.mp3" length="48398418" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2175313158-wave94-the-fathers-voice-part-13-by-pastor-omar-ellison-on-sunday-sept-21-2025.mp3</guid>

<pubDate>Sun, 21 Sep 2025 15:00:00 GMT</pubDate>

<itunes:duration>50:25</itunes:duration>

</item>


<item>

<!-- Limit title to 100 characters -->

<title>The Father's Voice - Part 14</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"The Lord wants you. He wants a body. He wants a living sacrifice." --Pastor Shirley Albritton

Stop substituting material offerings and ritualistic fasting for true surrender. Pastor Shirley Albritton challenges believers to move past the Old Testament concept of animal sacrifice and embrace the New Covenant mandate: presenting your whole self—mind, body, and soul—as a living sacrifice. This is not about gaining God's favor or manipulating Him, but about submitting to a Holy God as your "reasonable service," letting Him lead, and dying daily to the flesh and self-gratification.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this powerful message, Pastor Shirley Albritton cuts through religious ritual to expose the true call of New Covenant worship: a living sacrifice. She makes a clear distinction between the Old Testament's material offerings and the radical, life-altering submission God requires today. God doesn't want just some of you; He wants all of you—your mind, body, and soul—set apart and dedicated for His use. This deep dive will challenge you to examine your motives for "sacrificing" and see if you are truly pleasing the Kingdom of God.

Main Points for a Living Sacrifice:

-- The Lord Wants You, Not Your Substitute: Many believers substitute easy, material offerings (like a Daniel Fast or giving up TV) for giving God their whole life. God is a non-material Spirit, and true worship is giving Him your entire self, not just objects.
-- Fasting is for Dying to the Flesh, Not Moving God: We must correct the wrong purpose for fasting. It is not a magical formula to get God to move or secure a blessing. Its true purpose is to bring your flesh under control and check the "I, the me, and the my" in your daily life so you can better hear from God.
-- It’s Your Reasonable Service: Romans 12:1 calls presenting your body as a living sacrifice your "rational, logical, intelligent act of worship" because of what Christ, the ultimate living sacrifice, has already done. It is the least you can do.
-- Guard Against Sophisticated Arguments: The enemy uses subtle, sophisticated arguments (like justifying indulgences or pleasures) to keep you from true submission. These arguments are designed for self-pleasure and self-gratification, which keep you from being a peculiar, set-apart people.
-- Avoid the Worldly Harvest: If you sow to the flesh, you will reap corruption; if you sow to the Spirit, you will reap life everlasting. Every worldly sacrifice you make for personal gain (like overtime for a hobby or dieting for carnal reasons) comes with a harvest. Are you equally dedicated to the things of the Kingdom?
-- Die Daily to Self: Following Paul's example, we are called to die daily to our own will, desires, and worldly temptations, letting the Word of God "cut" you so the poison of the flesh can bleed out and heal, rather than slapping a band-aid on it.

Scriptures for Further Study

-- Romans 12:1
-- 1 Peter 2:9
-- 2 Corinthians 10:5
-- Luke 1:13-17
-- 1 Corinthians 15:31
-- Galatians 6:8
-- Genesis 3:17
-- Genesis 4:1-5, 9-13

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2184260479-wave94-a-living-sacrifice-by-pastor-shirley-albritton-on-sunday-oct-5-2025.mp3" length="60441494" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2184260479-wave94-a-living-sacrifice-by-pastor-shirley-albritton-on-sunday-oct-5-2025.mp3</guid>

<pubDate>Sun, 05 Oct 2025 15:00:00 GMT</pubDate>

<itunes:duration>1:02:58</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Don't Be Comfortable by Minister K. Robinson</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Getting comfortable is a lack of improvement. Getting comfortable, you have no desire for a change."
--Minister K. Robinson

Minister K. Robinson challenges the dangerous complacency of a "comfortable" life, warning that it leads to spiritual routine, settling for less than God's best, and entitlement. Using simple, relatable examples like making a bed and driving to work, she encourages listeners to step out of the comfort zone (the 'box') and embrace the new mercies God provides daily. Learn why delays aren't God's fault and how an easy yoke requires you to follow Jesus, not your own predictable ways.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this dynamic message, "Don't Be Comfortable," Minister K. Robinson calls out the subtle spiritual dangers of complacency. Being "comfortable" can creep into our daily lives, manifesting as routine, impatience, and even ungratefulness. She emphasizes that comfort is the enemy of improvement and new experiences with God. By relying on our own predictable ways, we risk settling for a Dollar General blessing when God is offering a LongHorn Steakhouse experience right around the corner.

Minister Robinson powerfully unpacks the truth that God is not the one causing delays—our own denial and hesitation to step out in faith and follow Him is the real obstacle. The Lord's yoke is easy, but it requires us to drop our own burdens and our need to control the timeline. Stop sitting in the box, and start walking in the freedom of God's grace and direction!

Key Takeaways:

-- The danger of comfort is that it breeds a lack of improvement and a spirit of entitlement.
-- Being comfortable can get you into a routine that makes you settle for less than what God has for you.
-- We must step out of the box (our comfort zone) to receive the new, refreshing experiences God wants to give us.
-- God is not delaying His promises; our own hesitation and denial are the cause of delay.
-- Following Jesus is an easy yoke; trust Him and let grace and mercy follow you.
-- Do regular maintenance on your "spirit man" by fellowshipping, praising, and worshiping.
-- Don't be a people pleaser; focus on following the Lord's specific direction, not who you think needs the most help.

Scriptures for Further Study

-- Lamentations 3:22-23
-- 1 Corinthians 13:8
-- 1 Peter 5:8-9
-- Hebrews 10:24
-- Matthew 11:28-30

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2190025163-wave94-dont-be-comfortable-by-minister-k-robinson-on-sunday-oct-12-2025.mp3" length="38145043" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2190025163-wave94-dont-be-comfortable-by-minister-k-robinson-on-sunday-oct-12-2025.mp3</guid>

<pubDate>Sun, 12 Oct 2025 15:00:00 GMT</pubDate>

<itunes:duration>39:44</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Obey Above All by Minister Bree Robinson</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

Don't let the "if" hold you back from the "what is." Minister Bree Robinson dives into the book of Judges and the story of Jephthah to explore the danger of bargaining with God. We can't serve two masters, whether it's money, resentment, or a conditional relationship with the Almighty. Learn why true faith means accepting God's love and forgiveness before we're perfect and committing to an obedience that asks for nothing in return.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Minister Bree Robinson takes a deep dive into the Old Testament book of Judges to analyze the life of Jephthah and the children of Israel’s cyclical nature of sin, rebellion, and deliverance. In this powerful message, she challenges listeners to move beyond a transactional relationship with God—the kind that says, "If you do this for me, I will do that for you."

Discover the profound truth of God’s love under the New Covenant and find freedom from the guilt, resentment, and regret that come from dwelling in the "ifs" of life.

Key Teaching Points:

-- You Cannot Serve Two Masters: The message begins by exploring the Israelites' confession of forsaking God and serving Baal (Judges 10:10). This is quickly tied to the modern danger of serving money, allowing monetary value to dictate our decisions and obedience. -- The Reminder of Deliverance: God's response to their sin—"Did not I deliver you?"—is a call to remember His faithfulness in bringing us out of personal bondage, such as depression and anger, reminding us to give Him glory for where He's brought us from. -- Forgiving the "Going Back": Minister Robinson encourages self-forgiveness and accepting God's forgiveness, acknowledging that like the Israelites, we often return to the very things He delivered us from, but His love prevails under the new covenant. -- The Danger of Bargaining: Jephthah's fateful vow—making a deal with God for victory—serves as a stark warning against trying to obligate or manipulate the Almighty. The lesson: God is worthy of all praise and obedience before and without a promised return. -- Choose Love Over Gloating: When Jephthah’s brethren came back needing his help, his initial reaction was to gloat and remind them of their past wrong. The minister challenges us to emulate Christ's love by pulling closer and elevating those who once did us wrong. -- The Power of Pure Obedience: Jephthah’s daughter demonstrates an ultimate form of honor and pure obedience by accepting her father’s vow, teaching us to embrace the high calling God has placed on our lives and to "stay pure" to our divine purpose.

Scriptures for Further Study
-- Judges 10:10-16 -- Judges 11:1-3, 7-9, 29-39 -- Matthew 6:24 -- Romans 5:8

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2195359163-wave94-obey-above-all-by-minister-bree-robinson-on-sunday-oct-19-2025.mp3" length="40608077" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2195359163-wave94-obey-above-all-by-minister-bree-robinson-on-sunday-oct-19-2025.mp3</guid>

<pubDate>Sun, 19 Oct 2025 15:00:00 GMT</pubDate>

<itunes:duration>45:26</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Obey Don't Manipulate by Pastor Shirley Albritton</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Manipulation will manipulate you right out the will of God." - Pastor Shirley Albritton

Pastor Shirley Albritton unveils the subtle, destructive nature of the spirit of manipulation, an enemy tactic designed to steal the Word of God and sever your relationship with Him. Using the story of Adam and Eve in Genesis 3 and the plot against the Jews in the book of Esther, she exposes how manipulation operates through behaviors like guilt-tripping, flattery, triangulation, and lying to block the fruit of God's word in your life. Learn to recognize this spirit, counteract it with truth and obedience, and remain in the will of God for the victory He has already connected for you.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Don't Let Manipulation Block Your Blessings

Pastor Shirley Albritton delivers a critical teaching on the spirit of manipulation—a core strategy the enemy uses to hinder believers and wreck relationships. Manipulation is defined as coercive and unethical behavior aimed at controlling another person for personal gain, and it can operate subtly in all areas of life: friendships, marriage, family, and most dangerously, our relationship with God. The enemy's ultimate goal is to sever our intimacy and direct access to the Father, just as he did in the Garden of Eden.

Learn to identify the signs of manipulation and understand that its presence is always a calculated effort to lead you into disobedience and out of God's will.

Here are the key points covered in this message:

-- Manipulation is Coercive and Unethical: It is driven by the goal of exploiting or controlling another person for personal gain. -- The Manipulator is After Something of Value: This value is ultimately your relationship and fellowship with God the Father. -- Learned Behavior: Manipulation is often learned in childhood but is brought into the body of Christ to avoid change and consequences. -- Warning Signs: Be alert to the tactics of manipulation, including guilt-tripping, lying to avoid blame, flattery with a hidden motive, putting on a facade of kindness, moving the goalpost, triangulation (bringing a third party into a two-person issue), love bombing, and isolation. -- The Fruit of Manipulation: The result of manipulation in your life is a place of sorrow, shame, defeat, and a life absent of the fruit of the Spirit (love, joy, peace, etc.). -- Counteract with Truth and Obedience: The way to defeat this spirit is by refusing to cohabitate with it, exposing it to the light (tell it!), and committing to obedience to God's word, because "obedience is better than sacrifice." -- For Such a Time As This: Like Esther, we must realize that God has placed us exactly where we are for a purpose. Don't let manipulation lead you to detour from the path of righteousness He has set for you.

Scriptures for Further Study
-- Genesis 3:1-7 -- Deuteronomy 7:6-9 -- Esther 4:8-14 (References to Esther's dilemma and Mordecai's charge)

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2200760835-wave94-obey-dont-manipulate-by-pastor-shirley-albritton-on-sunday-oct-26-2025.mp3" length="65595767" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2200760835-wave94-obey-dont-manipulate-by-pastor-shirley-albritton-on-sunday-oct-26-2025.mp3</guid>

<pubDate>Sun, 26 Oct 2025 15:00:00 GMT</pubDate>

<itunes:duration>1:08:20</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Father's Voice - Part 15</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"If somebody call you narrow-minded, that is not an insult. That is a compliment for us. We are narrow-minded, because I’m on the narrow way." — Pastor Omar Ellison

Are you truly hearing and following the Shepherd's voice? Pastor Omar Ellison challenges believers to move past "carnal" Christianity and embrace the narrow path of obedience. Using John 10 as a foundation, this message emphasizes that true discipleship means constantly affirming your identity as God's sheep, fleeing the mimicking voice of the "stranger," and letting the Spirit—not your feelings or the flesh—govern your daily life. Discover the power it takes to live a life of peace, self-control, and love, even in the midst of conflict.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this vital message, Pastor Omar Ellison dives deep into John 10, reminding us that Jesus is the only Door and the Good Shepherd. The key to an abundant life (provision, guidance, and peace) is to recognize and follow His voice alone.

The teaching highlights the necessary discipline of:

-- Daily Affirmation: You must regularly declare, "I am His sheep. I hear His voice. He knows me, and I follow Him," until it is sealed in your heart. -- Discerning the Voices: Be warned—the "stranger" (the enemy) can mimic the Father's voice and even use scripture. Voices of anger, lying, manipulation, and deceit are stranger's voices you must flee. -- Choosing the Kingdom: There are only two kingdoms: God's and the kingdom of hell. If you are not following the Spirit, you are, by default, following the flesh, which leads to spiritual death. -- Rejecting Fear: The Spirit of God replaces the spirit of bondage and fear that once dominated your life. -- Narrow-Mindedness is a Compliment: The narrow way is the way of life, and the broad way is the way of destruction. Choosing the narrow way makes you "narrow-minded"—a compliment to a follower of Christ. -- Prioritizing the Spirit over Flesh: Walking in the Spirit means you will not fulfill the lusts of the flesh, which are constantly at war with your spirit. This gives you access to the power of self-control, peace, and love in everyday life. -- The Fruit of the Spirit is the Root of Power: Love is the root from which all other fruits of the Spirit—joy, peace, longsuffering, etc.—grow. Mastering this list keeps you from breaking God's moral law.

Scriptures for Further Study
-- John 10:1 -- John 10:2 -- John 10:3 -- John 10:4 -- John 10:5 -- John 10:9 -- John 10:14 -- John 10:16 -- John 10:27 -- Romans 8:13 -- Romans 8:14 -- Romans 8:15 -- Romans 8:16 -- Matthew 7:13 -- Galatians 5:16 -- Galatians 5:17 -- Galatians 5:19 -- Galatians 5:20 -- Galatians 5:21 -- Galatians 5:22 -- Galatians 5:23

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2206223403-wave94-the-fathers-voice-part-15-by-pastor-omar-ellison-on-sunday-nov-2-2025.mp3" length="56790203" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2206223403-wave94-the-fathers-voice-part-15-by-pastor-omar-ellison-on-sunday-nov-2-2025.mp3</guid>

<pubDate>Sun, 02 Nov 2025 15:00:00 GMT</pubDate>

<itunes:duration>59:09</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Father's Voice - Part 16</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

In this powerful message, Pastor Omar Ellison emphasizes the critical importance of recognizing and following God's voice in a world filled with distractions. Drawing primarily from John 10, he reminds listeners that God knows us by name, leads us out of every challenge, and goes before us to prepare the way. Learn how to fine-tune your spiritual ears, discern the voice of the "stranger" (the enemy) trying to distract you, and stand firm on the promises of God's Word, which guarantees you will never perish or be plucked from His hand.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Do you know how to distinguish the voice of God from the many distractions in life? In "The Father's Voice - Part 16," Pastor Omar Ellison dives deep into scripture to equip believers with the spiritual tools necessary to hear, follow, and remain securely in the guidance of the Heavenly Father. You’ll be encouraged to prioritize God's Word as your final authority, using it to analyze and judge every thought. Learn how to recognize the enemy's subtle tactics—which often attempt to corrupt your thinking and attack the promises God has planted in your life—and how your perseverance today will echo for generations.

Main Points Covered in This Message:

-- God knows His sheep by name and leads them out of every situation.

-- God goes before us not just to look, but to provide provision and block attacks.

-- The "stranger" (the enemy) tries to lead us through thoughts and people under the influence of contrary spirits; we must flee this voice.

-- Our battle is never with flesh and blood, but with the spirit behind the motive.

-- We must measure every thought against the final authority of God's Word and cast down any thought that does not align.

-- Like Jesus, we must only move as we hear from the Father, seeking not our own will but His.

-- No man can pluck us out of the Father's hand; the only way to be removed is by deciding to walk away.

-- Every attack is not personal, but is after the Word and promises God has planted in your life—stick with them!

Scriptures for Further Study
-- John 10:3-5

-- John 10:27-30

-- John 5:30

-- Isaiah 30:21

-- Jeremiah 33:3

-- 1 John 2:24

-- Genesis 3:1-7

-- 2 Corinthians 11:3

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2210705132-wave94-the-fathers-voice-part-16-by-pastor-omar-ellison-on-sunday-nov-9-2025.mp3" length="57337311" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2210705132-wave94-the-fathers-voice-part-16-by-pastor-omar-ellison-on-sunday-nov-9-2025.mp3</guid>

<pubDate>Sun, 09 Nov 2025 15:00:00 GMT</pubDate>

<itunes:duration>59:44</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>John Chapter 7 Bible Study</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

Pastor Omar Ellison teaches from John chapter 7, emphasizing the perfection of God's timing and how operating in His will makes a believer untouchable until their appointed hour. He dives into why Jesus's own brothers didn't believe in Him and highlights the core reason for Christ's mission: to retrieve what was lost at the fall of man. Pastor Ellison challenges listeners to let the Word of God change their doctrine from a worldly one to a Kingdom mindset, stressing that our purpose is always to glorify the Father, which in turn brings us honor. This message is a powerful reminder to trust God's sovereign timing and His protective hand.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Join Pastor Omar Ellison as he walks through John chapter 7, focusing on Jesus’s unwavering commitment to the Father's timing and will. The message explores the reality that not everyone will believe, even those closest to you—Jesus’s own brothers didn't—and provides assurance that a life lived in Christ is protected and purposeful. Pastor Ellison encourages listeners to understand the true reason Christ came and to use that truth as the basis for how they treat all people. Learn what it means to truly operate with a Kingdom doctrine and how to judge every situation by what is right, not by its appearance.

-- What you lose when you operate in a worldly doctrine versus a Kingdom doctrine.

-- The primary reason Jesus Christ was sent to Earth by the Father.

-- How seeking God’s glory is the surest way to receive honor and righteousness yourself.

-- The incredible spiritual protection that comes from staying in the middle of His will.

-- Why opposition and uncomfortable physical experiences can be part of the Lord's work to break things in the spiritual realm.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2214794639-wave94-john-chapter-7-bible-study-by-pastor-omar-ellison-on-nov-12-2025.mp3" length="49293687" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2214794639-wave94-john-chapter-7-bible-study-by-pastor-omar-ellison-on-nov-12-2025.mp3</guid>

<pubDate>Wed, 12 Nov 2025 15:00:00 GMT</pubDate>

<itunes:duration>51:21</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Father's Voice - Part 17</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"If the Lord is telling you to do a thing, He has already gone before you. He has already made a way."
--Pastor Omar Ellison

In this powerful message, Pastor Omar Ellison concludes "The Father's Voice" series by focusing on the difference between the sheep and the stranger—namely, belief and the position of the heart. Drawing from John 10, he emphasizes that the Good Shepherd goes before us, making a way we simply need to follow. A stranger's voice (anger, wrath, jealousy) leads us astray, but the sheep flee because they know the Shepherd’s voice. This talk challenges listeners to maintain a heart ready to receive revelation, stressing the non-negotiable need for daily immersion in God's Word to adjust our thinking and live an un-decayed, productive life.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Pastor Omar Ellison finishes up "The Father's Voice" series with a profound dive into John 10, revealing the non-negotiable conditions for an effective Christian walk: belief and the position of your heart. The Shepherd knows His sheep, goes before them to prepare the way, and gives them eternal life that no enemy can snatch away. This teaching will challenge you to examine your belief system and commit to the daily transformation required to fully access the mysteries of the Kingdom.

-- The Lord only reveals Himself to those who believe in Him, not to those who think they know it all.

-- The Good Shepherd goes before His sheep, meaning when He leads you to a place, the way, the provision, and the network are already made.

-- The voices of a stranger (like anger, jealousy, rage, and wrath) will try to talk you into acting contrary to God's Word, and the sheep are commanded to flee from them.

-- Being in God's will may not feel good or make sense all the time, but it is the absolute safest and most perfect place to be.

-- Your belief is dependent on the position of your heart (your thinking), which must be transformed by the renewing of your mind with His Word.

-- Daily reading of the Bible is the non-negotiable foundation; neglecting it leads to a decayed, "stanky" spiritual life.

-- It is not our job to make anyone believe; our duty is to live out what we believe and pray for God to reveal truth to them.

-- God often hides the mysteries of the Kingdom from the wise and prudent and reveals them to "babes" who are humble, influential, and believe Him.

-- Everything you possess is merely borrowed or leased; it is the property of the King, and its purpose is to be a doorway to push out the name of Jesus and bring Him glory.

Scriptures for Further Study
-- John 10:3-5 -- John 10:7 -- John 10:14 -- John 10:26-28 -- Hebrews 11 -- Isaiah 45:15 -- Luke 10:21 -- Matthew 13:11-12 -- Psalms

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2218732127-wave94-the-fathers-voice-part-17-by-pastor-omar-ellison-on-sunday-nov-23-2025.mp3" length="59111966" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2218732127-wave94-the-fathers-voice-part-17-by-pastor-omar-ellison-on-sunday-nov-23-2025.mp3</guid>

<pubDate>Sun, 23 Nov 2025 15:00:00 GMT</pubDate>

<itunes:duration>1:01:34</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Recap: The King's Viceroy</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"The King rules a new territory by sending an individual from the kingdom to that territory to bring about his culture, his ways, and how he views things." 
— Pastor Omar Ellison

In this message, Pastor Omar Ellison unpacks the concept of the "Viceroy"—the Governor sent by the King to represent His Kingdom in a new territory. By tracing the biblical timeline from the Garden of Eden to the upper room, Pastor Ellison explains that Jesus came not just to forgive sins, but to restore what mankind lost: the indwelling presence of the Holy Spirit. Listeners will learn how to move from striving for material things to resting in the dominion and authority provided by the Governor living within.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Understanding the Role of the Holy Spirit as the King's Representative

This teaching explores the vital role of the Holy Spirit, described here as the "Viceroy" or Governor of the Kingdom of God. Pastor Omar Ellison takes us back to Genesis to understand the original intent for mankind—to have dominion over the earth as God’s representatives.

Through this message, you will discover that when Adam and Eve fell, they didn't just lose their home; they lost the Spirit of God that empowered their dominion. However, Jesus came to restore this connection, moving the Spirit from merely being "with" us to dwelling "in" us.

Key Takeaways:

-- The definition of a Viceroy is a governor who rules a province as the representative of a Sovereign King, implementing the King's culture and perspective.

-- In Creation, God gave mankind dominion over the earth, animals, and plants, but notably, never gave us dominion over other people.

-- The Holy Spirit (the Viceroy) requires a holy temple; when Adam and Eve sinned, the Spirit had to depart, leaving man to rely on mere intellect rather than revelation.

-- God’s Kingdom is an "absolute monarchy," meaning His word is final, powerful, and does not change based on modern opinions or votes.

-- Jesus promised in John 14 to send "another Comforter" just like Him, ensuring that believers are never alone and have the Governor residing within them again.

-- The Holy Spirit brings conviction in three specific areas: sin (specifically unbelief), righteousness (our standing in Christ), and judgment (the defeat of the enemy).

-- True prosperity and provision come not from striving and overworking, but from resting in God's presence and allowing Him to add things to your life.

Scriptures for Further Study:

-- Genesis 1:26 – Dominion over the earth.

-- Genesis 2:7 – The breath of life making man a living soul.

-- Isaiah 9:6-7 – The prophecy of the government upon His shoulder.

-- John 14:16-18 – The promise of the Comforter dwelling in us.

-- John 16:7-11 – The expediency of Jesus departing and the Spirit's role in conviction.

-- Colossians 1:12-14 – Being delivered from darkness and translated into the Kingdom.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2222706032-wave94-recap-the-kings-viceroy-by-pastor-omar-ellison-on-sunday-nov-30-2025.mp3" length="46988224" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2222706032-wave94-recap-the-kings-viceroy-by-pastor-omar-ellison-on-sunday-nov-30-2025.mp3</guid>

<pubDate>Sun, 30 Nov 2025 15:00:00 GMT</pubDate>

<itunes:duration>48:57</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Bible Study: John Chapter 3</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Unless a man be born again, he can't experience the kingdom." 
— Pastor Omar Ellison

Pastor Omar Ellison leads a deep dive into John chapter 3, unpacking the classic encounter between Jesus and Nicodemus, an intelligent ruler focused on Jesus' miracles. Pastor Ellison argues that Nicodemus—and many modern believers—are focused on the wrong thing. Jesus redirects the conversation from wonders and miracles to the absolute necessity of being born again to experience the Kingdom of God. The message powerfully asserts that miracles and spiritual gifts are merely the automatic byproducts of prioritizing the Kingdom, not the goal itself.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Join Pastor Omar Ellison as he walks verse-by-verse through John chapter 3, revealing profound truths about true Christian experience. Nicodemus, a learned Pharisee, approaches Jesus, acknowledging his divine origin based on his miracles. Pastor Ellison uses Jesus' response—"Except a man be born again, he cannot see [experience] the kingdom of God"—to expose a common error in modern faith: chasing miracles instead of the Kingdom. This message will shift your perspective from seeking wonders to seeking the Source.

Key Focus Points:

-- The Kingdom is more important than any miracle, wonder, or spiritual gift.

-- Miracles are the automatic byproduct (like fruit on a connected branch) of being focused on and connected to the Kingdom.

-- The new birth is the spiritual prerequisite for experiencing the Kingdom, moving us from a carnal mind to a spiritual one.

-- Jesus, though physically present on earth, was always heavenly minded, operating from the perspective of the Kingdom.

-- Condemnation is defined as preferring ignorance (darkness) over the knowledge and light of truth, because one's deeds are evil.

-- The Bible is a mirror that reveals the ugly, hidden parts of us for the Holy Ghost to correct and bring into the light.

Scriptures for Further Study
-- John 3:1 -- John 3:2 -- John 3:3 -- John 3:5 -- John 3:6 -- John 3:7 -- John 3:8 -- John 3:10 -- John 3:11 -- John 3:12 -- John 3:13 -- John 3:14 -- John 3:16 -- John 3:18 -- John 3:19 -- Romans 8:6 -- Matthew 6:33 -- John 17:3

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2226731450-wave94-bible-study-john-chapter-3-by-pastor-omar-ellison.mp3" length="53117177" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2226731450-wave94-bible-study-john-chapter-3-by-pastor-omar-ellison.mp3</guid>

<pubDate>Wed, 15 Oct 2025 15:00:00 GMT</pubDate>

<itunes:duration>55:20</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Recap: Prayer and Fasting</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Prayer gives the Father legal access to the earth. Without God, we can't do anything; but without you, God won't do anything." 
— Pastor Omar Ellison

In this teaching, Pastor Omar Ellison explores the transformative disciplines of prayer and fasting. He explains that these practices are not about changing God’s mind, but about consecrating our own bodies and minds to eliminate the "flavors of unbelief." By separating ourselves from worldly pleasures and the distractions of being "busy," we gain the spiritual clarity necessary to walk by faith rather than our physical senses. Pastor Ellison emphasizes that prayer is a petition of our guaranteed rights in Christ, allowing us to make a demand on the promises of God—such as healing and peace—that already belong to us.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In "Prayer and Fasting," Pastor Omar Ellison breaks down the mechanics of spiritual growth and the necessity of consecrating oneself. He teaches that spiritual maturity is already present within a believer’s spirit, but prayer and fasting are required to bring the mind and body into alignment. By examining Matthew 17, he identifies "flavors of unbelief"—ignorance, wrong teaching, and reliance on the senses—and reveals how fasting is the primary tool to remove these barriers.

-- Prayer is defined as communing and petitioning the guaranteed rights and authorities given to us through the Word of God.

-- Fasting is the intentional act of abstaining from natural pleasures for spiritual purposes, providing clarity to see the answers God has already provided.

-- True biblical "asking" is described as making a demand on what has already been provided through the cross, such as healing and redemption.

-- Consecration involves more than avoiding sin; it includes separating ourselves from wholesome "worldly pleasures" and the busyness of life to seek God’s face.

-- When we humble ourselves through fasting, we give God legal access to move in the earth and heal our land.

-- The ultimate goal of a disciplined prayer life is intimacy with the Father, with miracles occurring as a natural byproduct of that secret-place relationship.

Scriptures for Further Study
-- Matthew 17:20-21

-- 2 Chronicles 7:14

-- Luke 11:1

-- Joel 2:12

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2230721729-wave94-prayer-and-fasting-by-pastor-omar-ellison-on-sunday-dec-14-2025.mp3" length="47562500" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2230721729-wave94-prayer-and-fasting-by-pastor-omar-ellison-on-sunday-dec-14-2025.mp3</guid>

<pubDate>Sun, 14 Dec 2025 15:00:00 GMT</pubDate>

<itunes:duration>49:33</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Recap: Fear Not</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Anxiety is only this: it is the fear of the future. But you don’t have to worry because your life is in His hand and He has already taken care of your future." 
— Pastor Omar Ellison

In this powerful recap of the "Fear Not" series, Pastor Omar Ellison breaks down the true nature of fear and anxiety, defining them as a "fear of the future." He reminds us that fear is a spirit that seeks to steal our focus from Jesus Christ. By examining the life of King David and the apostle Peter, this message provides a roadmap for shifting our attention from earthly pressures to heavenly promises. Listeners will learn how to "set their thermostat" on things above, ensuring that when the storms of life arrive, their faith remains unshaken and their future remains bright.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this message, Pastor Omar Ellison concludes a ten-week journey through the "Fear Not" series, offering a deep dive into how believers can resist the spirit of fear. He defines fear as an uneasy feeling or dread of "future evil" that may never happen, noting that anxiety is simply worry about a future that God has already secured. Using the story of Peter walking on water, Pastor Omar illustrates that fear’s primary goal is to hijack your focus. When we look at the "boisterous winds" of our circumstances—finances, health, or relationships—we begin to sink. However, when we attend to the Word of God, we align our faith with His power.

The teaching emphasizes that we must be proactive in building our faith during the "sunny days" so that we are prepared when the storms of life inevitably come. By setting our affections on things above and "considering Him" (Jesus) who endured the ultimate suffering, our earthly trials begin to lose their power over us.

Key Points of the Teaching:

-- Fear is a spirit, not just a feeling, and it does not come from God. According to 2 Timothy 1:7, God has given us power, love, and a sound mind instead.

-- Anxiety is the fear of the future. We can overcome it by realizing that God has already gone before us and our future in Him is bright.

-- Trust is a choice. When fear presents itself, we have the opportunity to either walk with that fear or make a conscious decision to trust in the Lord.

-- Fear is after your focus. Just as Peter sank when he looked at the wind, we "sink" when we focus on our problems rather than on Jesus.

-- Your "spiritual thermostat" must be set. We are called to set our affections on things above. When the "temperature" of our life drops due to trial, we must kick on our praise to bring our focus back to God.

-- Consideration of Christ eliminates excuses. When we compare our trials to the suffering of Jesus, our problems lose their weight, allowing us to let go of bitterness and fear.

Scriptures for Further Study:

-- Psalms 27:1

-- Psalms 56:3-4

-- 2 Timothy 1:7

-- Matthew 14:27-31

-- Proverbs 4:20

-- Colossians 3:2

-- Hebrews 12:3

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2235236879-wave94-recap-fear-not-by-pastor-omar-ellison-on-sunday-dec-21-2025.mp3" length="58786794" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2235236879-wave94-recap-fear-not-by-pastor-omar-ellison-on-sunday-dec-21-2025.mp3</guid>

<pubDate>Sun, 21 Dec 2025 15:00:00 GMT</pubDate>

<itunes:duration>1:01:14</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Recap: The Father's Voice</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Obedience is what opens the door for you to hear Him clearly. The more you obey, the clearer the communication becomes." 
— Pastor Omar Ellison

In this foundational recap, Pastor Omar Ellison breaks down the spiritual mechanics of hearing God. Moving beyond physical sound, this teaching explores how the Father communicates through our consciousness and why a "listening heart" is the believer's greatest asset. Learn how to distinguish the Father’s voice from the "stranger’s" mimicry and why your obedience is the key to unlocking clearer divine communication.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Mastering the Art of Spiritual Hearing

Are you waiting for a prophet to come to town to hear a word from God? Pastor Omar Ellison reminds us that the greatest Prophet who ever lived—Jesus Christ—resides within every believer. This message is a deep dive into John 10 and the Book of Proverbs, illustrating that hearing God is not a mystical gift for a few, but a covenant right for all of His sheep.

Pastor Omar challenges us to cultivate a "sensitive heart"—one that is quick to detach from the noise of the world and incline toward the still, small voice of the Spirit. By understanding that the battlefield is the mind, we can learn to "bow our ears" and apply our hearts to God’s knowledge rather than our own understanding.

Main Points of the Message:

-- The voice of the Father is primarily recognized through our consciousness and thoughts rather than an audible sound; He uses our mind to speak to us.

-- Every believer has spiritual ears and eyes that must be tuned to the Spirit to discern the Father’s leading from the stranger’s mimicry.

-- The enemy’s primary goal is to clutter the mind with noise, news, and distractions to prevent us from hearing the subtle guidance of the Lord.

-- Like King Solomon, we should pray for an "understanding heart," which translates literally to a "listening heart" that is eager to be led.

-- Opening the door to God (as mentioned in Revelation 3:20) is synonymous with obedience; when we obey what we hear, the voice becomes clearer.

-- Sensitivity to the Spirit involves a willingness to "detach" quickly—turning off the TV or the phone the moment we sense the Lord is dealing with us.

-- We must intentionally "bow" our minds, humbling our own logic and opinions to make room for God’s superior knowledge and understanding.

Scriptures for Further Study

-- John 10:3-5

-- Mark 4:9, 23-24

-- Romans 10:17

-- 1 Kings 3:9

-- Revelation 3:20

-- Proverbs 4:20

-- Proverbs 5:1

-- Proverbs 22:17

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2238957716-wave94-recap-the-fathers-voice-by-pastor-omar-ellison-on-sunday-dec-28-2025.mp3" length="56716642" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2238957716-wave94-recap-the-fathers-voice-by-pastor-omar-ellison-on-sunday-dec-28-2025.mp3</guid>

<pubDate>Sun, 28 Dec 2025 15:00:00 GMT</pubDate>

<itunes:duration>59:05</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>His Will or Yours - Part 1</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Don't be a 'Burger King Christian'—the one who loves the Lord but insists on having it your way."
--Pastor Omar Ellison

Are you actually following God, or are you just asking Him to bless your own plans? In this challenging message, Pastor Omar Ellison breaks down the "Spirit of Rebellion" and why it is the greatest hurdle to living a blessed life. From the subtle tricks of the serpent in Eden to the promise of long life found in the commandments, discover why being "willing and obedient" is the only way to truly eat the good of the land.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

The Blueprint for a Blessed Life

In "His Will or Yours - Part 1," Pastor Omar Ellison explores the spiritual mechanics of obedience and the devastating consequences of rebellion. He reveals that rebellion isn't always a loud protest; often, it is a subtle, internal rejection of God’s knowledge that keeps us from the "good of the land." By looking at the roots of selfishness and the tactics of the enemy, this teaching provides a roadmap for aligning your heart with the Father's will.

-- The Power of Choice: God places life and death before us, but the choice to submit to His government is entirely ours.

-- Defining Rebellion: Rebellion is an act of resistance against God’s established rule; it is the root of all sin and the primary characteristic of the enemy.

-- Willingness vs. Obedience: Being willing is a heart position, while obedience is the action. You must have both to receive the best that God has for you.

-- The Spirit of Disobedience: Rebellion is a spiritual force—the "Prince of the Power of the Air"—that works to keep people frustrated and living beneath their inheritance.

-- The Strategy of the Enemy: Just as in the Garden of Eden, the enemy’s primary goal is to make you doubt exactly what God said to you.

-- Honoring Authority: A deep dive into the promise of long life linked to honoring parents, showing that our submission to earthly authority reflects our submission to God.

-- Practical Evolution: Trusting God’s process even in the "two-bedroom apartment" phase of life, knowing He will evolve those who remain faithful.

Scriptures for Further Study
-- Isaiah 1:2-3

-- Isaiah 1:19

-- Hosea 4:6

-- Matthew 11:28-30

-- Ephesians 6:1-3

-- Ephesians 2:1-2

-- Genesis 2:16-17

-- Genesis 3:1-5

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2242710095-wave94-his-will-or-yours-part-1-by-pastor-omar-ellison-on-sunday-jan-4-2025.mp3" length="47773987" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2242710095-wave94-his-will-or-yours-part-1-by-pastor-omar-ellison-on-sunday-jan-4-2025.mp3</guid>

<pubDate>Sun, 04 Jan 2026 15:00:00 GMT</pubDate>

<itunes:duration>49:46</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>His Will or Yours - Part 2</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"You can be homeschooled by the wrong teacher. Who are you allowing to move you in your thinking?"
--Pastor Omar Ellison

Are you working hard but still feel like you’re living in a spiritual desert? In this provocative message, Pastor Omar Ellison exposes the "silent killer" of spiritual growth: the spirit of rebellion. It’s not just about outward defiance; it’s the subtle desire to be your own boss that dries up your praise and caps your blessings. Discover how to identify this spirit, shift from "grasshopper" thinking to a "Caleb spirit," and finally move from eating crumbs to sitting at the King’s table.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this powerful teaching, Pastor Omar Ellison explores the stark contrast between a life of submission to God and a life lived in "willful defiance." Using the Israelites' journey as a roadmap, he explains that rebellion isn't just about big sins—it's about the small ways we reject God’s authority to maintain control. Whether it’s stubbornness in our relationships or justifying our wrong actions, these choices create "dry lands" in our lives. Pastor Ellison challenges us to stop limiting God through our lack of memory and start walking in the "different spirit" that claims the promises of God.

-- The definition of rebellion as a willful rejection of God's authority and the desire to be one's own boss.

-- How the spirit of rebellion creates "dry lands," leading to stagnation in your praise, your testimony, and your spiritual life.

-- The promise of Isaiah 1:19: if you are willing and obedient, you shall eat the "good of the land" without breaking your back for it.

-- Understanding that rebellion doesn't necessarily stop God's hand, but it limits His movement in your life to a capped capacity.

-- The "Grasshopper Complex": how a rebellious nature affects your self-perception and causes you to see giants where God sees a gift.

-- The power of self-correction and the ability to choose between a humble, submissive nature and a stiff-necked, defiant one.

Scriptures for Further Study

-- Isaiah 1:2

-- Isaiah 1:19-20

-- Isaiah 1:28

-- Ephesians 6:1-3

-- Ephesians 2:2

-- Psalm 68:6

-- Psalm 78:40-42

-- Numbers 13:2, 27-33

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2246757050-wave94-his-will-or-yours-part-2-by-pastor-omar-ellison-on-sunday-jan-11-2026.mp3" length="55858572" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2246757050-wave94-his-will-or-yours-part-2-by-pastor-omar-ellison-on-sunday-jan-11-2026.mp3</guid>

<pubDate>Sun, 11 Jan 2026 15:00:00 GMT</pubDate>

<itunes:duration>58:11</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Bible Study - John 13</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"What kind of power does it take for you to still operate with a person that you know is going to betray you?"
--Pastor Omar Ellison

In this powerful study of John 13, Pastor Omar Ellison dives deep into the heart of Jesus during His final hours. Discover why Jesus chose to wash the feet of the man He knew would betray him, and learn the secret to remaining "unmoved" by the actions of others. This teaching will challenge your perspective on betrayal, service, and the true definition of Christ-like love.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this teaching, Pastor Omar Ellison explores the profound humility and intentionality of Jesus as He prepares for the cross. By examining the first 21 verses of John 13, we see a Savior who is fully aware of His identity, His authority, and His destination. This certainty allowed Him to take on the role of a servant, even toward those who would ultimately turn against Him. The message provides a roadmap for how believers should view betrayal and how to guard their hearts against the seeds of the enemy.

-- Jesus operated from a place of "knowing." Because He knew He came from God and was going back to God, He was not threatened by the humble task of washing feet.

-- We must shift our perspective when people hurt us. It is often the enemy sowing seeds in a heart that hasn't been guarded, rather than the person themselves being the true "culprit."

-- Serving one another is not a suggestion but a model established by Christ. If the King of Kings can wash feet, no believer is "too great" to serve their brother or sister.

-- The betrayal of Judas troubled Jesus not because of the personal hurt, but because of Jesus’ deep love for Judas and His knowledge of the destruction that follows such a choice.

-- Spiritual maturity involves waiting on God's timing for correction. We should only address what the Father addresses, rather than reacting purely to outward actions.

Scriptures for Further Study
-- John 13:1-22

-- Proverbs 4:23

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2250883709-wave94-bible-study-john-13-by-pastor-omar-ellison-on-jan-14-2026.mp3" length="50554670" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2250883709-wave94-bible-study-john-13-by-pastor-omar-ellison-on-jan-14-2026.mp3</guid>

<pubDate>Wed, 14 Jan 2026 15:00:00 GMT</pubDate>

<itunes:duration>52:40</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>His Will or Yours - Part 3</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"If you get up and you look around and you're surrounded by ashes... get the broom. Cry while you're sweeping, but start building again."
--Pastor Omar Ellison

Are you working hard but still waiting for the "best" to manifest in your life? Pastor Omar Ellison dives deep into Isaiah 1, revealing that the key to inheriting the good of the land isn't more sweat—it's a heart posture. Discover how rebellion often hides in our thinking before it ever shows up in our actions, and learn the secret to moving from "ashes" back to a solid foundation.


*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

"If you get up and you look around and you're surrounded by ashes... get the broom. Cry while you're sweeping, but start building again."
--Pastor Omar Ellison

Every believer stands at a crossroads: will you be led by your own desires, or will you surrender to the Master? In this teaching, Pastor Omar Ellison breaks down the biblical requirements for living in God's abundance and the psychological traps that lead to spiritual "devouring."

-- Being willing and obedient is the condition for eating the "good of the land." This doesn't mean just doing the right thing, but having the right heart while doing it.

-- Sin is defined as rebellion—choosing your way over God's way. When we rebel, we aren't just breaking a rule; we are rejecting our Owner.

-- The enemy cannot force your hand. Satan is a master of suggestion, but the power to act remains with you.

-- Disobedience is often a symptom of unbelief. If we truly believed God's way was better, we wouldn't struggle to follow it.

-- Repentance means being honest about the "ashes" in your life. If you have built with wood, hay, and stubble, God is faithful to help you sweep up and start building with gold and silver.

Scriptures for Further Study

-- Isaiah 1:2-3, 19-20

-- Romans 1:28

-- Ephesians 2:1-2

-- Ephesians 6:1-3

-- Deuteronomy 9:22-23

-- 1 Peter 2:6-8

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2255230952-wave94-his-will-or-yours-part-3-by-pastor-omar-ellison-on-sunday-jan-25-2026.mp3" length="61737586" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2255230952-wave94-his-will-or-yours-part-3-by-pastor-omar-ellison-on-sunday-jan-25-2026.mp3</guid>

<pubDate>Sun, 25 Jan 2026 15:00:00 GMT</pubDate>

<itunes:duration>1:04:19</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>His Will or Yours - Part 4</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

Are you eating the "good of the land" or are you being "devoured by the sword" of your own thinking? In Part 4 of this transformative series, Pastor Omar Ellison reveals that the greatest distance between you and God’s best is the space between your ears. Discover how pride and fear act as the ultimate anchors of rebellion and learn how to identify the "4K movies" the enemy plays in your mind to keep you from your inheritance.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this episode, Pastor Omar Ellison dives deep into Isaiah 1 and 1 Peter 5 to explain why many believers struggle to see the "best of the land" in their daily lives. He challenges the notion that everything is "up to God," explaining that God has placed authority back into our hands through our ability to choose. If we are willing and obedient, we feast like kings; if we rebel, we are devoured by the very thoughts we refuse to surrender.

-- Pastor Omar explains that rebellion isn't just outward defiance; it is often found in the "dragging of feet" or obeying with a heart full of malice.

-- The mind is identified as the primary place of devouring, where wrong thinking leads to a "reprobate mind" that accepts lies as reality.

-- A deep dive into 1 Peter 5:7 reveals that "care" is defined as the "suffering of the mind," and we are commanded to cast that suffering onto God.

-- The transcript identifies the two main reasons people fail to submit: Pride (both the arrogant and the "shy" varieties) and Fear.

-- Pastor Omar uses the story of the Centurion to show that the only things that cause Jesus to "marvel" are Great Faith and Great Unbelief.

-- Practical advice is given on "spiritual hygiene," such as feeding your spirit the Word of God while you sleep rather than letting the world influence your subconscious through the television.

5. Scriptures for Further Study

-- Isaiah 1:2-3

-- Isaiah 1:19-20

-- Ephesians 6:1-3

-- Ephesians 2:2

-- 1 Peter 5:6-8

-- John 13:2

-- 1 Timothy 3:6

-- 1 Samuel 15:21

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2259432833-wave94-his-will-or-yours-part-4-by-pastor-omar-ellison-on-sunday-feb-1-2026.mp3" length="58231744" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2259432833-wave94-his-will-or-yours-part-4-by-pastor-omar-ellison-on-sunday-feb-1-2026.mp3</guid>

<pubDate>Sun, 01 Feb 2026 15:00:00 GMT</pubDate>

<itunes:duration>1:00:39</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>His Will or Yours - Part 5</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"You must obey willingly. Because you can obey and not be willing. And then some stuff you can be willing and not obey." 
— Pastor Omar Ellison

Are you tired of life feeling like a constant uphill battle? Pastor Omar Ellison dives deep into the heart of Isaiah and Hebrews to reveal why the road of the "transgressor" is so difficult and how a simple shift in your willingness can unlock the "top shelf" of God’s blessings. If you’ve ever wondered what the actual profit is in serving God when life gets messy, this message will give you the clarity—and the peace—you’ve been searching for.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this powerful teaching, Pastor Omar Ellison explores the profound difference between forced compliance and a willing heart. Drawing from the book of Isaiah, he reminds us that God isn't just looking for robots; He is looking for children who consider His goodness and choose His lead. When we align our will with His, we don't just survive—we feast on the best of the land.

-- The distinction between being "willing" and being "obedient," and why you need both to see the full manifestation of God’s promises in your life.

-- Why the "way of the transgressor is hard" and how many of our daily struggles are results of rebellion rather than spiritual warfare.

-- The "Profit of Peace": Why the internal rest found in Christ is a more valuable inheritance than any material wealth a billionaire could possess.

-- Understanding your true identity: A deep look at the "Spirit Man" that is sealed by the Holy Ghost and remains untainted by the failures of the flesh.

-- The reality of our eternal reward and the assurance that God never forgets the moments you chose to stand strong when all of hell was against you.

Scriptures for Further Study
-- Isaiah 1:2-3, 19-20

-- Proverbs 13:15

-- Proverbs 16:7

-- Hebrews 11:6

-- Revelations 22:12-14

-- Genesis 25:31-32

-- Job 21:14-15

-- Malachi 3:13-14

-- Isaiah 44:21

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2263686461-wave94-his-will-or-yours-part-5-by.mp3" length="56717060" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2263686461-wave94-his-will-or-yours-part-5-by.mp3</guid>

<pubDate>Sun, 08 Feb 2026 15:00:00 GMT</pubDate>

<itunes:duration>59:05</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Awesome Love by Minister Karla Robinson</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

Are you tired of looking for love in all the wrong places? Minister Karla Robinson explores why even the best human relationships fall short and reveals the one "Awesome Love" that never fails. Beyond the candy and flowers of Valentine's Day lies a firm foundation that can transform your life, your family, and your peace of mind. Tune in to discover why you might be "nothing" despite your successes, and how to finally receive the love you were actually made for.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

While the world celebrates the fleeting romance of Valentine’s Day, there is a superior, magnificent love that remains when the flowers wither and the candy is gone. Minister Karla Robinson breaks down 1 Corinthians 13 to show that Love isn't just a feeling—it is a person named Jesus. If you are operating without Him, you are merely a "clanging cymbal." This teaching invites you to move beyond human efforts and rest on the firm foundation of a love that is unconditional, intentional, and incapable of failure.

-- Without receiving the love of Jesus first, we are only capable of giving others a "hurt love," "controlling love," or "boasting love."

-- According to 1 Corinthians 13, you can move mountains and possess multiple degrees, but if you operate apart from love, you are nothing and profit nothing.

-- The greatest love story ever told is John 3:16, where God gave His only Son for a world that didn't even know how to love Him back.

-- Being "rooted and grounded" in love means being so tangled up in Jesus that no disappointment, job loss, or bad report can separate you from your peace.

-- We must acknowledge Him in all our ways, trusting that He is not only our reward but also our rewarder who placed our deepest desires within us.

Scriptures for Further Study

-- 1 Corinthians 13:1-13

-- John 3:16

-- Ephesians 3:17

-- John 18

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2268300308-wave94-awesome-love-by-minister-karla.mp3" length="31105775" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2268300308-wave94-awesome-love-by-minister-karla.mp3</guid>

<pubDate>Sun, 15 Feb 2026 15:00:00 GMT</pubDate>

<itunes:duration>32:24</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Believe in Him - Part 1</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Believe simply means this: to accept something or someone as true... Regardless of how I may feel about it, regardless of my situation, what they’re saying is truth and I’m standing on it." 
— Pastor Omar Ellison

Are you exhausted from trying to have "faith" for ten different things at once? In this opening message of the Believe in Him series, Pastor Omar Ellison strips faith back to ground zero. He reveals why your faith might be scattered across your finances, your health, and your family, and how a single, "singular" shift in focus can change everything. If you've ever felt like time is running out on your miracle, this message will teach you how to reconnect with the One who exists outside of time altogether.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In "Believe in Him - Part 1," Pastor Omar Ellison challenges us to approach the concept of faith as if we are learning it for the very first time. He breaks down the difference between believing in "things" and believing in a Person, explaining that true biblical belief denotes a deep, personal trust and reliance on Jesus Christ. By understanding that Jesus is the Word made flesh—the embodiment of Grace and Truth—we can stop scattering our faith across various needs and instead anchor it in the One who has already overcome the world.

-- Faith is not denying your reality; it is refusing to stay there. While you may feel the pain in your body, faith declares that the sickness cannot stay because of the stripes Jesus took.

-- We must move from "ankle-deep" trust to "swimming" in God's presence, where our confidence becomes so persuaded that nothing in this world can move us.

-- Jesus is the Vine and we are the branches; it is not our job to produce the fruit or the miracle, but simply to "hang" and remain connected to the Master Producer.

-- Your biggest enemy against faith is often "time," but we serve a God who sits outside of creation and time, making Him always perfectly on time.

-- To build the intimacy required for this level of trust, you must prioritize quiet time alone with God, away from the distractions of the world and the noise of daily life.

Scriptures for Further Study

-- Mark 11:22

-- Romans 1:17

-- Habakkuk 2:4

-- Hebrews 11:6

-- 2 Corinthians 5:7

-- John 1:1, 14, 17

-- Romans 5:15

-- 2 Timothy 1:12

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2272577495-wave94-believe-in-him-part-1-by.mp3" length="61975404" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2272577495-wave94-believe-in-him-part-1-by.mp3</guid>

<pubDate>Sun, 22 Feb 2026 15:00:00 GMT</pubDate>

<itunes:duration>1:04:33</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Believe in Him - Part 2</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Pressure builds faith. What make the best diamonds? Pressure." 
— Pastor Omar Ellison

Is your past hiding in a closet or buried under a rug? In this stirring message, Pastor Omar Ellison reveals how faith isn't just for your future—it’s a "time-traveling" force capable of reaching back to correct your old mistakes and clearing the way for a "reset" year in 2026. Discover why the enemy wants you stuck in "Polaroid pictures" of your past and how one simple act of faith can release the overcomer within you.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In "Believe in Him - Part 2," Pastor Omar Ellison challenges us to stop placing our faith in "things"—like houses, jobs, or promotions—and start placing it in the singular truth of God's love. Using the backdrop of the 2026 "reset year," he explains that faith is not bound by the constraints of time; it is an eternal tool that can manifest in our past, present, and future.

-- This is the year of pruning and establishing the basics to prepare for the amazing plans God has in motion for 2027.

-- Faith is so potent that a mere mustard seed can move mountains, meaning no physical ailment or workplace situation is too big for God to handle.

-- Many believers haven't been delivered from their past; they have simply "hidden it in the closet," where it remains a hindrance until it is truly released to God.

-- Repentance is the key to "correcting" the past, allowing God to eradicate old mistakes as if they never happened.

-- Faith in the "now" requires a conviction and a confidence that doesn't need physical proof to declare victory.

-- Because God exists outside of time, placing your life in His hands ensures a bright, eternal future that is already protected and restored.

Scriptures for Further Study

-- Mark 11:22

-- 1 John 4:16

-- 2 Corinthians 5:7

-- Jeremiah 31:31-34

-- Hebrews 8:10-12

-- Acts 2:36-38

-- Hebrews 11:1

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2276840582-wave94-believe-in-him-part-2-by.mp3" length="56062954" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2276840582-wave94-believe-in-him-part-2-by.mp3</guid>

<pubDate>Sun, 01 Mar 2026 15:00:00 GMT</pubDate>

<itunes:duration>58:24</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Bible Study - John 20</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"What better price can you put on it? Jesus Christ has set it up for you to have a one-way line to the Creator of everything." 
— Pastor Omar Ellison

What happens when your world falls apart, your leader is crucified, and you’re hiding behind locked doors in terror? Pastor Omar Ellison dives into John 20 to show that the Resurrection wasn't just a miracle—it was a personal rescue mission. From Mary Magdalene’s tears in the garden to Thomas’s stubborn doubts, discover how Jesus meets us exactly where we are with a single, powerful word: "Peace."

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this deep dive into the 20th chapter of John, Pastor Omar Ellison explores the raw, human emotions following the crucifixion and the world-changing reality of the empty tomb. This message focuses on the restoration of the relationship between God and man, moving from the sorrow of the grave to the empowering breath of the Holy Spirit.

--

Pastor Omar highlights the deep, personal love Mary Magdalene had for Jesus, reminding us that Christ desires an individual, "one-way line" relationship with every believer.

--

The disciples were hiding in fear, yet Jesus appeared in their midst—not to rebuke them for their abandonment, but to offer peace and show His wounds as proof of His victory.

--

Just as God breathed life into Adam in Genesis, Jesus breathes the Holy Ghost onto His disciples, effectively "putting us back in the garden" and restoring what was lost through sin.

--

Through the story of "Doubting Thomas," we see that God’s love is patient enough to meet us in our skepticism and lead us back to faith.

Scriptures for Further Study

--

John 20:1-29

--

John 10:17-18

--

Genesis 2:7

--

1 Corinthians 13:4-7

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2281018145-wave94-bible-study-john-20-by-pastor.mp3" length="51643871" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2281018145-wave94-bible-study-john-20-by-pastor.mp3</guid>

<pubDate>Sun, 08 Mar 2026 15:00:00 GMT</pubDate>

<itunes:duration>53:48</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Believe in Him - Part 3</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"If you can get sold on the fact that He loves you, it will help you in all other areas. And now I can just have my faith in one thing: that He loves me, because He does." 
— Pastor Omar Ellison

Are you exhausted from trying to "figure it out"? In this powerful conclusion to the "Believe in Him" series, Pastor Omar Ellison reveals why the greatest weapon against life's tribulations isn't your own effort, but a "strong persuasion" in the love of God. Learn how to trade your self-reliance for an eternal faith that protects your past, present, and future.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this message, Pastor Omar Ellison dives deep into Mark 11 and 2 Timothy to explain what it truly means to "have faith in God." It is more than just believing for a promotion or a healing; it is a total reliance on the character of Jesus. Pastor Omar challenges us to move away from the "low level" of figuring things out on our own and step into a life where we are fully persuaded that He is able to keep everything we commit to Him.

-- Faith isn't just for the "now"—it has the power to cover your past mistakes, manage your present circumstances, and protect your future.

-- True faith is described as "Eternal Faith," which requires the total abandonment of human self-effort in exchange for total dependence on Jesus.

-- You cannot stop negative thoughts from coming, but you have the authority to control them by counteracting every lie of hell with the spoken Word of God.

-- God is the "God of All Comfort," meaning we should never rely on people—even family—as our primary source of peace.

-- When we acknowledge God in every situation, He takes on the responsibility of directing our paths, making the Christian walk simple rather than hard.

Scriptures for Further Study

-- Mark 11:22

-- 2 Timothy 1:12

-- Hebrews 11:1

-- 2 Corinthians 1:3-4

-- 2 Corinthians 1:8

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2285472617-wave94-believe-in-him-part-3-by.mp3" length="56147865" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2285472617-wave94-believe-in-him-part-3-by.mp3</guid>

<pubDate>Sun, 15 Mar 2026 15:00:00 GMT</pubDate>

<itunes:duration>58:29</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Believe in Him - Part 4</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"My faith ain't in the Bible. My faith is in the Author of the Bible." 
— Pastor Omar Ellison

Are you looking at your circumstances or the One who stands above them? In this episode, Pastor Omar Ellison breaks down the difference between knowing the Word and knowing the Author. If you’ve ever felt "troubled on every side" or trapped in a cycle of "red" bank accounts and "red" emotions, this teaching provides the spiritual optics you need to see your way out. Learn why your faith isn't meant to stop the storm, but to keep the storm from getting inside of you.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In "Believe in Him - Part 4," Pastor Omar Ellison explores the depths of 2 Timothy and 2 Corinthians to reveal the mechanics of a faith that cannot be shaken. He challenges the believer to move beyond a mere intellectual belief in scripture and into a personal, persuaded relationship with Jesus Christ—the Author of the Word. Through a transparent look at his own journey from "the red to the black," Pastor Omar illustrates that while trouble is inevitable on every side, being destroyed by it is optional. This message is a roadmap for anyone feeling cast down, persecuted, or fatigued by the pressures of life.

-- Faith is directed at a person, not just a concept; it is in Jesus Christ, the Author of our salvation, that we find the power to remain unashamed.

-- We must commit our situations into God’s hands and leave them there, resisting the urge to "pick them back up" through worry.

-- Faith serves as a spiritual barrier; while it doesn't prevent external storms, it prevents the "trouble" from entering the heart and causing despair.

-- Bitterness acts as a root that defiles the entire environment; we must learn to forgive and refuse to let a "moment" become a "decade" of resentment.

-- The things we see with our physical eyes are temporary, while the spiritual victories we don't yet see are eternal.

-- Our words grant a "license" to either the Kingdom of Heaven or the kingdom of hell to operate in our lives.

Scriptures for Further Study

-- Mark 11:22

-- 2 Timothy 1:12

-- Hebrews 11:1

-- 2 Corinthians 4:8-9, 18

-- Romans 4:19

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2289751133-wave94-believe-in-him-part-4-by.mp3" length="62301896" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2289751133-wave94-believe-in-him-part-4-by.mp3</guid>

<pubDate>Sun, 22 Mar 2026 15:00:00 GMT</pubDate>

<itunes:duration>1:04:54</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Believe in Him - Part 5</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"We are to choose faith in spite of how we feel. We are to choose faith in spite of what it looks like. My choice is always going to be faith or, in other words, His way." 
— Pastor Omar Ellison

Are you waiting for "tangible proof" before you trust God? In this powerful message, Pastor Omar Ellison breaks down why faith is a conscious choice we must make regardless of our feelings or surroundings. Discover why the "end report" for a believer is always good—even through storms and shipwrecks—and learn how a simple choice to "show up" can terrify the enemy and secure your victory.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this teaching, Pastor Omar Ellison explores the depths of Hebrews 11 and 2 Timothy to define what it truly means to believe in Him. He challenges believers to move past intellectual agreement and into a "persuaded" confidence that refuses to accept the labels of the world.

-- Faith is defined as confidence and conviction without tangible proof or immediate manifestation.

-- We have the free will and the requirement to choose faith over our feelings in every situation.

-- Choosing faith guarantees a "good report" at the end, regardless of the storms or sufferings encountered along the way.

-- God is a reasonable God who can be pleased; the sign of His pleasure is the arrival of His peace.

-- Like Moses, we must refuse to be called by the titles the world or our circumstances try to give us (broke, sick, defeated).

-- The story of Rahab proves that faith is not about a perfect past, but about a present conviction in God’s power.

Scriptures for Further Study

-- Mark 11:22

-- 2 Timothy 1:12

-- Hebrews 11:1-2

-- Hebrews 11:6

-- Hebrews 11:24-25

-- Hebrews 11:31

-- Joshua 2:1-11

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2294069762-wave94-believe-in-him-part-5-by.mp3" length="53114736" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2294069762-wave94-believe-in-him-part-5-by.mp3</guid>

<pubDate>Sun, 29 Mar 2026 15:00:00 GMT</pubDate>

<itunes:duration>55:20</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Believe in Him - Part 6</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Faith is the confidence of things hoped for, the evidence or the conviction or we can even say the expectation of things not seen. So even though I don't see it, I'm expecting it." 
— Pastor Omar Ellison

Are you waiting for proof before you're willing to believe? In this powerful message, Pastor Omar Ellison breaks down the "Thomas trap" and explains why the greatest blessings are reserved for those who believe without seeing. Using the life of Sarah as a roadmap, he reveals how to judge God as faithful even when your circumstances — and even your own body — say otherwise.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this installment of the "Believe in Him" series, Pastor Omar Ellison explores the depths of Hebrews 11 to define what it truly means to trust God. It is one thing to have faith when things are going well, but it is another entirely to remain "persuaded" when you are in the middle of a storm, an attack, or a hardship. This teaching challenges believers to move past the worldly system of "seeing is believing" and enter into the divine rest of knowing that if God promised it, it is already done.

-- Faith is not just a feeling; it is a "substance" or "confidence" in things hoped for and a literal expectation of what is not yet visible.

-- We must avoid being "Thomases" who refuse to believe until they can touch the wounds, because Jesus promised a greater blessing for those who believe without seeing.

-- Sarah is a primary example of faith because she "judged Him faithful," meaning she looked at God’s track record and decided He was more reliable than her biological limitations.

-- Being faithful means God is unchanging, consistent, and completely devoid of manipulation or trickery across every generation.

-- Christ redeemed us from the curse of the law so that we, as Gentiles, could inherit the blessing of Abraham through the Holy Spirit.

-- Life doesn't end at the grave because the spirit cannot be killed; it can only be housed, and our choice in this life determines where we are housed for eternity.

Scriptures for Further Study

-- 2 Timothy 1:12

-- Hebrews 11:1-2, 11

-- Deuteronomy 7:9

-- Hebrews 10:23

-- Revelation 19:11

-- Genesis 3:15

-- Galatians 3:13-14, 16

-- Ephesians 2:14-15

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2298209762-wave94-believe-in-him-part-6-by.mp3" length="53778037" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2298209762-wave94-believe-in-him-part-6-by.mp3</guid>

<pubDate>Sun, 05 Apr 2026 15:00:00 GMT</pubDate>

<itunes:duration>56:01</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Love the Brother by Pastor Shirley Albritton</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"It is the truth that’s going to transform them because it was truth that transformed us." 
— Pastor Shirley Albritton

Are you standing on a solid foundation, or is there a hidden crack threatening to bring everything down? Pastor Shirley Albritton shares a powerful message on the inseparable link between love and obedience. Discover why "liking" people isn't enough to change your city, how fear acts as an inspector for your soul, and how to stay unshakeable even when life tries to spin you out of control.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Pastor Shirley Albritton delivers a hard-hitting and transparent look at the state of the modern believer's heart. Using her personal battle with vertigo as a metaphor, she explores how the enemy comes to inspect our foundations for cracks—specifically cracks in our love for one another. This message challenges us to move beyond mere "tolerance" of others and into the perfecting love of Christ that casts out all fear.

--
The strong man must bind you before he can take your house; refusal to be bound is a personal choice.

--
Adversity and issues in life come to inspect your foundation to see if it is built on fear, your own will, or God’s commandments.

--
Truth should be the guiding force, not fighting with those who lack spiritual understanding.

--
Love and obedience are a "package deal," just as hate and disobedience are inseparable.

--
True love is what perfects situations and people, while money and status leave a void that only God's love can fill.

--
We must be honest about our lack of love for others to allow God the room to transform our hearts.

--
Fear is a signal that we are not yet perfected in love, as perfect love casts out all torment.

Scriptures for Further Study
--
1 John 4:4-21

--
John 14:15-16

--
Proverbs 3:1-2

--
Ephesians 2:2

--
Philippians 2:8

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2302446209-wave94-love-the-brother-by.mp3" length="53056639" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2302446209-wave94-love-the-brother-by.mp3</guid>

<pubDate>Sun, 12 Apr 2026 15:00:00 GMT</pubDate>

<itunes:duration>55:16</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Duties of Love - Part 1</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"The best way to walk in love is to understand how much he loves you first." 
— Pastor Omar Ellison

Are you struggling to forgive those who have wronged you? Do you feel like your faith has hit a standstill? Pastor Omar Ellison challenges our traditional views on Christian duty by revealing that the secret to walking in love isn't about working harder for God—it's about becoming "sold" on how much He already loves you. Discover why love is the essential fuel for your faith and how to finally stop letting your feelings dictate your spiritual walk.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this profound teaching, Pastor Omar Ellison breaks down the biblical mechanics of love and its relationship to our faith. He emphasizes that we cannot demonstrate what we have not first received. By moving away from "working" for God’s approval and toward resting in His finished work, believers can find the strength to love even their enemies.

-- We must prioritize receiving God’s love before we can effectively demonstrate it to others.

-- Love is a moral and legal obligation for the believer, not a suggestion based on how we feel.

-- Faith is energized and activated by love; without love, our faith is like a car without gasoline.

-- To "know God" is synonymous with the ability to love others in spite of their actions toward us.

-- We are called to die to our own ways and feelings, choosing instead to commit our ways to the Lord for a "good report."

-- Forgiveness is a mandate of the Christian life, especially when a brother or sister repents.

Scriptures for Further Study

-- 1 John 4:7-21

-- Psalm 37:3-5

-- Galatians 5:6

-- 1 Corinthians 13:13

-- Romans 5:5-10

-- Luke 17:3-4

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2306620043-wave94-the-duties-of-love-part-1-by.mp3" length="48238406" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2306620043-wave94-the-duties-of-love-part-1-by.mp3</guid>

<pubDate>Sun, 19 Apr 2026 15:00:00 GMT</pubDate>

<itunes:duration>50:15</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Duties of Love - Part 2</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"This walk with Jesus Christ is not about religion. It's not about the 12 steps of how to get it.  It's truly about a relationship with a true and living and alive King." 
— Pastor Omar Ellison

What if the reason you struggle to forgive or give isn't a lack of faith, but a lack of intimacy? In this powerful message, Pastor Omar Ellison challenges the idea of "Sunday-only" Christianity. He reveals that your primary duty isn't just to follow rules, but to truly know the invisible God through a living relationship. If you've ever felt like your spiritual life was a series of steps rather than a transformative experience, this teaching will show you how to move from religion to a real encounter with the King.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In "The Duties of Love - Part 2," Pastor Omar Ellison breaks down the fundamental responsibility of every believer: the duty to know God personally. True love and forgiveness are not products of our own effort or emotions, but results of the love we receive when we intimately walk with the Creator. When we fail to love others, it is a direct indicator of a gap in our knowledge of God, for "God is love."

-- It is our moral and legal obligation to know God, a duty that requires a daily personal commitment rather than a religious routine.

-- True relationship with Jesus is not about following a set of steps, but about being transformed by an intimate, living connection with the King.

-- Loving others is a decision made by faith, completely independent of how we feel or how we are treated by our enemies.

-- Eternal life is not just a future destination in the "sweet by and by," but the present experience of knowing and experiencing the only true God.

-- Our best experiences with God often happen in hard places, where His victory and healing become tangible evidence of His reality.

-- Seeking God's presence must come before seeking His gifts, as everything else in our calling flows out of knowing Him.

Scriptures for Further Study

-- 1 John 4:6-8

-- John 3:16

-- John 6:44

-- John 17:3

-- Romans 10:10

-- Hebrews 11:6

-- Jeremiah 9:3-6

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2310752618-wave94-the-duties-of-love-part-2-by.mp3" length="55603699" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2310752618-wave94-the-duties-of-love-part-2-by.mp3</guid>

<pubDate>Sun, 26 Apr 2026 15:00:00 GMT</pubDate>

<itunes:duration>57:55</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Duties of Love - Part 3</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Knowing him is so much more important than your service in him, because knowing him brings about and births about the service for him." 
— Pastor Omar Ellison

Are you exhausted from trying to "do" more for God while feeling like your faith is hitting a brick wall? Pastor Omar Ellison flips the script on traditional religious duty, revealing that the greatest obligation you have is not to serve God, but to truly know Him. In this episode, learn why your breakthrough depends entirely on becoming "sold" on the fact that you are the apple of His eye.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In "The Duties of Love - Part 3," Pastor Omar Ellison explains that the foundation of the Christian walk is not our love for God, but our conscious awareness of His overwhelming love for us. Using First John 4 and John 17 as anchors, Pastor Ellison demonstrates that faith is not a product of willpower, but a byproduct of intimacy. When we are rooted and grounded in the love of Christ, our lives naturally produce "exploits" and a supernatural strength that the world cannot understand.

-- Knowing God is a process that begins with being drawn by His Spirit and requires a decision to believe in His reality.

-- Service and ministry should never be sought outside of intimacy, they are birthed from the relationship, not performed to earn it.

-- Agape love is a decision, not an emotion, and it is most powerful when we decide to love those who are "unlovely."

-- The "portrait in the master bedroom" represents the personal, preferential love God has for every one of His children.

-- Faith works by love, specifically the love we receive from God rather than the love we try to give out.

-- Experiencing God marks a person, creating a "tattoo" of Christ’s character on every area of their life, from their business to their bank account.

Scriptures for Further Study

-- Romans 10:9-10

-- 1 John 4:7-10

-- John 17:3

-- Ephesians 2:15-16

-- Psalms 100:3

-- Daniel 11:32

-- Ephesians 3:17-19

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2315075354-wave94-the-duties-of-love-part-3-by.mp3" length="52433896" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2315075354-wave94-the-duties-of-love-part-3-by.mp3</guid>

<pubDate>Sun, 03 May 2026 15:00:00 GMT</pubDate>

<itunes:duration>54:37</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Duties of Love - Part 4</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

Are you struggling to love the unlovable or paralyzed by a fear you can't seem to shake? In "The Duties of Love - Part 4," Pastor Omar Ellison breaks down the revolutionary truth that love isn't a feeling you fall into, it's a decision you make by faith. Discover the "lightning-fast" secret to forgiveness and how understanding God's crazy love for you is the only thing that can truly cast out the torment of fear.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this powerful continuation of the "Duties of Love" series, Pastor Omar Ellison challenges our cultural understanding of romance and emotion, pointing us back to the biblical reality of love as a moral obligation and a personal commitment. He explores the deep connection between our ability to receive God's love and our capacity to forgive others, revealing that bitterness and fear are simply the results of not knowing how much we are truly cherished by the Father.

-- Love is not an emotion or a feeling that comes and goes; it is a conscious decision made by faith, modeled after how Christ loved us while we were still sinners.

-- Fear is the true enemy of love, not hate. When we feel tormented by anxiety or "what if" scenarios, it is a sign that we have not yet been made perfect in the realization of God's love.

-- There is a vital shift in how we view forgiveness between the Law and Grace. Under the Law, we forgave to be forgiven; under Grace, we forgive because we have already been forgiven through Christ's sacrifice.

-- Bitterness is compared to the sycamine tree, which becomes bitter through repeated stings. The only way to avoid this spiritual toxicity is to learn to "forgive like lightning."

-- Walking in love means walking in the love you receive, not just the love you give. When you are convinced that God is "crazy about you," it changes how you handle every battle, bill, and medical report.

Scriptures for Further Study

-- Jeremiah 31:3

-- Matthew 6:11-15

-- Romans 5:5

-- Romans 13:10

-- Ephesians 4:31-32

-- Ephesians 5:1-2

-- 1 John 4:7-10

-- 1 John 4:18-19

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2319247670-wave94-the-duties-of-love-part-4-by.mp3" length="59541292" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2319247670-wave94-the-duties-of-love-part-4-by.mp3</guid>

<pubDate>Sun, 10 May 2026 15:00:00 GMT</pubDate>

<itunes:duration>1:02:01</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Duties of Love - Part 5</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

Are you holding onto a grudge that is secretly breaking your body down? In this eye-opening message, Pastor Omar Ellison exposes the shocking link between unforgiveness and physical sickness. Discover how understanding God’s overwhelming love for you is the ultimate key to releasing toxic resentment, conquering fear, and walking in total divine healing.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

We often view forgiveness as a mere polite suggestion or a favor we do for someone else, but Scripture reveals it is a foundational duty of love. In this transformative teaching, Pastor Omar Ellison dives deep into First John, Psalms, and Proverbs to illuminate how a lifestyle of unforgiveness directly impacts your mental, spiritual, and physical health. When we fully grasp the staggering, multi-billion-dollar debt that God has already wiped clean for us, extending grace to others stops being a negotiation and becomes a natural response. If you are ready to evict fear, break the cycle of internal torment, and activate the healing virtue of Christ in your body, it is time to drop the excuses and let it go.

-- Your spiritual and emotional state directly dictates your physical well-being, meaning that holding onto internal rage and sorrow will literally dry up your bones.

-- Perfect love completely eradicates fear, anxiety, and the internal torment that plagues your peace when you realize the Creator of the universe is personally looking out for you.

-- God does not require you to figure out the finances, the networking, or the logistics of what He puts in your heart; He simply asks you to step out in radical obedience and faith.

-- True confession means agreeing with God's standard of right and wrong, allowing Him to completely cleanse you from all unrighteousness without leaving a single stain.

-- Healing and forgiveness are deeply intertwined in the Kingdom of God, proving that no matter how self-inflicted your mistakes were, Christ’s grace is the definitive cure for what the world calls incurable.

Scriptures for Further Study

-- 1 John 4:7-10

-- 1 John 4:18

-- 1 John 1:9

-- Psalms 32:3

-- Proverbs 17:22

-- Proverbs 15:13

-- Proverbs 15:30

-- James 5:14-15

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2323690571-wave94-the-duties-of-love-part-5-by.mp3" length="47908652" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2323690571-wave94-the-duties-of-love-part-5-by.mp3</guid>

<pubDate>Sun, 17 May 2026 15:00:00 GMT</pubDate>

<itunes:duration>49:54</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Duties of Love - Part 6</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Love is not a feeling. Love is not an emotion. It's a decision that you make." 
— Pastor Omar Ellison

What if the secret to conquering depression, stress, and overwhelming anxiety had nothing to do with your circumstances and everything to do with your willingness to love the unlovable? In this hard-hitting message, Pastor Omar Ellison challenges us to look past our emotions and embrace the true duties of love. It is time to find out what happens when you stop waiting for a feeling and start making a decision that could unlock a supernatural overflow of joy in your life.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this transformative episode, Pastor Omar Ellison dives deep into the sixth installment of his series, "The Duties of Love," exploring the profound truth that biblical love is never based on a feeling, but on an intentional decision. Drawing from the books of First John and the Gospel of John, Pastor Ellison explains how withholding forgiveness and compassion blocks the flow of God's presence in our lives, while active, selfless love opens the floodgates to an unshakeable joy. If you have been struggling with stress, relational friction, or spiritual stagnation, this message provides the practical and spiritual keys to breaking free and letting the Holy Spirit move through you.

-- We must recognize that love is a daily choice made by faith rather than a fleeting emotion or feeling.

-- The ultimate duty of love is being entirely persuaded that God loves us, which serves as our anchor through trials.

-- Holding onto offenses and refusing to love those around us, including difficult family members, cuts us off from experiencing eternal life.

-- True compassion requires action, meaning we must use our resources to meet the needs of others without hesitation or strings attached.

-- The Holy Spirit was gifted to us specifically to empower us to love others beyond our human strength and capacity.

-- Keeping Christ’s commandment to love one another is the divine safeguard that keeps our personal joy completely full and free from stress.

Scriptures for Further Study

-- 1 John 3:14-18

-- 1 John 4:9-13

-- John 15:9-12

-- Romans 5:5

-- Proverbs 3:27-28

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2327658077-wave94-the-duties-of-love-part-6-by.mp3" length="54367375" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2327658077-wave94-the-duties-of-love-part-6-by.mp3</guid>

<pubDate>Sun, 24 May 2026 15:00:00 GMT</pubDate>

<itunes:duration>56:38</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>The Duties of Love - Part 7</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

Is your joy running on empty? In this final installment of "The Duties of Love," Pastor Omar Ellison breaks down why love is never just a feeling, but a deliberate decision. If you have ever struggled to love someone who hurt you, or hesitated to give when the Holy Spirit nudged you, this message reveals the secret to an overflowing life. Discover how unleashing your compassion opens up the windows of heaven, and why an unselfish life is the most powerful life you can ever live. Tune in and find out what happens when you dare to give with absolutely no strings attached.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Unlocking Full Joy: Moving from Words to Deeds in Love

In this powerful conclusion to "The Duties of Love" series, Pastor Omar Ellison challenges believers to take their faith to a deeper, actionable level. True Christian love goes far beyond emotional feelings or mere words. It is an intentional decision modeled directly by Jesus Christ, who paid an astronomical debt on our behalf. When we understand how deeply we are loved by God, our perspective shifts away from self-preservation and toward the needs of others. Pastor Ellison addresses the dangers of shutting up our "bowels of compassion" and explains how obedience to God’s promptings, especially in our giving, unlocks a supernatural joy and divine supply that cannot be contained.

Main points from this message include:

-- Love is a conscious choice, not a fleeting emotion, meaning we must choose to love even the unlovely by faith.

-- Looking at the cross is our ultimate assurance of God's love whenever doubt or trial attempts to cloud our vision.

-- True life is proven by our love for our brothers and sisters, while harboring hatred places a person in spiritual death.

-- The unselfish life shifts our focus away from self-gratification and opens our hearts to notice and feel compassion for the hurts of others.

-- Closing your heart to a brother or sister in need effectively shuts off the faucet of God's love and compassion in your life.

-- We must stop loving only in words and begin loving in deed and in truth through tangible actions.

-- Abiding in Christ’s commandments protects our strength because keeping His command to love one another keeps our joy full and overflowing.

-- God calls us to practice "no strings attached" generosity, trusting that we can never out-give Him.

Scriptures for Further Study

-- 1 John 4:9-10

-- 1 John 3:14-17

-- John 15:9-12

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2332106366-wave94-the-duties-of-love-part-7-by.mp3" length="63185478" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2332106366-wave94-the-duties-of-love-part-7-by.mp3</guid>

<pubDate>Sun, 31 May 2026 15:00:00 GMT</pubDate>

<itunes:duration>1:05:49</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>Be Restored by Minister Chiquita Robinson</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"The enemy is afraid of you. Look at why the enemy is afraid of you. Because the Lord is with you." 
— Minister Chiquita Robinson

What happens when the very people trusted to carry you are the ones who drop you? In this powerful message, Minister Chiquita Robinson unpacks the life of Mephibosheth to reveal how past trauma, fear, and unforgiveness can cripple your spiritual walk. If you are tired of limping through life and carrying the weight of old injuries, discover the covenant promise that bypasses your pain and guarantees you a continuous seat at the King's table.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

In this profound and timely teaching, Minister Chiquita Robinson dives deep into the books of 1 Samuel and 2 Samuel to examine the powerful dynamic between David, Jonathan, and Jonathan's son, Mephibosheth. Through personal testimony and scriptural analysis, Minister Robinson exposes how the enemy uses past injuries, fear, and deep-seated unforgiveness to hinder your spiritual walk and trap you in a cycle of shame.

The message beautifully shifts from the tragedy of being "dropped" by those who were supposed to care for us to the overwhelming grace of King David's covenant promise. Ultimately, this teaching points directly to the New Covenant in Jesus Christ, showing that we no longer have to remain lame in our circumstances. We are invited to pull up a chair to the table of the King, receive restoration for things we didn't even sow, and stand firmly on a brand-new foundation.

Main points from this message include:

-- Understanding the difference between clothing yourself in fear and jealousy versus being clothed in the pure love of a covenant friendship.

-- Recognizing that the enemy's persecution and intimidation tactics are a direct result of him being terrified that the Lord is with you.

-- Discerning when to walk by faith and when the Lord is actually calling you to lay down and rest by faith.

-- Releasing true forgiveness by giving it directly to the Father, freeing yourself from the "blame game" and the trap of self-centered bitterness.

-- Realizing that through Jesus, your identity is completely transformed from a place of shame into a joint-heir who eats continually at the King’s table.

Scriptures for Further Study

-- 1 Samuel 18:1-4

-- 1 Samuel 18:12

-- 2 Samuel 4:4

-- 2 Samuel 9:3

-- 2 Samuel 9:7

-- 2 Samuel 9:10-13

-- 2 Corinthians 5:7

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2336120489-wave94-be-restored-by-minister.mp3" length="32646036" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2336120489-wave94-be-restored-by-minister.mp3</guid>

<pubDate>Sun, 07 Jun 2026 15:00:00 GMT</pubDate>

<itunes:duration>34:00</itunes:duration>

</item>

<item>

<!-- Limit title to 100 characters -->

<title>A Tamed Tongue - Part 1</title>

<itunes:author>Omar Ellison</itunes:author>

<!-- Limit summary to 200 characters -->

<itunes:summary>

"Jesus was just not down here saying what He felt and saying what He thought. He only said what the Father gave Him to say. And if the Father didn't give it to Him to say it, He didn't say it."
— Pastor Omar Ellison

Every thing in the spirit realm is voice activated. In this eye-opening message, Pastor Omar Ellison exposes how our words serve as legal licenses for either heaven or hell to operate in our lives. If you are tired of your environment, your health, or your circumstances controlling you, it is time to discover how a yielded tongue can shift your entire atmosphere.

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</itunes:summary>

<!-- Limit description to 600 characters, Soundcloud is 4,000 -->

<description>

Speak Life: Activating the Power of a Tamed Tongue

Have you ever stopped to consider who is actually driving your conversations? In "A Tamed Tongue - Part 1," Pastor Omar Ellison breaks down the profound spiritual reality that human beings are speaking spirits created to function just like God. Every thought that enters our mind is a word capsule sent from either heaven or hell. When we speak those thoughts out loud, we officially authorize that kingdom to manifest its will in our daily lives. Through a deep dive into the book of James, this teaching reveals that while no human being can tame the tongue in their own strength, we have a supernatural helper. By completely yielding our mouths to the Holy Ghost, we can stop the flow of bitter water, break the patterns of self-sabotage, and unleash the power of continuous spiritual increase.

-- Our words do not just express our thoughts, they actively dictate the health, emotions, and conditions of our entire physical body.

-- Jesus provides the ultimate blueprint for speech by never speaking from his own emotions, but only uttering the exact words given to him by the Father.

-- The spirit realm is entirely voice activated, meaning heaven and hell both require a human vessel to speak their wills into the earth.

-- Thoughts are spiritual word capsules, and the moment we speak a thought, we grant a legal license for that specific kingdom to operate.

-- True victory requires us to speak absolute life over every negative situation, and if we cannot speak life, we must train ourselves to say nothing at all.

-- Spiritual and physical increase does not manifest through begging or pleading, but through the precise fruit and increase of our lips.

Scriptures for Further Study

-- John 12:49-50

-- John 14:10

-- James 3:1-12

-- Proverbs 18:20-21

*******

Find more information on our website:  https://www.saltandlightcovenant.com/

</description> 

<itunes:image href="https://altruaglobalsolutions.com/podcast/art/SaltandLight.jpg" />

<enclosure url="https://feeds.soundcloud.com/stream/2340495362-wave94-a-tamed-tongue-part-1-by.mp3" length="55762523" type="audio/mpeg" />

<guid>https://feeds.soundcloud.com/stream/2340495362-wave94-a-tamed-tongue-part-1-by.mp3</guid>

<pubDate>Sun, 14 Jun 2026 15:00:00 GMT</pubDate>

<itunes:duration>58:05</itunes:duration>

</item>


</channel>

</rss>


